Eat noodles in summer, look at this intimate prompt

Regardless of the smooth noodles of the noodles, or the soft -sprayed steamed buns, pasta has always been the favorite of most northerners. In the hot summer, the relatively simple and convenient pasta is a "energy supply station" that is suitable for north and south. How to eat noodles safely and look at the summer pasta consumption tips released by the Chinese Food Science and Technology Society.

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Remember the main points of noodles

Placement of flour. The weather is humid in summer, and the flour is prone to moldy. The flour should be placed in a place where it is dry, ventilated, and avoids direct sunlight. When making noodles such as steamed buns and noodles, the flour pockets need to be tightly sealed after removing the need for flour to prevent moisture.

Observe the quality of flour. Before making pasta, pay attention to observing the status of flour. Normal flour should be node and no eggs. It is best not to eat when there are flour cubes and filaments. The second is to smell it. Normal flour has no odor. If there is a odor such as Hara flavor, it is best not to eat it.

Making pasta. The main nutritional content of flour is starch, and the content of dietary fiber, protein, vitamin B is relatively low. In summer poor appetite and sweating, it is easy to cause the loss of nutrient elements in the body. Therefore, when making noodles, buns, steamed buns, cakes, etc., it is recommended to add an appropriate amount of eggs, milk and a small amount of salt to the flour, which can not only increase the improvement of not only improvement The nutrition of pasta, and the noodles and buns are soft.

Safety suggestion. If you want to eat cold noodles, you can use cold water when cooling noodles. If you eat noodles, remember to cook the ingredients such as bean horns, broccoli, enoki mushrooms and other ingredients first, and then mix it with the noodles and eat it to avoid eating some harmful plant toxins. Noodles, buns, meat cages, etc. with meat should be cooked, steamed before eating. In addition, try to match vegetables and fruits when eating pasta.

Buy pasta to observe carefully

Observation location. Purchase noodles and buns directly. Pay attention to the sales environment. Generally, foods are safer to store in environments below 4 ° C or higher than 70 ° C. Sales staff and sales venues must have appropriate sanitary protection measures. If the sanitary conditions of the sales environment are poor, it is recommended not to buy.

Observation of noodles. The noodle products that are usually purchased are best to buy immediately, especially cold noodles. It is best to buy complete and complete noodle products sold by regular channels. If you find a odor, don't eat it anymore. For buns, steamed buns, etc., it is recommended to buy it further after buying it.

Pasta stored refrigerated freshness and freshness

Regardless of whether it is made or buying pasta in summer, it is recommended to eat it because of the quantitative, currently buying (buy), and don't store it too long. If there is an endless meal, you need to choose the appropriate method to store it immediately to avoid deterioration.

Refrigeration method. Put the pasta in a fresh -keeping bag, squeeze out the air and seal it, and save it in the refrigerator. The saving time should be less than 24 hours and eat it as soon as possible. Especially fresh and wet noodles, due to the large water content, it must be stored in the refrigerator after making or purchasing.

Frozen method. Most of the staple foods, such as bread, steamed buns, buns, rice, noodles, etc. If it is stored in the refrigerator for a long time, it will not only become dry and harden due to the aging of starch, but even mildew. If you are expected to be eaten for a day or two, you should put it in the freezer in time.

Dry method. Some pre -packaged noodles such as hanging noodles, instant noodles, etc. Although the shelf life is long, the weather is humid and humid in summer. If it is not preserved, the barter is defeated and the moldy changes should be stored in a ventilated, dry, and light -absorb environment.

Chinese Consumer Newspaper New Media Editorial Department

Source/China Consumer News

Reporter/Li Jian

Edit/Duke

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