After August, the insiders often drink this soup. The soup is delicious and full of nutrition.

In August, it came quietly. Although in August, the weather was still hot. We were still in the hottest three volts. When we were young, we had poor conditions at home. Every summer, we could only hold a fan, eat popsicles, and the table was not rich on the table. The dishes, not to mention the big fish and meat. Nowadays, our lives are getting better and better. Various meats, shrimp and eggs can be eaten. Each meal is very rich in diet. There are vegetables and soups, which basically achieve a well -off life. As a southerner, there can be no pork and beef on the dining table, but there must be no fresh soup. Today, I share a soup of my dinner -loofah shrimp and mushroom soup. This soup is made of fresh seafood mushrooms, loofah and shrimp skid Success, shrimp sliding taste is particularly elastic, the soup is very delicious, and it is super satisfying. After August, the insiders often drink this soup, the soup is delicious, the nutrition is comprehensive, and the summer is smooth.

[The correct method of loofah shrimp and mushroom soup]

Prepare some ingredients: buy 100 grams of fresh seafood mushrooms (you can also choose enoki mushrooms or crab -flavored mushrooms, which can be used to cook soup and drink. The soup is very sweet and the soup is more delicious). It is a must -eat vegetables with cool heat. It is easy to sweat in summer, lacks a lot of moisture and vitamins. Eat more loofah can replenish water, have light spots, make the skin younger and younger), and shrimp skids 200 grams (the seasoning on the market is good for seasoning and good flavoring. The shrimp slippery can also be made of shrimp with fresh prawns. The shrimp slip is very q bomb, which can be used to cook soup and drink). Spoon, half a spoon of lard, a few shames, half a spoon of salt and chicken, others.

Detailed cooking order:

1: Prepare shrimp skids and other ingredients. First cut off the roots of the white jade mushrooms, rinse it with water several times, or soak in light saline, because the root of the mushrooms has some harmful substances, be sure to clean it thoroughly. , Or scald with hot water.

2: All the skin is cut off, cut into two ends and washed, and the loofah is cut into several pieces. The loofah can be soaked in salt water for a while. It can avoid frying the loofah. Remember to drain the water.

3: Ginger is washed and peeled, cut into several fine kernels, cut off the roots of the shallots, cut into several fine green onions, prepare shrimp slip, loofah and mushrooms, and start making this loofah shrimp ski mushroom soup.

4: Mix half a spoonful of lard at the bottom of the pot, plus the white and ginger minced, and fry it to a large hot, stir -fry the wok for a while, add a spoonful of salt, and wait for the loofah to stir -fry the water.

5: Add a large pot of cold water, wait for the water to boil in shrimp and slide (you can make a small circle with a spoon). Wait for the shrimp skids to float, put in seafood mushrooms, and continue to cook for two minutes.

6: Wait for the soup to cook the umami flavor, add half a spoonful of raw soy sauce, add a throwing salt, half a spoonful of pepper, quickly stir for a while, drip a little sesame oil, and decorate some green onions.

7: Turn off the heat, come out of the pan, the taste of the shrimp is particularly Q bomb, and it is very satisfied in one bite. The soup is invincible and delicious. Don't forget to drink this soup during the middle of the man.

Liligani Shrimp Smooth mushroom soup is one of my favorite soups. Loofah is very tender, and the content of water and vitamin C is high. The key is that the soup is not greasy, the calories are very low. Drinking every day is not worried about gaining weight. Smart people like to drink.

Do you like to drink this loofah and shrimp mushroom soup? (The above pictures are all from the Internet)

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