Luoyang continues to high temperature weather!Need to prevent "fever", the latest reminder of Luoyang Disease Control

This summer, cases of heat radiation diseases in Sichuan, Zhejiang, Jiangsu, Shanghai and other places, even death cases, this "high temperature disease" once again entered the public vision. As Luoyang will usher in a new round of high -temperature weather, on August 1, Luoyang City Disease Control Center issued relevant reminders.

Han Lin, director of the Public Health Research Institute of Luoyang Center for Disease Control and Prevention, said that regardless of the outdoor or indoors, in the high -heat environment, the heat of the human body is constantly accumulated. Once the ability of the body temperature regulation is exceeded, the central nervous nerve will be damaged. "". With the temperature in the body, some people will have a "delirium" situation such as losing consciousness or mental chaos, nonsense, and nonsense.

"Fever disease is not done overnight, but a continuous process from light and heavy, including threatened heat stroke, mild heat stroke, and severe heat stroke. Therefore, the focus of thermal radiation is to prevent, especially the key and sensitive people. Take healthy protection measures. "Han Lin said that the first type of crowd is mainly under high temperature conditions, engaged in various agricultural labor, field inspections, open -air loading, construction, takeaway and express delivery personnel, traffic police and sanitation operations, and engaged in engaging Military training and other people; the second category includes young people, pregnant women, and aging, or individuals with chronic basic diseases or immune function. They are usually passively exposed to the heat environment that causes the body to produce heat and heat dissipation. Oncology.

"During the high temperature period, the elderly, pregnant women and other weak people should reduce the time of going out. If you go out, you should take heat prevention measures such as shading and hydration. The indoor environment should also pay attention to ventilation and cooling." Visuals are blurred, and it feels difficult to feel fine movements, including small muscle tremor. These symptoms must be alert, and the possibility of threatened heat stroke must be considered. At this time, you need to rest and cool down appropriately. You can drink some light saline to supplement the human body.

To this end, the Luoyang Centers for Disease Control and Prevention also issued relevant reminders. During the high -temperature heat wave, the general public can take the following measures to prevent heat -related diseases:

● Try to stay indoors with air conditioners, but it is not advisable to blow directly or use air conditioners for a long time.

● Try to avoid going out from 10 am to 4pm. If you go out, carry a sufficient amount of drinking water and an appropriate amount of heatstroke cooling medicine, and try to stay in a cool place as much as possible, stay away from the sun.

● Use curtains to cover strong sunlight during the day. When there is a cool wind at night, the door and window will be opened to reduce the indoor temperature.

● Avoid physical labor, such as exercise and outdoor work.

● Avoid changes in the temperature, such as the low temperature of the air -conditioning environment from the high temperature outdoors.

● Pay attention to replenishing water and salt in time. Drink plenty of water, a small amount, don't wait until thirsty before drinking water.

● To ensure full rest and sleep, it is best to have a nap of about 30 minutes a day.

Source: Luo Bao Merchants

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