A hospital for three days and three strokes, hot stroke?7 keywords guarantee peace

On July 22, according to the public account of the Affiliated Hospital of Hangzhou Normal University, the Stroke Center of the hospital recently accepted three patients with three consecutive cerebral infarction patients, the youngest 45 years old, the other 56 -year -old, and the largest 76.

Among them, 45 -year -old Mr. Zhang (pseudonym), rushed to the high wave of 40 ° C that day, got up at 6 in the morning to work, until 1 pm, and he suddenly fought on the construction site. Can't speak.

Mr. Zhang said that he was thinking about the work and doing his work. He felt that his body was not bad. There should be no problem. After knowing that he was terrible, he would never dare to overdraw anymore in a hot day.

Hangzhou Normal University Affiliated Hospital reminded that when the temperature rises to above 32 ° C, the incidence of stroke is 66%higher than usual. As the temperature increases, the risk will be further increased, so in addition to preventing heat stroke and heat irritation When common diseases, summer season should also actively prevent the occurrence of strokes.

Be careful in summer "hot stroke"

Whenever a hot summer day, stroke patients will increase. Stroke is a common cerebrovascular disease commonly occurred in middle -aged and elderly people. Two peak periods of stroke diseases, one is the severe winter below 0 ° C, and the other is the midsummer above 30 ° C. The cowardice that occurs in summer is called "hot stroke".

Liu Jihai, deputy director of the emergency department of Beijing Union Hospital, talked in an interview with the Central Radio and Television Station in June 2022 that the most common induction of the most common hot stroke is dehydration, that is, the blood becomes sticky, and the blood in the blood is less. Blood cells have not decreased. At this time, the blood circulation is likely to cause poor blood circulation. On the basis of the original vascular lesion, it will induce ischemic stroke, which is the stroke we call.

The elderly human body is less moisture than young people, and the physiological reaction is slow, so it is the easiest to dewater in the summer. Dehydration will stick the blood. In terms of, it is tantamount to "pouring oil on the fire", and the probability of "hot stroke" naturally increases.

Remember 7 keywords to ensure peace

1. Keywords: light diet

In the summer, pay attention not to eat leftovers and leftovers, eat less cold food, and the diet should be based on the light diet of sugar -free, less oil, and less salt. Element.

2. Keywords: living room ventilation

The outdoor temperature in the morning and evening should be opened. The doors and windows should be opened. The outdoor temperature at noon should be closed. The doors and windows should be closed, and the electric fan and air conditioning should be turned on. Do a good job in indoor heat prevention and cooling, reasonably close the doors and windows, ventilate ventilation, and stay in high temperature environment for a long time.

3. Keywords: gradually cool down

In summer, the elderly in high temperature should not take a cold bath violently, avoiding the body temperature of the body suddenly, causing the bones and bones to cause joint pain, limb numbness, etc. In particular, people with cardiovascular disease should dry the water droplets as soon as possible after taking a bath, and then go to the wind and cool place.

In addition, when using air conditioners at home in summer, the temperature should not be too low. Middle -aged and elderly people can adjust the temperature to 27 and 28 ° C to prevent the indoor and outdoor temperature difference from being too large.

4. Keywords: a small amount of drink

The elderly in high temperature weather must replenish water in time, drink it without thirst, and drink more, but not irrigate ice water, otherwise it will easily stimulate blood vessel contraction and danger.

Generally, except for normal three diets in summer, the daily drinking water volume should be maintained at about 1500 to 2000 ml. Especially before going to bed at night and after getting up in the morning, you should drink a glass of water to prevent thrombosis and reduce the possibility of emergencies of cardiovascular and cerebrovascular diseases.

5. Keywords: alarm signal

The Chief Physician of the Department of Cardiology, the Seventh Medical Center of the General Hospital of the PLA, and Yu Bin in an interview with the Health Times in 2017 that in addition to the symptoms of dizziness, stroke patients are accompanied by neurological damage, such as half -side body weakness or dysfunction, etc. However, the symptoms of red -stroke red ears are rarely occur, often unexpected and unwell to temperature.

In addition, Li Hani, chief physician of the Department of Neurology, Affiliated to Liyuan Hospital of Tongji Medical College of Huazhong University of Science and Technology, reminded in the Health Time Newspaper in 2006 that if the weather is not hot, the elderly suddenly consciously feel hot. This is a signal of poor adaptability and stroke. Or, or suddenly appears headache, dizziness or half -body numbness, and yawning frequently. Do not think that this is just caused by hotness or exhaustion. If you think of a puzzle of a stroke, you must seek medical treatment in time.

6. Keywords: livelihood

Insufficient sleep is more prone to blood pressure, causing cardiovascular disease. Ma Shuai, an emergency physician of Beijing Chaoyang Hospital, pointed out at a healthy period in 2019 that staying up late caused the biological clock disturbances, the sympathetic nerve was excessively excited, accelerated the heartbeat, triggers the speed and ventricular fibrillation, and caused sudden heart -based death. Some people died in stroke because of high blood pressure that caused the cerebral blood vessels to rupture.

7. Keywords: clear and quiet God

The weather is hot in summer, and the elderly should keep their mood quiet. Good emotions and mentality are very important to prevent cardiovascular and cerebrovascular diseases. The weather is sultry and noisy, making it easy for people to be irritable, and emotional excitement is out of control and tension can easily induce cardiovascular and cerebrovascular diseases. Elderly people with cardiovascular and brain blood vessels should pay attention to maintaining a happy and healthy mentality. In fact, this is equivalent to vacation on blood vessels.

Cheng Jiehui, chief physician of Zhuhai Hospital, Guangdong Hospital of Traditional Chinese Medicine Hospital, talked in an interview with the Health Times in 2020 that the best way to make the mind settle down is to sleep.From 11 noon to 13 o'clock, it is the time when the heart sutra passes.After lunch, take a break and take a nap for a while, and it will be full of energy in the afternoon.Source: Health Times

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