Falling without moving, female sugar friends "quit" dinner suffering from muscle laxia
Author:Changjiang Daily Time:2022.07.22
The Yangtze River Daily Da Wuhan client July 22nd News Due to the lack of muscle disease in the staple food, Ms. Zhu, 68 years old, has fell herself a piece of purple in recent months. Experts of endocrinology suggest that "holding your mouth and opening your legs" is a widely circulated health method, and it is also a way of lifestyle management in many diabetic people, but it is also scientific to control the diet.
Ms. Zhu suffered from diabetes 3 years ago. Since then, she has a light diet and strictly controls the intake of staple food. In order to reduce sugar, she saved dinner two months ago. In the past two months, Ms. Zhu's weight has dropped significantly, from 102 pounds to 92 pounds, and her arms and legs have been thinner. Although "weight loss" was successful, she always felt tired during this time. Mali, climbing two stairs, I felt unable to lift my legs. In the past week, Ms. Zhu felt that her legs and feet were increasingly unfavorable, and even several times had almost fell. She realized that she had a problem with her body. On the 22nd, she went to Donghu Hospital in Wuhan. Director Guan Yawen, deputy chief physician of the Department of Internal Dyxye, carefully or diagnosed after the diagnosis. Ms. Zhu suffers from muscle laxia and mild malnutrition, because she is too strict with diet control.
Guan Yawen introduced that muscle muscle is also known as skeletal muscle reduction. It refers to a syndrome caused by continuous skeletal loss, intensity, and dysfunction. decline. The incidence of muscle liberation is closely related to changes in age. The muscle content of human body is getting higher and higher when young, about 40 years old, and then decreases. Fully wait, it will also affect the muscle content; if you have consumed diseases, such as some chronic inflammatory diseases, tumors or chronic cardiopulmonary dysfunction, you may also accelerate the loss of muscle.
Guan Yawen pointed out that due to factors such as the decline in neuropathy patients such as the ability to exercise neuropathy, the proportion of muscle muscle is three times that of normal elderly people, and the longer the course of disease, the greater the risk. After diabetic patients are diagnosed with diabetes in daily life, they are often afraid of sugar raising and strictly control the intake of diet, especially staple foods and meat, which is also a disadvantaged factor that causes muscle disease. Moreover, patients with diabetic patients will cause more vulnerable resistance to decrease in resistance, easily fall, or even fractures.
"For muscle dysfunction, we advocate starting to prevent intervention as soon as possible, and the effect is better." Guan Yawen suggested that diabetic patients should control diet, but not over -diet, to ensure regular quantitative intake of various dietary nutrition, and fully intake protein. , Especially for whey protein; proper exercise, especially anti -resistance exercise, for elderly people who combine chronic diseases to formulate individual exercise prescriptions after the basic disease control is stable to avoid adverse risks caused by inappropriate exercise; persist Hypoglybal treatment reduces the effects of complications.
Guan Yavian reminded that elderly diabetes patients have a high probability of muscle laxation, and muscle plays an important role in using glucose, regulating blood sugar levels, and maintaining physical balance. Therefore Emotional and repeated falls should be checked in professional medical institutions as soon as possible.
(Changjiang Daily reporter Mao Yin correspondent Wu Ping Guo Yueyue)
[Edit: Yu Lina]
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