[First -line fax] How to view and deal with children's excessive use of their mobile phones

The child's mobile phone does not leave his hand, and his parents mutter: Is the child addicted to playing with mobile phones? What should parents do?

In fact, in addition to the problem of children playing with mobile phones, the relationship and communication of children and parents are also important. We reproduced the popular science article "Let Children Putting their mobile phones and trying three methods" at the National Psychological Health and Spiritual Health Prevention Center. I hope that parents and friends who care about education can gain something.

01.

Education is better than words

For adolescents, if the parents say that playing mobile phones is not good, restrict the child's time to use their mobile phones, and even scold the children who play mobile phones, but they have been holding a mobile phone in front of the child, the child will inevitably feel unbalanced: "Why should it? You can play your phone, I can't? "

This will cause children's cognitive imbalance, increase negative emotions, and it is likely that when parents are not monitored, they will use their mobile phones to seek inner balance. At the same time, this will also make parents lose prestige in front of their children.

Children with younger and relatively poor self -control, holding their mobile phones to play, may be subconscious, but they feel bored. This is likely to be a imitation of an adult caregiver who has a close relationship with them.

At this time, parents should first examine their behavior. When parents pick up their mobile phones in front of their children, they have to explain to their children at work or study, and put their mobile phones consciously at other times. For example, when children see their parents studying books, they will gradually like to read books. Therefore, if you want your children to learn self -control and avoid playing with mobile phones, parents must do a good job first.

02.

The quality of companionship must be high

Children are addicted to their mobile phones and have a lot to do with their parents' neglect.

Some parents have no plan for their children's free time, and they will not guide and help their children to enrich themselves in their free time. If the child does not know what he should do, the mobile phone becomes a way to spend time.

Some parents are always busy with work, without time to accompany their children, or when they are with them, they are constantly using computers or mobile phones to work and study. Children feel lonely and can only rely on mobile phones or tablets to seek a sense of security.

Some parents have no time, no way, and no patience to deal with noisy children. Such children can only seek comfort from their mobile phones.

Parents should spend more time and energy to accompany their children high -quality and play with their children. For example, play blocks, play balls, paint, and go out to play with children; when children do homework, parents are also studying next to them; pay attention to children's emotional changes and conduct scientific and effective communication. Gradually, children's loneliness, helplessness and anxiety have decreased. In reality, they can get positive attention, life, and emotional satisfaction, and the obsession with mobile phones will naturally decrease.

Parents' high -quality companionship is very important for children. This helps to help children move their attention to games, activities and learning that are more beneficial to their growth, and guide them to do what they are interested in. While exercising interests, they gradually get rid of their dependence on mobile phones.

03.

Learn to actively guide

In life, it is unrealistic to completely ban children from using mobile phones. Especially for children who are developing self -awareness during adolescence, the more the parents oppose, the more they do it, the more the way they prohibit the practice may increase their behavior.

Although adolescent adolescents have a certain independent judgment ability, their self -control and emotional management ability are still growing. Parents need to be respected while supporting and helping. Parents can tell them: "We believe you can arrange your time your mobile phone and use your mobile phone. But using your mobile phone for a long time will affect your vision, affect normal learning and life, and make us very worried, so sometimes we sometimes I will remind you that you can understand us too. I hope you can make your own plan and execute it. Moms and dads can help you at any time. "At the same time, you can use your mobile phone to check information, watch news, watch learning videos, etc. Acts should be appreciated and encouraged these mobile phones to obtain knowledge instead of entertainment.

In terms of using mobile phones, give them respect and let them make decisions themselves. At the same time, parents clarify their positions and supervise their children to perform their mobile phone use plans, and encourage active mobile phones in a timely manner. I believe that mobile phones will become a good teacher and friendly friend of children, rather than "damaged friends" who have trapped their children's growth.

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