"Do not hide autumn, find it after autumn," on August 7th, what do you want to eat in autumn?Suggest

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There is a saying in our local area: "Do not hide autumn, after the autumn, you are looking for it." This sentence is related to the beginning of the autumn soil. The Lili Autumn in 2022 was August 7th. The hiding autumn mentioned in it is literally understood to avoid the autumn. What do you want to eat? It is recommended to find out.

This sentence should start with its solar terms. The beginning of autumn is the thirteenth solar terms in the twenty -four solar terms, and the first solar term in autumn. Although it is said, it does not mean that the heat of the heat disappears, because according to the "Summer Solstice Solstice Solstice Solstice Solstice Solstice The saying of San Geng is still within Sanfu Tian. We all know that Sanfu Tian is the hottest time of the year, so the beginning of autumn is here, and it cannot be associated with the cooling.

"Hiding in the autumn" actually evolved from "hiding". Because of the beginning of the autumn festival, it was changed to hide from the autumn. Hiding means hidden. It is not shining, and it is difficult to bury the wisdom. "

In order to avoid heat stroke caused by high temperature, water supplementation should be replenished in time to avoid working at high temperatures for a long time. In fact, hiding in autumn also means to avoid the hot heat of Sanfu Tian. In addition, there is another meaning in hiding autumn. According to the "Book of the Circle": "The Dou refers to the southwest of the world, and the gurgles began to kill all things.

We can't change the climate, so if we want to hide in the autumn, then we have to start with the diet. What should I eat for autumn?

"Hiding autumn" is suitable for eating tomatoes.

According to the ancient book "Spring and summer, nourish the yang, nourish yin in autumn and winter", it is necessary to make supplements according to different seasons. Before and after the beginning of autumn, you should eat some foods that are nourishing and nourishing yin, moisturizing and juicy, and tomatoes are the best choice. Glycolic acid, which has the functions of clearing heat and detoxifying, rejuvenating and quenching thirst. Eat around the autumn, and it has a very good summer heat, and can also prevent heat stroke.

In addition, according to the time when they are eaten by the time, before and after the beginning of autumn, when the tomatoes are listed in large quantities, its maturity is relatively high. Don't worry. It is relatively healthy to eat the swelling agent or other things.

Cooking method of tomatoes

Generally, there are two mainstream methods of tomatoes. One is soup, and the other is tomato fried eggs. Before and after the beginning of autumn, you can choose according to your preferences.

1. The practice of tomato egg soup:

Clean the tomatoes and cut it slightly. Put a little oil in the pot, put the tomatoes in and fry, then add a little water, add the salt, cook for a while, then put the egg liquid in, like it, like it, like it, like it. I like it. I like it. I like it. I like it. The taste is more rich, you can also some laver, cook and put a little pepper powder out of the pot

2. The practice of tomatoes fried eggs:

Put the vegetable oil in the pot, add the egg liquid we have prepared after heating, stir -fry it into egg pieces, leave the bottom oil in the pot, add the cut tomatoes and fry the red sand, then some tomato juice, then come to come, then come to come. Add salt, add a little water, then stir -fry the eggs, then some sugar, and mix it well.

【Food Speaking】

"Do not hide autumn, find it after autumn,", simply understand that it is necessary to do a good job of heatstroke prevention and eat some food that responded. If you do not pay attention to the adjustment of the diet in the season, you may appear after the beginning of the autumn. All kinds of small problems, of course, these are exaggerated, but the general thinking is not wrong.

[This article is originally created by "Small Talking". It must not be deleted and stolen without permission.

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