The Special Service Brigade launched the "Hunting Warriors" plan, which set off the upsurge of competing for war preparations

"Whoever heroes, who is a good man, look at the training field; flowing through blood, sweating, and competing for the best look." In order to prepare for the "Flame Blue" competition, the Special Service Brigade launched the "Hunting Warrior" plan, closely surrounding the competition courses and related rules, and made every effort to strengthen training with a posture, and set off a wave of competition in the team.

Learning as the lead, consolidate the theoretical foundation

The competition is not only a physical competition, but also a game of intelligence. In order to combine physical, skill training and business theory, highlight the application of the competition class, and in accordance with the "Rules for the Implementation Rules of the Gansu Corps 2022" Flame Blue "in the" Flame Blue ". The theoretical learning of rescue and teaching group training, more comprehensively understand the content of the content of the purpose of competition, guide the team members to transform theoretical knowledge to practical application, ensure that learning is useful and learned, and further improves the enthusiasm of the competition team members. Greatly enhances the pertinence and effectiveness of training.

Leading physical fitness, strengthening training quality

"You want to have something you never have before, then you have to do what you have never done." At five o'clock in the morning, the members chased on the runway facing the first rays of sunlight, and the light moon at night also became their partner. In the training of the night and day, no team members had been suffering and tiring. They were all with themselves. The limit is constantly coming. At the same time, the person in charge of the competition of Wuwu set up a training plan, focusing on basic physical fitness, application physical fitness and basic skills, and constantly refining and improving the core strength of the speed, endurance, explosive power, coordination of the speed, endurance, explosive power, and coordination. There is a large leap leap, and the physical fitness of the players is effectively strengthened.

Based on science, improve training efficiency

Only scientific training can prevent the emergence of training injuries. Based on the current actual situation, the brigade combines the principles of flexible training and step -by -step training, starting from improving training methods, improving the safety of training, and ensuring that "full warm -up before training, fully relax after training". And conduct group training for different weak links of the team members. Under limited training conditions, the training income is maximized, and the physical function of the team members also greatly avoids the occurrence of training pain. Complete the training goals and improve the "gold content" of training.

No one can succeed casually, and never worked in vain. Some people look up at the "peak". Some people have reached the "peak". Behind the real strong, they are beyond the hardships and efforts of ordinary people. Judging from the recent training effect, the dark faces of the warrs have fully proved their progress and growth. In the next days, they will strive to compete in this competition in this competition with their strong fighting spirit, decisive and decisive vitality. Get excellent results.

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