Dad pursues "agelessness"

Whoever sees Huajia will say that he will be young, and there are signs of "reverse growth". Every time I hear others praise him, my dad comforts others and said, "As long as you are pursuing the same age as me, you guarantee that you are younger than me!"

Dad said that the "sense of no age" he admire is not to be tired of age, maintaining innovation passion. I believe that 65 -year -old is still unparalleled and can still enjoy a vibrant life. In order to pursue the "sense of no age", he arranged his daily life full of daily life.

Every morning I got up at 6 am, my dad started a 5000 -meter morning run. Run all the way, the speed is not fast, adjust the breathing rhythm, five steps in breath, five steps and one breath. He often said that running is a good medicine to overcome laziness. In the evening, the two -hour square dance also danced with taste. In the changing dancing posture, he danced health and danced.

Dad also loves to study. He participated in the calligraphy class, dance class of elderly universities, and recitation art troupes, singing art troupes. Essence

In terms of wearing, dad is more fashionable, and he also pays special attention to upper and lower matching, color coordination, and appropriate occasions. In other aspects, Dad also likes what to like. WeChat and Momo often go on to learn a new song every week, and then play with the juniors to play cool ...

If someone laughed at others' old -fashioned hearts, dad would proudly say: "A sense of age is to forget age! Make young friends, do fashion things, participate in vibrant sports, and continue to learn continuously. Young! "(Reader Zhou Xiufeng)

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