[Full Police Practice Big Military Training] Xia Lian Sanfu Sweat was cast safely with sweat

Xia Lian Sanfu

The sun is like a fire, and Shanghai is high for many days in a row. In order to welcome the 20th National Congress of the Communist Party of China and provide strong capabilities and quality guarantees, the Special Police Division of the Shanghai Public Security Bureau Jiading Branch of the Municipal Public Security Bureau Zhou secretly organized, rational planning, and scientific training, such as the fire in the summer combat training.

Continue to break through the physical limit

Hammering stubborn will

Physical energy is the foundation, and will be the premise. The Jiading Special Police Detachment started from the foundation, practicing physical fitness, practicing will, and normalization of summer physical training.

Run

Training

The detachment carries up and down rope up and down, comprehensive physical fitness, and 5 kilometers off -road running according to the multiple frequency weighs per week. Among them, personalized training such as the personal characteristics of some team members, the organization loading single bars, and advanced functional training.

The temperature of continuous rising is both challenges and opportunities. The players have accumulated energy, solidified their strengths, strengthen their weakness, and have continuously strengthened the will of the players through hard training to shape a tenacious and outstanding special police and iron army.

Continuously strengthen special skills

Improve comprehensive quality

According to the actual situation of the team, the Jiading Special Police Detachment strictly organized special training in accordance with the branch bureau. In the meantime, the adaptation period and growth period of the organization of the police within 8 years, the basic knowledge of public security masses such as the masses, the language of the masses, and communication skills of the masses, and carried out language communication, launching publicity, telecommunications network fraud meeting, discouragement, and dissuasion, Contradictions Dispute Switching practical practice.

Continuously hone tactical literacy

Improve the disposal ability

The detachment adheres to the actual combat training orientation of "training and promoting war and training", and organizes the rapid disposal of various police war training and exercises.

Continuously improve the team's disposal skills, and to run into the cooperation of various departments to ensure that they can quickly and effectively dispose of various emergencies.

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