Chen -style Taijiquan practical boxing method 68 -explanation of the single whip style

Hello everyone. Next, we continue to explain the 68th style of Chen's Taijiquan practical boxing -single whip.

1. Explanation

The first is the name explanation.

This type of name is pictograph, and this has appeared in the sixth time in the boxing all the way, so about the style of the style, we can fully refer to the first fourth single whip type explanation.

The source of this style was when Mr. Hong Junsheng learned boxing for three years, that is, after 1933, at that time, Mr. Chen Fako taught Mr. Hong Junsheng to practice the first two actions of the single whip, that is, when both hands were exchanged alternately, The role, including the practice and its role, and even some of the changes in the two hands, also the right to turn elbow squeeze method of our style. It was unable to understand. Later, after more than 20 years Beijing asked Chen Shi, then realized it, and trained. In the same year, he returned to Jinan that year, and then some of the formulas taught by Chen Shi, including the 68th one whip into this routine. On the one hand, it is not easy to forget, and it is not easy to lose these formulas that have been explained. So our style was made into it in 1956 in 1956.

2. Action essential

Regarding this type of action, it is divided into 5 actions:

1. Eye method:

In the eye method, the first two actions are towards the right front, and the latter three actions are towards the left front.

2, body method:

The body method is:

Turn right;

The second action: left turn;

The third action: right turn;

Fourth action: left turn;

Fifth action: right.

Everyone is 5 rpm.

3. Step method:

The footwork is: from the right horse step on the right side of the previous one to the right half horse step, then to the right horse step, and then transition through the left horse step to the left bow step, that is, the latter two actions are the left bow. step.

4. Method:

About techniques are:

1st action: right elbow extrusion method;

The second action: the left hand quotes the right hand squeeze method, that is, the left and right squeeze;

The third action: right shoulder lean;

The fourth action: elbow extrusion serial method;

The fifth action: the strength of loosening the whole body, strengthening the squeeze of the left hand.

Okay, I will decompose in detail about the practice of practice. Today I will talk about it today, thank you!

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