To be "heart" in the hot summer, beware of myocardial infarction!5 major secrets to protect the heart

Author:Guangdong Satellite TV Time:2022.07.28

The temperature in summer is getting higher and higher, which is even more difficult for patients with basic diseases such as coronary heart disease and arrhythmia. Because in the high temperature state, the vascular dilatation of the human body, the blood flow in the blood vessels increases than usual, the heart in order to keep up with the metabolism will increase the amount of blood pumping and increase the burden on the heart. For reasons such as short daytime and night, it is more likely to have blood vessels and even cause myocardial infarction.

The four heart diseases that are most easily induced by high temperature

1. Coronary heart disease: It is mainly manifested in the short chest tightness and the twiste of the chest area, the pain in the chest area, and the pain of pain.

2. Wind heart disease: The use of air conditioners in summer, and the incidence of respiratory infectious diseases has risen, which is an important cause of wind -heart disease. In severe cases, symptoms such as dyspnea, coughing hemoptysis, and less urine.

3. Lung Heart Diseases: The climate of the midsummer and poor breathing are the main causes of the seizures of the lung disease. In addition, lung infections caused by the air -conditioning environment will also aggravate lung disease. The main manifestations are dyspnea, palpitations, and shortness of breath, and those with right heart failure will also experience lower limb edema.

4. Hypertensive heart disease: Summer blood pressure fluctuations are significantly fluctuated, and it is easy to cause repeated diseases. At the beginning, I only felt palpitations, asthma, and cough when I was tired, full of food, or speaking too much. The symptoms gradually increased in the future. There was dyspnea at night and blood in the sputum. In severe cases, acute pulmonary edema could occur.

5 major secrets to prevent myocardial infarction

1. Healthy professionalism

Use the air conditioner reasonably, do not adjust the air conditioner temperature too low. Proper exercise helps to maintain normal blood vessel functions, and exercise is based on a comfortable mood and not tired of exhaustion; do not prematurely exercise too early, avoid staying up late, and combine work and rest.

2. Keep a peaceful attitude

When the summer is hot, it is easy to lead to the increase in the sense of intercourse, cause rapid changes in blood pressure and heart rate, increase myocardial consumption, and induce plaque rupture. Elderly people with heart disease should pay attention to maintaining a stable and pleasant mood, which is conducive to the smoothness of the blood and the stability of the condition.

3. It is strictly forbidden to drink an appropriate amount of drinking

Smoking is extremely harmful to patients with coronary heart disease, so smoking is strictly prohibited. Drink in the right amount, don't be greedy, it is best not to drink white wine, you can drink a small amount of wine.

4. Adjust the light diet as the main focus

Due to the hot climate in summer, some patients with heart disease will decrease, and they should be based on a light and nutritious diet. Eat more fresh vegetables, fruits, coarse grains and other foods that contain natural antioxidant ingredients, which can protect blood vessels.

Replenishing moisture in time can ensure sufficient blood capacity and avoid inducing myocardial infarction due to increased blood viscosity. Be careful not to eat a lot of cold drinks, including drinks, beer, ice cream, etc., which can easily induce coronary spasm and cause myocardial infarction.

5. Regular medication

Regular medication is particularly important for patients with cardiovascular. Do not stop using medical advice for self -discontinued medicine because of no symptoms or fear of trouble.

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