@Shenzhen experts teach you to stay away from "air conditioning disease"
Author:Shenzhen Evening News Time:2022.07.27
The hot weather has become the "standard" of citizens' lives and has also become the most frequently used household appliances. But at the same time, the cold, facial paralysis, nasal congestion and other diseases brought by air conditioners followed, affecting the health of citizens, commonly known as "air conditioning disease". Wang Jing, the assistant nurse of the South China Hospital affiliated to Shenzhen University, reminds the public that the air conditioning temperature should not be set too low. Pay attention to some details of using air conditioners.
According to Wang Jing, "air -conditioning disease" refers to diseases related to air conditioning or caused by air conditioning. Due to the long period of time in the air conditioning environment, the space is relatively closed, the air does not circulate, and the temperature difference between indoor and outdoor is large. Many people are prone to tinnitus. , Fade, stuffy nose, sneezing, memory loss, dizziness, blurred vision, arthric pain, muscle pain, nausea, vomiting, diarrhea, etc., especially some patients with rhinitis, repeatedly tortured by air -conditioning disease, miserable.
How to stay away from "air conditioning disease"? Wang Jing reminded the public that first of all, the air conditioner temperature should not be too low. It is recommended that the temperature is set at about 26 ° C during the day, and it can be raised appropriately at night. Secondly, pay attention to opening the window ventilation. Before the air conditioner is turned on, the window is opened for 10 minutes; after the air conditioner is turned on, the window is opened for 20 minutes every 3 hours. Again, it is necessary to prevent air -conditioning wind from blowing. When cooling, it is best to turn the air in the air to the top and bottom. Then, it is recommended to put a pot of water at the air outlet and put a pot of water at the air outlet of the air conditioner, which can effectively alleviate the symptoms of dry eyes and dry skin. Finally, the air conditioner is regularly cleaned. It is recommended to clean the air conditioner once every six months to reduce the bacteria and dirt attached inside the air conditioner.
Shenzhen Evening News reporter Zhou Qian
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