The man's heart stops when he runs in the morning!Expert reminder: high temperature and high humidity weather, exercise should be moderate

According to CCTV News

Recently, a man in Chengdu

When running in the morning

Suddenly fainting, cardiac arrest

Fortunately, the rescue was timely and restored life!

The man's heart arrest during the morning running

Passers -by rescue danger

recently,

A man and colleague in Wenjiang District, Chengdu

Suddenly fainted when running by the river,

Colleagues immediately rushed to the nearby community health service site for help.

Jianjian Street Community, Wenjiang District

Zheng Gang, a doctor at the Health Service Center

Discover when you arrive

The man loses his mind and his pupils diffuse relatively.

The heartbeat has basically stopped,

He immediately performed cardiopulmonary resuscitation.

At this time, running by the river

Chengdu Fifth People's Hospital

Orthopedian Zhou Liqiang

It is also added to the rescue patient.

Two doctors take turns to implement cardiopulmonary resuscitation,

After two cycle rescue,

The man gradually recovered his consciousness,

It can make a sound, and the hands and feet can be moved.

120 emergency vehicles come,

The man was taken to the hospital to continue rescue and treatment.

According to Chengdu Fifth People's Hospital

Chen Debu, deputy chief physician of the Department of Cardiology: Introduction:

Within 4 minutes of rescue gold

He carried out cardiopulmonary resuscitation,

Maintain his effective cycle,

Patients went to our ward for intubation and treatment.

After the above -mentioned continuing rescue,

Patients have been smoothly separated from the ventilator,

Life body energy is relatively stable.

High temperature and high humidity weather

Moderate exercise

Under a high temperature and high humidity weather environment,

How to exercise scientifically,

Prevention of diseases such as sudden dynamic death?

After emergency accidents occur,

How to carry out self -rescue and mutual rescue?

Expert advice

Before running

Drink 500 to 800 ml of water at one time,

During the running process

You can replenish water multiple times,

Run for more than an hour

Need to add drinks containing electrolytes.

He Zhongjie, a Professor of Platinum Ten Minutes Studio of the National Emergency Medical Research Center: "The more sweating, the more water we lose, and the loss of some electrolytes. This is the signal, which means that the amount of exercise has been caused, which can cause angina pectoris and may cause our blood pressure to rise. In the high humidity weather, sweat is not easy to evaporate. At this time The body temperature will rise. "

Expert reminder

People with basic diseases such as coronary heart disease

Not suitable for running,

Morning cardiovascular and cerebrovascular diseases are easy to occur in the morning,

It is not recommended to perform high -intensity exercise.

If it appears when running

Dizziness, panic, chest pain,

Symptoms such as pressing, nausea and vomiting

Stop in time,

And ask for help from the people around,

Call 120 emergency calls if necessary.

He Zhongjie, a Professor of Platinum Ten Minutes Studio of the National Emergency Medicine Research Center: "If he finds that his heartbeat is not good, we can press the chest. If you find that the body temperature is above 40 degrees, we must treat him as armal radiation disease. Put it in a cold water pond, or put it in a room with air -conditioning, or it is a cool place, which is effective. "

Source: CCTV News

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