The summer is hot and sweaty, often drinking this soup for family members, nutritious and delicious, the whole family loves to eat

Author:Xiao Wei Yangsheng Kitchen Time:2022.07.24

In a blink of an eye, at the end of July, after entering the Sanfu Tian, ​​we ushered in the summer heat, marking the hottest time in summer. During this time, I did not want to go out at all. Not only take away some of the water, the nutrition is also accelerated, and the weather with high temperature and high fever not only makes nutrition lack, the appetite decreases, and there is no appetite for eating. For office workers, they often go out to work, and they are painful to get off work. You can only order takeaway at noon. You ca n’t be too sloppy for dinner. You still have to prepare a rich dinner for your family. Our family is a family of three. The dishes must satisfy the appetite of the family. There are cold dishes and hot dishes, and some delicious soups.

Today is just the weekend. I went to the supermarket in the afternoon. The weather is too hot. It takes a lot of courage to go out. Due to the hot weather, cucumber is absolutely not missing vegetables. Or cold mixes, and resistance to storage, suitable for all ages, and not easy to grow meat every day.

After summer, our nutrition will accelerate metabolism, and the appetite will become worse. May wish to try this soup -cucumber shrimp egg soup. This soup is made of fresh shrimp, cucumber and eggs, soup It is delicious and delicious. Many people have not drank this cucumber shrimp egg soup. How do you make this fresh soup? Take a closer look. In the summer, hot sweat is hot. Don't forget to drink this soup. The nutrition is delicious. The whole family loves to eat.

[Step of the production of cucumber shrimp egg soup]

Prepare some ingredients: buy a fresh cucumber (cucumber is a vegetable that cannot be missed in summer, the water and vitamins of cucumber are very rich, the taste is very sweet, and the heat and fat are particularly low. 150 grams of fresh live shrimp, a few soil eggs, a little olive oil, half a spoonful of white pepper, a few cooking wine, a spoonful of starch, half a spoonful of raw soy sauce, a little water starch, a few water, half a spoonful of salt and chicken essence, the taste is extremely fresh Half a spoon, two green onions, others.

Correct cooking order:

1: Cut off a cucumber with two heads first, wash into some slices, cut the green onions into a detailed segment. Several earth eggs are hit in the container, add several water starch, add half a spoon of salt, and throw one throw. Throw white pepper powder and stir the egg liquid evenly.

2: Remove the extra part of the shrimp (remember to pick out the shrimp line of the shrimp tail). Put the shrimp in the bowl, add a little cooking wine, add salt and cooking wine, cover it with plastic wrap, and place it for 12 minutes.

3: Put more olive oil at the bottom of the pot, plus the adjusted egg liquid, fry on both sides to solidify, stir fry with a spatula, and put on for later use.

4: Leave a little oil at the bottom of the pot. Add the shrimp and stir fry quickly, wait for the shrimp to become colorful, add green onion and ginger, add some cucumber slices, and stir fry for about 20 seconds.

5: Add a few bowls of clear water and season with two spoons of salt. Cover the pot and cook for 5 minutes. After a while.

6: Finally pour in the fried egg blocks, cook for about a minute, sprinkle with green onions, and get out of the pan.

The cucumber shrimp egg soup is the soup that my child loves to drink. The shrimp is very tender. It is very tender. It is cooked with eggs and cucumbers. The soup is very delicious, the nutrition is very comprehensive, and it helps to replenish moisture. It is delicious and not greasy.

Do you like to drink this cucumber shrimp egg soup? (The above -mentioned pictures are from the Internet)

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