Summer summer heat prevention guide, please check!

Today is the 7th year of the 7th year, 06th and 27th, which is accompanied by you

The midsummer is here, and the sky has entered

Xia Lian Sanfu's comrades, please pay attention! Intersection Intersection

At the same time of refining the fighting skills

Do not forget to prevent heat stroke!

Let's take a look at how the airborne soldiers do a certain brigade.

The theory first, organize summer prevention and propaganda propaganda

Combined with the characteristics of high temperature environment

Organize sanitary backbone to conduct tutoring training

Talk about the knowledge of heatstroke theoretical knowledge

Send armal radiation prevention guidance manual

Supervise everyone to study carefully and comprehensively

Disciples are important, carry out mutual rescue training and first -aid drills

For the possible situation

Strengthen the training of self -rescue and mutual rescue training

At the same time, formulate and improve emergency plans

Establish first aid green channels relying on the medical resources of the resident site

Carry out first aid drill

Protect the bottom, grasp the training and living security

Training frontline organizes military medical examination

Listen in time to solve problems

Class row carrying heatstroke prevention drugs

Ensure emergency

Reasonable adjustment of recipes

Nutrition and moisture required for supplementary officers and soldiers

At the same time, there is a summer training guide for summer training, please check!

What is heat stroke

A heat stroke refers to acute diseases caused by the central nervous and cardiovascular dysfunction due to the central nervous and cardiovascular dysfunction caused by the central function of the central nervous and cardiovascular dysfunction due to the adjustment of the central nervous and cardiovascular dysfunction due to the adjustment of the central function of the central nervous and cardiovascular dysfunction.

From mild to severe condition, it can be divided into threatened heat stroke, mild heat stroke and severe heat stroke. Among them, severe heat stroke is divided into heat spasm, heat failure, and fever.

Symptom

If it is exposed for a long time in high temperature environment or strenuous exercise, it usually appears:

① headache, dizziness, reaction loss, inadequate attention, inconsistent movement;

② thirst, palpitations, blood pressure decrease, syncope

③ Nausea, vomiting, diarrhea, less urine or no urine

④ sweat or sweatless, red or pale, hot skin or wet cold, muscle soreness, convulsions.

Breakstroke heat stroke: The symptoms of the above heat stroke occur, and the body temperature is normal or slightly increased.

Mild heat stroke: body temperature is often above 38 degrees,

The skin is wet, pale, significant increase in heart rate, decreased blood pressure, less urine, etc.; There may be syncope, but it may recover consciousness in a few minutes.

Severe heat stroke: Generally, coma, whole body convulsion, delirium, abnormal behavior, etc.; Body temperature may exceed 40 degrees. According to different performance, it is divided into heat spasm, thermal failure and thermal ejection disease.

Prevention of heat stroke

The first is to conduct hot training training in advance to improve the heat resistance ability of the human body.

The second is scientific planning training time and tasks to avoid long -term and large intensity training at high temperatures.

The third is to arrange schedules reasonably to ensure adequate sleep and avoid going to training with illness.

Fourth, large -intensive training and outdoor activities must ensure sufficient salt and drinking water intake.

Training field first aid measures

When you find yourself or others on a heat stroke on the training ground:

① Immediately leave the heat environment:

Quickly assist patients to evacuate the high temperature environment and choose a cool and ventilated place to rest

② Remove the load and unlock the clothes:

Remove the load on the patient as soon as possible, unbutton or take off your clothes

③ Replenish water in time:

Supplement of light salt water, or oral dan, ten drops of water and other heat prevention drugs

④ Continue cooling treatment:

Wipe the body, fan wind, etc. to cool down with a wet towel

If you have conditions, you can also use medical alcohol to wipe and cool the ice pack.

Ice packs are usually layed in the neck, underarms, and groin.

⑤ Send the doctor in time:

Strengthen the situation of heatstroke personnel and contact professional medical staff in time. It is also necessary to continue to cool down during the transfer.

Preparation of first aid items

Are you get in this heat stroke guide?

Quickly turn to the friends to check together!

Production: Li Dewei Ge Congwei Zhang Guole Liu Dongxiang

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Produced: Li Zibo

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