What is the body doing before the severe patient?Do you give up resistance or desperate for you to the last moment?

What is the body doing before the severe patient? Do you give up resistance or desperate for you to the last moment?

Bo Shining, deputy chief physician of the Dangerous Medical Department of Peking University's Third Hospital, has told a story on the personal short video platform account, so that many people have a deeper understanding of life.

At the moment of life, all cells are desperately for you

On one occasion, Bo Shining cured a patient with a life hanging line. The patient was injured and bleeding, and every wound on the body was bleeding. Multi -organ failure and coagulation function were on the verge of failure, which may shock every second. This internal bleeding is very dangerous. Unlike vascular hemorrhage, there is no way to stop bleeding from surgery. The only way is to continuously transfusion. The problem is that the patient's condition is too bad, and coagulation and pressure -filled drugs are not helpful at all.

Blood constantly entering the patient's body and exuding them, and doctors are helpless. The patient's body continues to deteriorate, the heart rate is constantly increasing, the blood pressure is getting lower and lower, the blood flows away, and the life is passing through. The blood bag is about to bottom, and the hearts of everyone present are sinking to the bottom.

But the miracle happened!

When the last drop of blood transfusion, when his blood pressure was low to sixty or seventy, the bleeding of all wounds suddenly stopped at a moment.

Bo Shining explained that when people are bleeding, the rapid decrease in blood pressure will slow the rate of bleeding, and then all the limited blood flow will provide a more critical brain and heart to support their hope of reserving the final survival. When the blood pressure decreased to a certain degree, the coagulation function slowly followed, so the big bleeding stopped all at once, and the patient survived.

In the last second of the rescue, it was the strong self -protection mechanism of the body that started, causing the patient to return to life.

Bo Shining once said that the essence of medical treatment is to support self -repair. "We are often educated. We must work hard when we are in crisis, and to overcome difficulties. In fact, you don't know that your body and cells in your body are harder than you." At the critical moment of life, all cells, all cells, all cells It's desperately for you.

Everyone's body is always sending signals

A female doctor in the United States Michelle Harper recorded her experience in the emergency room for more than ten years in the book "Your Body, Love yourself more than you".

In the book, she said that the medical assistance was not a doctor fighting alone, fighting with the disease, but the process of cooperating with patients with patients, and our bodies sometimes played an excessive role.

Everyone's body is issuing various signals at all times.

Each person may have 1-5 cells every day. Each time other cells in the body kill cancer cells, it is our body saving ourselves;

Our gastric juice is very acidic, so strong enough to dissolve steel blade, but it is magical that the gastric mucosa resists this corrosiveness, so that we will not be digested;

When blinking, the tears will be applied to the cornea, which can drive the dust and keep the eyes moist;

Even the eyelids, muscle soreness, and buzzing, etc., are all signs of the body, reminding us to pay attention to rest ...

The repair signal sent by the body also allows people's spirit and mind to heal.

"All bodies have a kind of wisdom -it will be painful because of desire to be thanked and liked. If I still have enough power to listen, I have enough courage to fragile, and I will know the possibility of life, I will know, I have been cured. "

Healthy life is to love your body

For ordinary people, maintaining a healthy living habits is to care for their bodies. Whether you health or not, it has been hidden in your schedule of 24 hours a day. This guide can be referred to!

8: 00 in the morning -eat breakfast

Many people will ask, do they have to eat breakfast? The answer is yes!

A research analysis in 2020 published in the "Public Health Nutrition Camp) magazine found that people who do not eat breakfast for a long time, the level of blood high -sensitivity C reactive protein has increased significantly, indicating that not eating breakfast may be as the whole body. Chronic inflammation is related to. ③

Not only that, but not eating breakfast, it may become fat. The nutritionist Li Yuanyuan mentioned in the 2015 Health Report and published that long -term empty stomach does not eat breakfast, and the body mistakenly thinks that it is in a "famine period" that lacks food. Or the amount of dinner increases and the body's absorption ability is better, and it is easy to become fat and store in the body. ④

11: 00 in the morning -get up and go

Most people are sitting for a long time when they work. Some people even start from work time until they have lunch at noon.

In 2018, a study published by the American Cancer Association in the American Journal of Epidemiology showed that sedentary is easy to increase the risk of 14 diseases. Including cancer, heart disease, stroke, diabetes, kidney disease, suicide, chronic obstructive pulmonary disease, lung disease, liver disease, digestive ulcers and other digestive diseases, Parkinson disease, Alzheimer, neurological disorder, muscle, muscle, muscle Skeletal diseases, etc. The increase in death risk caused by sedentary, varying from diseases, increased from 10%to the risk of cancer death to 60%of the risk of death of muscle skeletal disease. ⑤

So every hour after working, you must get up and leave to minimize your sedentary time. 13: 00 pm -20 minutes to take a nap

Nap as a supplement to sleep at night can not only supplement energy, but also relieve fatigue. A study published in the World Journal of Sleep Medicine published in 2017 pointed out that a nap can significantly improve fatigue and sleep, and the response speed and alertness have also improved significantly. In addition The role of memory. ⑥

It is worth noting that it is best to control the nap at about 20 minutes.

15: 00 pm — drink enough water and take care of urine

Compared with the morning, the work in the afternoon will be more heavy. Some people even endure because they are busy with work. They want to go to the toilet for a while.

Luo Hong, chief physician of the Department of Urology of the Cancer Hospital of Chongqing City, pointed out in the 2018 Health Times that do not like to drink water, and often urinating urination is closely related to the onset of bladder cancer. Because the amount of drinking water directly affects the concentration of urine in the bladder, it has an important impact on the occurrence of bladder cancer. Those with less water drinking will inevitably be extended, which creates favorable conditions for the reproduction of bacteria in the bladder. ⑦

Therefore, drinking water is best to scattered in each time period, drink enough one day, drink less, and drink less, a small amount. If you have urine, you want to go to the toilet, then go in time, don't hold it.

19: 00 in the evening -go home after get off work after work

Go out for entertainment and go home for dinner! The benefits of going home for dinner are not just saving money. In order to be delicious, the dishes in the restaurant often have a lot of oil, salt, sugar and other seasonings. Although high oil, high sugar, and high -salt foods have met the taste buds, they also laid hidden dangers for their health.

Not only that, you can also enjoy the time with your family to go home for dinner. Not only can you promote intimacy, you can also keep you a pleasant mood.

21: 30 in the evening -chat with family

Modern people often have time to have time at night, and this time is often used to swipe mobile phones and play games.

Before going to bed, you can put down your mobile phone and chat with your family, talk to each other's pressure, and comfort each other. You can exchange some happy or unhappy things encountered in your life or work. Mood, maintaining a comfortable mood, can also enhance the feelings of the family.

22: 30 in the evening -put down the phone to sleep

At the end of the day, remember "Don't stay up late"!

Zhang Bin, chief physician of the Southern Hospital of Southern Medical University, said in an interview with the Health Times in 2017 that staying up late, in addition to the reduction of the immune system's ability to resist disease, it will also increase the crowd of heart disease, respiratory disease, diabetes, breasts The risk of cancer, depression, stroke and other diseases.

It should be reminded that 24 hours a day, we recommend that the time we do not need to do a few points of time, according to our time and habits, you can just be in a regular and reasonable time. In addition, it is very important to arrange exercise reasonably every day according to your own time.

Source: Health Times

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