[Yujian Traditional Chinese Medicine] Medical eyes to see "Red Mansion": "Gravity is raising" indispensable

"Dream of Red Mansions" is a masterpiece of literature that is higher than life, and it is also a large -scale book that originated from ancient life. Many details in the book, and even the character's character and fate of the characters secretly coincide with the mystery of medical science.

The 45th back of the book said that after every year, Daiyu must commit coughing. On this day, Baodi came to look at him because of this illness. Baodi said: "Although the a few doctors walking here are okay, just you always take the medicine that you take your medicine. It is better to invite a clever person to take a look. Is it not good to cure? One summer, not old and not small, what? It is not a common law. "Dai Yu said:" I don't use it. I know that I am not good. How to see the scenery, you can know. "Baodi nodded:" But this is what the ancients say the eater.

Here, Baodi proposed a concept of "gardenians". Chinese medicine believes that consumption of grains can add mental blood. To put it plainly, it is necessary to eat well, because the role of "rice" is irreplaceable.

The ancients have always attached great importance to the "eating", especially the intake of "Grand Valley".

As early as the "Yellow Emperor's Canon", it has been recorded that our healthy diet is "grains for raising, five fruits for help, five beasts as benefits, and five dishes are charged." Therefore, you need to pay special attention to a nutritional misunderstanding here, that is, the "Gut Valley" not only represents coarse grains, but also the rice and white noodles. Do not underestimate the rice and white noodles we often eat. If you eat properly, they can not only provide us with nutrition, but also treat diseases!

Traditional Chinese medicine believes that "grains can be raised in five internal organs", and wheat, (Shu), 黍, rice, rice, and beans correspond to the liver, heart, spleen, lungs, and kidneys, that is, wheat is the liver of the liver, and the rice (sorghum rice (sorghum rice (sorghum rice "(sorghum rice (sorghum rice" ) The color of the color, the yellow rice color is yellow, the rice color should be white, and the beans (especially the black beans) should be the kidney.

If the liver is hot, it is easy to get angry and lose your temper, or if you are angry with your life, you can try to cook noodle soup with flour, as breakfast or dinner, often consume it;

If you often feel upset and dream of insomnia, you can try sorghum rice to cook porridge to drink and come to the heart of peace;

If the respiratory system is not good, it is easy to catch a cold, or often cough and dry skin, eating rice porridge often will be a good choice;

If the spleen and stomach are not good, it is easy to digest the stomach cold, then you can eat millet porridge often to nourish the stomach;

If you often stay up late and worry about your early birth of your age, try to eat some beans, especially black beans to replenish kidney qi!

The most important thing is that Chinese medicine believes that the "valley" of the grain can nourish the "stomach qi" of the human body, and the spleen and stomach is the source of the human qi and blood biochemical, which is the "root of the day after tomorrow". "When you save a stomach qi, you have a vitality", so no matter what the food structure of people abroad is, for us Chinese, the diet rich in grain is indispensable. Even for friends who try to lose weight by dieting, it is extremely irrational to give up the grain and use the meal or fruit!

In the end, why does Sister Lin commit cough after the spring equinox and autumnal equinox every year? Because she is a qi stagnation, liver depression, the qi of liver and wood in spring should be strong in the climate of nature. Dry evil hurts the lungs and coughs.

It seems that no matter for friends who want to lose weight or sister Lin, physical conditioning is the foundation of solving problems!

(Author: Book Xiaoyan Editor: Yang Hua)

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