Together "steamed sauna" will be released in the national "heat" map in the next three days

Recently, "five minutes out, sweating for two hours" has become a true portrayal of the southern partners. A large -scale sauna weather is affecting the southern region. In the next three days (July 28th to 30th), steaming continues, and more than 14 provinces and cities will "steam sauna" together. Sweat like a bath. China Weather Network launched a national sauna sky map to see if you are about to be "steamed".

The high temperature and sultry of these places will be "steamed" in the national sauna sky map.

In the middle of the year, the season is the hottest period of the year in my country, especially the south. Especially in the south, the humidity is obvious than that of the head. In addition to the heat, the biggest feeling is stuffy.

Judging from the national sauna sky map launched by China Weather Network, three days from this day, 14 provinces and cities across the country will "steam sauna" together to experience sweat like rain. Among them, Jiangnan and South China still have a large range of high temperature weather. The highest temperatures in Zhejiang, Fujian, Jiangxi, Hunan and other places can reach 37 to 40 ° C, the local area is above 40 ° C, and the humidity is generally more than 60%. for. Although there are no high temperatures in southern North China and some places in Huanghuai, the humidity increases after the rain, and it will become a must -"steaming place in the later period.

Today, southern Jiangsu, southern Anhui, Shanghai, Zhejiang, most of Jiangxi, central Hunan and southern, Sichuan Basin, Fujian, Guangdong, Guangxi, and eastern Hainan will all be humid and humid, especially in eastern Jiangnan and central South China. The highest ground temperature is generally above 37 ° C, and the average relative humidity is basically more than 60%. Outdoor is comparable to the "high temperature card" sauna. Except for the above -mentioned areas, although Hubei, southern Henan, southern Shaanxi, eastern Sichuan, and central Jiangsu, there are no high -temperature weather, but the physical sensation is still sultry and is a place where it must be "steam".

Tomorrow, the scope of high temperature weather in the south will shrink, but the highest temperatures in Jiangxi, southern Hunan, southern Anhui, eastern Sichuan, Guangdong, Guangxi and other places are basically above 35 ℃. It feels "still prominent, and it is difficult to escape the humidity and heat. Outside of the scope of damp -humidity, there are no high temperatures such as central Jiangsu, central Anhui, and eastern Hubei. There will also be steaming feelings, which is a place where it must be "steam".

On the day after tomorrow, the scope of the "must -steaming place" will be further expanded to the north. Except for the south and most parts of South China, they will be "steamed clothes". After the rainfall in central and southern Hebei, northwestern Shandong, northeast of Henan, the humidity will increase after rainfall, and the humidity will increase. At the same time, the highest temperature is basically above 32 ° C. It will experience the same "sauna" as the south.

At the same time, although there are no sauna in the northwest, there are also high temperature weather. Under the sun, the road becomes "iron plate burning" in seconds.

The most enviable is the majority of Northeast China, Inner Mongolia, Middle and East, Qinghai, Tibet, western Sichuan and Guizhou. Not only are there no sauna and no high temperature, they are in a state of "steaming" with the world.

Compared with the north, the south is more prone to sauna. Big data from 1991 to 2020 shows that the frequent regions of my country Sauna are concentrated in the south. Among them, Hainan, Guangdong, Fujian and other places are the most frequent areas of sauna days. The number of sauna days in the year is more than 45 days. This is because in the summer, the main body of the Western Pacific subtropical high -voltage high -pressure often controls most of the regions of Jiangnan and South China, and the sinking air flows to increase the temperature, which leads to the hot and stuffy of this area. At the same time big. The high -humidity weather conditions also have a certain relationship with the geographical environment of the above areas. The middle and lower reaches of the Yangtze River are vertical and horizontal, with sufficient water and vigorous evaporation.

Why is sauna sky prone to heat stroke "three more or two less" guide

Every summer, the sauna is the most difficult. In this weather, the high temperature and high humidity are available in the tube. The outdoor seconds become a "sauna house", which makes people breathe hard. Why is sauna so hard? According to Wang Weiyue, a meteorological analyst of China Weather Network, generally speaking, people can cool down through sweat, and sweat can take away the heat generated by the human body in time. However, in sauna, due to the large humidity and smaller wind speed, the evaporation speed of sweat slowly slows down, and the clothes can be soaked for a few minutes, and it feels sticky.

Due to the imbalance of heat production and heat dissipation in the human body, people in the sauna are very easy to heatstroke, especially the following types of people. They need to be careful. For example, people who drink less water and the innate sweat glands are not developed, and their bodies are not prone to sweat and heat stroke in the sauna; people with strong pressure and irritability can easily affect their ability to regulate emotions in high temperature and sullen weather, leading to heart panic and chest tightness; cardiopulmonary function; cardiopulmonary function; cardiopulmonary function; Poor crowds, high -temperature and humidity environments are likely to cause cardiovascular disease.

How to cool down the heat of the sauna? This "three more or two less" guidelines for the heat of the heat need to be known. One is to drink plenty of water and timely supplement the electrolytes lost due to a lot of sweat; the second is more ventilation, often staying in the air -conditioned room, which is prone to dizziness, nasal congestion and other symptoms. Take a break and keep enough sleep for 6 to 8 hours. If you have the conditions, you can increase the lunch break of about half an hour to enhance immunity. It is also necessary to achieve two youngsters. One is to reduce travel during the high time of the afternoon, and the other is that if dizziness, nausea and other symptoms of heat stroke are delayed, they should rest immediately and drink cold water to cool down. Master the above -mentioned guide to cool down and help you safely.

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