The maximum temperature is 40 ° C, how to safely spend summer?Changjiang Cloud initiative ...

Hot and hot heat

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#Wuhan's first 40 -degree high temperature this year is here#

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What is the concept of 40 ℃

It is said that mosquitoes can’t survive ~

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Super high temperature prevention of heatstroke prevention

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Wear

Summer wearables should be paid to the principle of insulation and sun protection, ventilation and ventilation. Wear cold hats, parasols, light -colored and lightweight clothes, and use cotton, hemp, and silk fabrics when going out. For some special operating people who have been engaged in high -temperature labor for a long time, they should choose shoe and socks that are lightweight, heat -resistant radiation, easy to ventilate and breathable, and sweat. It is not easy to cover the exposed facial neck, upper arm and calf, and need to apply sunscreen.

Dietary water

High temperature in summer, more moisture volatilization of the human body, some trace elements in the body will be taken away with the evaporation of the water, and the osmotic pressure in the body will lose stability. When drinking boiled water or drinking salt tea, you can supplement the loss of the body in the body. Salt, so as to achieve the effect of heatstroke prevention. In terms of food, it should be supplemented with sufficient protein, such as fish, meat, eggs, milk and beans. Eating a large amount of cold drinks is easy to heat up, because the local temperature of the human body suddenly reduces the normal operation of each system.

drug

Huoxiang Zhengqi water has the effect of reducing heat and detoxifying, and is one of the commonly used medicines for heatstroke in summer. In addition, there are people in the summer heat prevention of heatstroke prevention. If you have conditions, you can use single -flavored Chinese herbal medicine such as honeysuckle, wild chrysanthemum, light bamboo leaves, white grains, and mint leaves.

Sleep

High -temperature weather consumes great physical strength and is easy to feel fatigue. Successful sleep can relax the brain and body systems and help prevent heat stroke. Be careful not to lie on the air -conditioned air outlet and electric fan while sleeping, so as not to suffer from "air conditioning disease" and "heat injury wind".

In addition to taking personal heat prevention measures

Pay attention to home safety in high temperature weather

Please collect this warm reminder

During the heatstroke prevention and cooling, safe summer summer

Yangtze Cloud initiative

Safety Summer Proposal

friends:

In recent times, Hubei Province has faced the test of high temperature extreme weather. It is the focus of summer heatstroke prevention and cooling, fire prevention drowning, and safety production work. In order to ensure the health and life safety of you and your family, the Yangtze Cloud initiative is as follows:

The heatstroke prevention should be first. Summer high temperature and hot weather can easily lead to diseases such as heat stroke, heat irritation, and endangering people's health. It is hoped that all the workers' units will reasonably arrange the procedures and workload to beware of the heat stroke. Provide ventilation and cooling equipment and high temperature operations to ensure the safety of everyone. Citizen friends should also do personal protection, try to avoid operating in strong sunlight, avoid long -term operations in high temperature environments, carry heatstroke and cooling medicines and drinking water with them. Once physical discomfort occurs, seek medical treatment immediately.

Home is safe and assured. High -temperature weather Household electricity safety must also be kept in mind! Do not overload home appliances, replace aging appliances and lines in time, and turn off the power supply when you go out. Reasonable control of electricity consumption, high -power electrical appliances such as air conditioners should not be too long. Mosquito -extinguishing products should be safe, and light fire should not be close to flammable and explosives. Do not smoke in bed, the cigarette butt cannot be thrown randomly, flammable and explosives are placed in a cool and ventilated place. If there are children in the family, children should not be educated to play with fire, pay attention to their own safety.

Cherish life to prevent drowning. In high temperature weather, swimming and playing water have become the heat of many people. Summer is a period of drowning and high incidence. For the healthy growth of the children, we recommend that parents perform their duties and urge children to do a good job of "three noses" (do not swim in the water without permission. Swimming in strange waters). Fortunately, be vigilant, and avoid accidents.

High temperature fire prevention is not relaxed. Improve fire safety awareness and be alert to eight types of high -incidence fire types. Beware of electrical fires, electric bicycle fires, motor vehicle fires, mosquito flavor fires, company fires, hazardous fires, and spontaneous combustion of fire. Pay attention to fire prevention at all times, constantly self -rectify the hidden fire hazards around you, and keep the safety firmly!

Let's act together to deal with high temperature and heat in the summer, safe summer!

Yangtze Cloud

August 04, 2022

High temperature weather is still continuous

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