Three realms of life: cultivation, self -cultivation, and self -cultivation

Plato said: "Beauty has a fascinating effect and strength."

External appearance, self -cultivation, and inner temperament will determine our life direction.

A person's image temperament will tell others what kind of life are you living.

The years are ruthless, like a knife.

And those who are pursuing beauty know how to calmly pick up this carving knife and carve out their own exquisite life.

Most of those who pay attention to dressing are very lucky

Recently, I saw a term on the Internet called "face attraction".

Simply put, "face attraction" refers to a pleasant emotion that a person emits through the face.

This positive emotions will be more easily attractive.

Although people are not appearance, it is undeniable that we are particularly important for our first impression.

This reminds me of a small story I saw on Zhihu.

A lawyer who had just taken office, was lucky to talk to a Hong Kong customer about a "big list", and finally signed a contract with both parties.

So he flew to Hong Kong to meet with customers and prepare for signing.

As a result, the client saw him at first glance, and he raised his retreat.

Because he was casual, there was no suit tie, and the image of the whole person was stunned.

The other party felt that he looked at him "unprofessional" and "no sincerity."

A big list, just slipped away.

Things seem to be a bit of the last, but think about it, but it is very real.

One person, if you do n’t even take care of his own image, how can you get the believers of others?

A friend who has been engaged in education for many years once told me that in fact, it is easy to see the image of the parents from the child.

Those children who are confident and cheerful, have strong ability to adapt, and their parents who require themselves to be high often pay attention to their personal image.

Picture source: panorama vision

Under the influence of parents, children will also pay attention to dressing and be better at socializing. After getting positive feedback, they will be circulated forward and more confident and optimistic.

On the contrary, if parents usually do not pay attention to the appearance, wear sloppy, and long time, the child will develop a negative attitude of life, do not pay attention to the appearance and details, and the requirements for themselves are not high. confidence.

There is a saying: "You must be delicate, and no one has the obligation to see your rich inner inside through a sloppy appearance."

People are in the rivers and lakes, starting with face value.

Although we are in an era of connotation, the elegant and decent external image is also a stepping stepping tile that cannot be ignored.

In daily dress, we have the luck of our life.

Those who are keen on exercise are very self -disciplined

There is a popular problem on Zhihu: What happened to those who run for a long time?

A high praise answer is:

"Not only is it more and more diligent, but also the charm will increase."

A person's body cannot lie to others. This is the result of fighting with life and a direct manifestation of life.

Every drop of sweat you flow is the most powerful medicine against the years.

There is a saying: "Behind all the extremes is hidden as a self -discipline of ascetic monks."

Actor Peng Yuyan has always labeled the "self -discipline male god" in the entertainment industry.

When Peng Yuyan just entered the entertainment industry, he was depressed because he could not receive the right drama.

Until later, the movie "Rolling, Axin" became Peng Yuyan's turn.

The protagonist of the movie is a gymnast, and a large number of difficult gymnastics moves many actors.

In order to play this role, Peng Yuyan followed the gymnastics team every day to eat and live with them.

In the 6 -month training, he learned 6 projects, including backflow and jumping horses, and trained 44 -inch pectoral muscles and body fat rates with a "devil figure".

Later, the film was released, and it was well received.

Image source: network

After that, he played "Fighting War" and unlocked MMA (comprehensive fighting), Muay Thai, Brazilian Jiu -Jitsu, locking skills and other skills.

Before receiving special training, Peng Yuyan asked the coach to ask: "Can you train me in the way you train real boxers?"

In fact, the gap between everyone's figure is not a few pounds, but hidden behind the weight to control life.

A person who can control his body has self -confidence and confidence in controlling life.

When self -discipline becomes a habit, we can live as what we want and take the path of life wider.

Those who are indifferent to the world can be able to live

Writer Yang Yan was born in troubled times, but in his heart, there was a tranquility in the world.

When she was scheduled to sweep the toilet, she did not complain, and carefully swept the toilet cleanly.

Because she regards it as her own study and clean it, she can read it inside.

In the years of 接, Yang Yan lost his daughter and bereaved, and the blow of fate followed.

A relative and friend worried that she couldn't bear the grief, came to visit, and saw her alone, couldn't help crying.

Instead, Yang Yan console softly: "I have survived, you are still sad? Thinking deep into the depths, I will pick up the painful burden, isn't this a good thing?"

Faced with the death of his love, Yang Yan held the mentality of "staying in the world to clean the scene", and tied into the book and lived deeply.

In the past 18 years, Yang Yan continued to make a penalty every day and sorted out almost all the academic drafts of Qian Yanshu.

In addition, he also translated Plato's "Feido", published the essay collection "We", and compiled the 2.5 million words of "Yang Yan Wen Collection". In the last journey of life, Yang Yan was alone and was not defeated by suffering and loneliness.

With a calm and calm attitude, in a busy and full life, he lived a bright and elegant centenary life.

Image source: network

The face is easy, but the calmness and calmness of the heart will always be the most beautiful scenery of life.

A good attitude, like the floral fragrance after the rain, makes people feel refreshed, and makes life rich and wonderful.

After the change of the years, a calm and calmness from the inside out is more moving than the young and beautiful.

A decent middle -aged woman is still brave, kind and beautiful after smoking.

Thanks, trim the branches and leaves; the leaves are falling, and the tree is skinny.

There is no need to know a chicken hair; the years are quiet and self -contained.

Xiu Rong makes people beautiful, have a pleasant face, and face life more confidently;

Slim, let people learn self -discipline, have the conviction they are invincible, and deal with life more bravely;

Cultivation of mind makes people know how to be indifferent, calm and calmly, and accept life more elegantly.

Love beauty is never vanity, but an attitude; it is self -confidence in life, but also recognition of yourself.

Light "watching", I hope you and I will still calm down in the baptism of the years.

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