Power of mentality (good depth)

Baskville effect:

When a person produces extreme psychological fear, a tragedy of death will cause heart disease.

This is the power of mentality.

Zhou Guoping once said: "A person's body is dominated by the soul, and a good mentality is the best health."

It can be seen that not only eating and exercise, but also a good mentality that affects a person's life.

Body disease is not terrible, afraid is heart disease

During the Ming Dynasty, a doctor Zhou had a medical skills and performed medicine everywhere.

On this day, he came to a county seat and accidentally heard of the lady of the local Lifu. He had a strange disease, and invited countless doctors to be helpless.

Doctor Zhou was curious and inquired carefully. It turned out that Miss Li found that she had eaten most of the pears and had a bug. So I believe that I have eaten the worm by mistake, otherwise there is always something in my stomach?

In this way, Miss Li did not think about tea all day, and people were getting thinner.

Doctor Zhou's heart suddenly: Miss Li is ill.

So I said to the Master Li family: "I can cure the disease of thousands of money. But I need to avoid this strange medicine. When Miss Li finished taking the medicine, I said everyone came in and you came in again."

Master Li nodded.

Who knows that Miss Li had not taken the medicine for a long time, and was nauseous and nausea started to vomit. At this time, Dr. Zhou was thrown on the ground while she was not prepared, and shouted, "Look! The bugs were spit out. "

Ms. Li thought that she had been spit out by mistake, relieved, and no longer suspiciously, and her spirit was naturally better and better.

It can be seen that the disease starts from the heart, most of the diseases start with heart disease.

"The Yellow Emperor's Canon" also said: "Hundreds of illnesses start with the heart."

When a person's heart produces fear, hatred, and sadness, people will be anxious and embarrassed, and their immunity will decrease. In the end, they will come to the door.

This is, upset is chaotic, the chaos is scattered, and the disease occurs when the gods are scattered.

If a person's physical illness will get a disease, and the disease has medicine. When you are sick, you will have a knot, and you need to solve your own heart. If you ca n’t solve it, you will become a heart disease. He is a good doctor, and his heart disease is difficult to heal.

Therefore, heart disease is more terrible than physical disease. Body disease is fruit, heart disease is the cause.

Without making changes on "cause", all health is futile.

Your mentality determines the state of your body

Xunzi once said: "The musicians often live for a long time, and the worries often die."

A optimistic attitude, often life expectancy, pessimistic and worrying people, often have a short life.

The Nobel Prize winner Elizabeth Blackburn made such a point: people have to live 100 years old, with a reasonable diet of 25%, others account for 25%, and the role of psychological balance accounts for 50%.

It can be seen that the state of the body will be good.

The well -known entrepreneur Inamori has encountered a serious illness.

At that time, his two relatives died of "tuberculosis". Therefore, he was worried that he would die on the tuberculosis all day, and he tossed all night and was anxious.

Soon, his mentality affected the state of his body. He began to be dizzy, fevering night sweats, and it was nothing to take for how much medicine was taken.

Just as his despair, the neighbor sent a book, and a word in the book shocked Inamori:

"In our hearts, there are magnets that attract disasters. We are sick because we have a fragile mentality to attract germs."

In a word to wake up the dream, since then, he changed his mind, relaxed his mentality, and slowly, his body healed without medicine.

There is an old saying: Sorrow hurts the body, and happy is longevity.

All kinds of life are the conversion of energy, just like the law of attractive power. The more scared, the easier it is to happen.

This is the same for the body. Health is not simply a physical state, and also includes a mental state.

The mentality is good, the heart disease is self -solving, and the body is naturally Kangtai.

To raise a heart is the highest -level health

As the saying goes, "Smile, ten years less."

Good mentality, bring a good mood; good mood, there is a good body.

People are old and cannot be old -hearted; health should be kept a good heart first.

The famous century old man Yan Youyun was 112 years old. Until she was 111 years old, she was still able to dance in high heels ... The key to her longevity is two words: mentality.

On one occasion, Yan Youyun accidentally accidentally had an accident, and even her teeth were broken.

The daughters were worried, but she smiled and comforted: "Fortunately, but the teeth were broken, and nothing happened."

Throughout the life of this old man, he has enjoyed the rich and rich, and has experienced difficulties.

Whether it is the outlifier of the war period or the accidental loss of lover in the middle age, whether it is an accidental car accident in life or the diagnosis of cancer in the body, which one is enough to become a heavy blow, but she always always has a heavy blow, but she always has always been. Live easily.

She always said: "Things may have become worse."

At the age of 98, Yan Youyun learned that she was suffering from cancer, but she was not pessimistic or worried, and fear, but actively cooperated with treatment with an optimistic attitude, and it became increasingly restored.

Just as Ms. Yan's autobiography published at the age of 109: "Every day is a good day! My longevity secret: do not exercise, do not take tonic, love fat, do not entangle the past, always look forward."

The heart is a mirror, what you think, what you show in the mirror.

The "bad emotions" in your heart are beasts and cages, which can tear you and trap you.But if you don't care, it is just a paper tiger.People with unscrupulous mentality, all health care, are unacceptable.

Just like you keep holding a cup, it will definitely be tired.But what really makes you tired is not a cup, but you don't want to let go.

Life is alive, and the heart is wide and ill.

To raise a heart is the most advanced health in life.

For the rest of my life, I hope you and I should give up.Waving, throwing countless troubles, healthy body for a hundred years!

About the author: Xiaoxi, born like a long river, thousands of ferry ships, but the crossing side is Zhendu.

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