One frame of China · Bashan Shushui in the twenty -four solar terms ｜ Li Qiu: Clouds in the sky, the sound of wood leaf in autumn

Unexpected Zhu Xia

Cold Blow and Secret Autumn

August 7, 2022

Tenth day of the lunar calendar

We have ushered in

The thirteenth solar terms in the twenty -four solar terms

It is also the first solar term in autumn--

beginning of autumn

The autumn is the first solar term in autumn. "Moon Order Seventy -two Emperor Collection Solution" contains: "Lili Autumn, July ... Autumn, 揫 揫 《《《《《《《《."

Judging from the text, the "Li" of the beginning of autumn means the beginning. The word "autumn" consists of "He" and "Fire", which means that the valley is mature. The people believe that the autumn means that the summer is coming and the beginning of autumn. At the beginning of the autumn, there is a cool breeze at first, and it will even perceive the coolness in advance.

Although the autumn is cold, the heat will not retreat in a short time. The autumn season is still in the "three volts", and the people have the saying that "the autumn is hot after the autumn", and describes this kind of hotness in the "autumn tiger". According to the calculation method of "Sanfu Tian", Lili Qiu is often in the middle of the day, that is, the heat during the autumn is not over.

Object

Wait

When you wait, the cool wind is

Waiter, Bai Luzheng

Three waiting, cold cicada

The "Seventy -two Settlement of the Moon Order" divides the twenty -four solar terms a year into "seventy -two ends", and each solar term is divided into three waiting. There are three waiting for the beginning of the autumn: one waiting, the cool wind is; the second time, the white dew descend; the three, the cold cicada.

As soon as the cool wind is until the beginning of the autumn, the weather gradually turns from the sweltering heat, and people initially feel the coolness. Cicada, because I feel yin, it is louder.

habit

Vulgar

1

Bite the autumn

● Eating melon in Liliu is the food customs in many places. In "Qing Jia Lu", there is "Lide Watermelon" recorded: "On the first month of the beginning of autumn, the neighborhood had sold watermelon. It was the first autumn day. . Or a melon -eating and roasting to welcome the new. "Corresponding to the" bite spring "custom of eating radishes in Lichun, some areas also call Ligan melon" bite autumn ". "Eating melon in the autumn, bite autumn, can avoid diarrhea."

2

Appellab

● This is corresponding to the previous customs customs. "Qing Jia Lu" contains: "The households use the weight of the power of the large scales, and the autumn day will be merged to test it in the summer." The summer is hot, and people do not think about their diet. , Then you have to post autumn. In ancient times, Lixia and Liqiu called people, not like today's precision, focusing on good. The weight is high or low, and the scale can only be played out. Specific, people will say some auspicious words while calling. For example, I wish the elderly "eighty -seventeen flowers, live to ninety -one", and wish the children "a dozen and twenty -three dozen, the young officials will go out of the mountain. and many more.

3

Paste in autumn

● On the day of Liqiu, the folk has always said "posting autumn". Similar to the Qiu Qiu is similar to the people, it is hoped that the food supplementation of the autumn day to increase weight and boost the spirit. The summer is cool, many people have a loss of appetite, their diet is light, and the weight has declined. Together with the autumn wind, the appetite opened, and I wanted to eat some good ones and compensate for the loss of summer. However, it should be noted that "sticking autumn" should be just right. According to your physical condition, you should balance nutrition and should not be overly replenished.

keep

pregnancy

As the saying goes: "Three points of illness in a summer." After the beginning of autumn, although it will be cooler sooner or later, the "autumn tiger" is raging, often making people feel bad and weak. According to the principle of "nourishing the sun in spring and summer, nourishing yin in autumn and winter", some foods that nourish yin and moisturize can be appropriately supplemented as needed.

"The tube" said: "The autumn people are under the beginning of the yin, so everything is harvested." Li Qiu is gradually harvesting yang, and the yin is gradually growing. From Yang Sheng to Yin Sheng, it is the season when all things are mature. The transition period of yin and yang metabolism in the human body appears. Therefore, in the autumn health, all spiritual sentiments, diet, and exercise are based on the principle of nourishment.

In terms of diet, special attention should be paid to regular quantities, moisturizing and strong body. You should eat some foods that are nourishing and nourishing yin, moisturizing and juicy, and eating less spicy and fried foods. According to the concept of "drying is moisturizing", foods that should eat heat and strengthen the spleen, damply moisturize, nourish yin and moisturize the lungs, such as Tremella, lily, banana, pear, etc.

poetry

word

After a long summer, it finally ushered in the beginning of autumn. Although there are still "autumn tigers" brought hot, after all, it gradually became cool. In the pen of the ancient poets, the autumn flames also represent the footsteps of autumn, which is close.

Zichen quit flowing fire, Shang Biao was already shocked.

Yun Tian received summer color, and the wood leaf moved in autumn.

—— [Tang] Liu Yanshi "Li Qiu"

In the autumn, the poems are alone, and the flowers are cold and water.

It is difficult to do the poems in a cool, and the sound of the night rain with Wutong.

—— [Song] Fang Yue "Li Qiu"

The autumn wind blows through the south building, and the new cool overnight is the beginning of autumn.

Bao Duck's fragrance disappeared and cold, and the waiter took care of himself.

—— [Ming] Xia Yunying's "Li Qiu"

Design Shen Xiaoying

Sort out Qin Yihua

Some content comprehensive Beijing Daily, China News Network, etc.

references:

[1] Song Yingjie's "Twenty -Four Emeralds" Beijing: CITIC Publishing House

[2] Li Xuefeng "Twenty -Four Solar Rehears and Seventy -two Waiting" Beijing: China Photography Publishing Media Co., Ltd.

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