Anti -fever, 香 正 qi water?Don't use it!It prevent that heat stroke and not this kind of heat stroke ...
Author:Jinan Daily Time:2022.07.28
Jin Rui, deputy director of the Pharmacist at the Department of Pharmacy of the School of Chinese Medicine, went out a few days ago. Seeing that the construction workers downstairs were working, the toolbags were placed with a few boxes of open Huoxiang Zhengqi water. They must be prepared to prevent heat stroke. But the question is that in this clear and hot weather, can Huoxiang Zhengqi Shui really prevent heat stroke and even fever?
In summary
Not all heat stroke situations
It is suitable for taking Huoxiang Zhengqi water
Huoxiang Zhengqi is a prescription mainly based on Xinwei Xieye spleen and dampness
It can prevent thermal radiation disease dominated by summer dampness
But it cannot prevent thermal radiation disease dominated by summer heat
Everyone prevent heat stroke
According to the two different causes of summer heat and summer dampness
Symptomatic medicine
TIPS: Do 5 things to prevent heat stroke
Whether it is indoor or outdoor, the "security loopholes" below will help heatstroke.
1 Keep indoor ventilation
Without ventilation and too low indoor temperature, it is easy to lead to "indoor heat stroke". Therefore, the indoor should pay attention to ventilation and cool down, and use electric fans or fans appropriately; the air conditioning temperature should not be lower than 26 ° C, so as not to adapt when going out.
2 A small amount of hydration multiple times
Do not add a lot of water at a time, especially not to drink ice water. It is recommended to drink one or two cups of water (200 ~ 300 ml) first, and then continue to add after half an hour.
After sweating, in addition to drinking water in moderation, you should also pay attention to supplementing electrolytes, such as drinking two or three sips of light salt water.
3 Do physical cooling for the body
When the body is overheating, many people will immediately take a cold bath or hide directly into the air -conditioned room with a very low temperature. These practices are not advisable.
Correct practice: fan, or unbutton the collar, wipe the armpit, thigh, face, forehead and other parts with warm water.
4 Don't wear hats for a long time
After wearing a hat time, a large amount of sweat will secrete, forming a small and humid environment under the hat, which increases the humidity of the head and causes heat stroke.
It is best to get a hat from time to time, dry the sweat in time, and ventilate the head to heat the heat.
5 Exercise
Exercise is best arranged in a cool morning or evening. Pay attention to hydration. When the outdoor temperature exceeds 32 ° C and the air humidity exceeds 60%, the exercise is best to choose indoors.
Once the heat stroke, do this: When the core temperature of the person exceeds 40 ° C and the consciousness is confusing or coma, it should immediately call 120 and cool down quickly.
First of all, move the heat stroke to the shade and take off the coat; then sprinkle the water all over the body, or wipe the body with a wet towel. At the same time, turn on the air conditioner or cool it with an electric fan. Try to reduce your body temperature below 38.5 ° C.
If the heat stroke does not have a coma, you can add water appropriately. If there is vomiting, the patient should be lying on the side to avoid vomiting inhalation of the respiratory tract obstruction or causing inhaled pneumonia.
Reminder: People with heat stroke should not shower or wipe their bodies with alcohol, let alone antipyretics. Because the high temperature in the body caused by heat stroke is caused by the external environment and heat production in the body. Unlike cold and fever, antipyretics are not helpful for heat dissipation in the body. (Source: China Internet Joint Rumor Platform)
Edit: Zhang Yu
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