"Flammable and explosive" menopause should pay attention to these

Many women enter their forty years, and they have begun to change in their bodies: boring heat, waist and knee soreness, menstrual disorders ... Doctors remind that this is likely to enter the "menopause".

Wang Xiaohong, director of the Gynecology Department of Xi'an Red Club Hospital, introduced that menopause is an inevitable physiological process in the process of women's lives. Menopausal reminds ovarian function decline and reproductive function termination. The decline of ovarian function is gradual. In the past, "menopausal" was used to describe this gradual change period. Due to the vagueness of "menopause", the World Health Organization proposed the term "menopause". "The word.

A series of physical and mental and psychological symptoms caused by sex hormone fluctuations or reduction before and after women's menopause occur before and after menopause. The average menopause age of women in my country is 49 years old, 80 % appear between 44-54 years old, and there will be the following performance:

1. Menstrual disorders: irregular menstrual cycle, long period of menstruation, and increased or decreased menstrual periods.

2. Symptoms of blood vessels: hot heat, repeated brief facial, neck and chest skin redness, accompanied by bombardment, followed by sweating, usually 1-3 minutes, light ones several times a day, several times a day, several times a day, several times a day. More than ten or more, the night is more significant.

3. Symptoms of autonomic nerve disorders: palpitations, dizziness, headache, tinnitus and other symptoms.

4, mental neurological symptoms: neurotic, irritability, depression, insomnia, forgetfulness, headache and night sweat.

5. Symptoms of urogenital: dry vaginal dryness, difficulty in sexual intercourse, and repeated vaginal infection, repeated urinary tract infections.

6. Bone and joint symptoms: osteoporosis, joint pain.

In order to improve the health and quality of life of middle -aged and elderly women, Wang Xiaohong reminded that female friends must pay attention to "menopause" and actively adjust lifestyle, diet and nutrition. At the same time, under the guidance of a doctor, a series of medical care, including hormone supplementary therapy, measure. Starting from "menopause" to actively prevent diseases caused by ovarian dysfunction, as well as chronic elderly diseases such as osteoporosis, diabetes, cardiovascular diseases, and dementia.

Xi'an Newspaper All Media Journalist Ma Xiang

- END -