The super cheap vitamin B2 can assist the pressure to reduce the pressure and make the disease later?

A friend with hypertension and Huazi said that he heard that taking vitamin B2 can help control high blood pressure. Is it true than antihypertensive drugs? Is it true? Hua Zi told him that this problem was a bit complicated. Vitamin B2 had auxiliary treatment effect on hypertension, but it was only a limited special population.

However, the price of vitamin B2 is very cheap, and it is only a little bit of money. Therefore, for people with hypertension, although vitamin B2 does not necessarily help lower blood pressure, it can prevent vitamin B2 deficiency, but there is no harm.

1. The role of vitamin B2

Vitamin B2 is also known as riboflavin, which is an component of luteal auxiliary base. It is closely related to human nutritional metabolism in the human body. Moreover, vitamin B2 cannot be synthesized by itself, nor can it be stored in large quantities, and can only be supplemented by daily diet.

If there is a lack of vitamin B2, it is easy to cause mucosal cell metabolic disorders, and the inflammation of mucous membranes such as oral, eyes, and urogenic systems occurs. It is mainly used for the treatment of skin and mucosal inflammation of oralitis, lulmitis, migrantitis, conjunctivitis, seborrheic dermatitis.

Second, only the specific hypertension people are effective

Vitamin B2 has an auxiliary treatment effect on hypertension, not rumors, but this information lacks a limited condition in spreading.

In the crowd, some people have a mutation of MTHFR (Asian methyl -based tetrahydrogen folic acid) 677TT genes, which causes the body to disordinate the biochemical process in multiple basic biochemical processes, such as cycle regulation of cells and DNA replication. Various diseases such as blood pressure, cardiovascular and cerebrovascular diseases, and cancer.

This type of genetic -defective people use the effect of antihypertensive drugs lower than normal hypertension patients, but after adding 1.6mg of vitamin B2 a day, the antihypertensive effect will be improved after 16 weeks.

Third, vitamin B2 cannot replace the antihypertensive drug

Vitamin B2 has an auxiliary treatment effect on the hypertension of MTHFR677TT gene mutations. Some studies have pointed out that the daily intake of vitamin B2 is greater than 5.9mg, which can reduce the risk of new hypertension.

But so far, vitamin B2 has not entered any guidelines for hypertension.

Therefore, the effect of vitamin B2 on hypertension is only auxiliary therapy for specific populations. Not all patients with hypertension patients take vitamin B2 will produce benefits. Vitamin B2 cannot replace the role of antihypertensive drugs.

Fourth, reasonable supplement vitamin B2 is safe

Vitamin B2 exists widely in nature. In animal liver, milk, eggs, fish and other animal foods, as well as carrots, soybeans, west red crickets, oranges and other vegetables and fruits, they all contain more vitamin B2, which can eat normally For people, as long as they can maintain the diversity of food, vitamin B2 is generally not lacking.

However, people with a single diet structure may lack vitamin B2, and can also take drugs to supplement them reasonably. Vitamin B2 is a person with water -soluble vitamins and normal renal function. It is safe to supplement vitamin B2 reasonably.

When the supplementary vitamin B2 exceeds the amount of human body, the excess vitamin B2 will be excreted through the kidneys to make the urine yellow, but it has no effect on health.

To sum up, vitamin B2 only has auxiliary treatment effect on specific hypertension people, and does not have a useful effect on all hypertension and cannot replace the antihypertensive drugs.

However, vitamin B2 is cheap enough. People with high blood pressure can be appropriately supplemented. It may produce benefits. It can also prevent skin and mucous membrane inflammation that lacks vitamin B2. And as long as the renal function is not a problem, the vitamin B2 will be excreted even if the intake is too much, which will not accumulate toxicity and high safety.

If you have doubts about medication, you must consult a doctor or pharmacist. I am a pharmacist, and welcome to follow me and share more health knowledge.

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