Mei Rainy Season Fang "Mold" experts teach you what to do

"The rain keeps down, and the atmosphere is not harmonious." Chopsticks, cutting boards, and food are quiet and moldy. Do you encounter such distress these days? On the 14th, the reporter invited a number of experts to prevent mildew changes.

How about chopsticks and cobbles?

Fuzhou was raining continuously. Ms. Chen, who lives in Cangshan, found that the chopsticks that were useless for a few days grew gray -white, yellow -brown hair, and the edges of the cutting board also had green mildew.

So, can mold chopsticks still use, how to prevent mold? Lin Xiaojin, a doctor of digestive medicine at the Second Municipal Hospital, introduced that mold is one of the most common microorganisms in nature, and most of the mold will not affect human health. However, moldy chopsticks are related to food, and it is best to discard large -scale mold. She suggested that it is best to disinfect the disinfection of the disinfection cabinets after washing the disinfection cabinet for 15 minutes). Wet chopsticks are easier to grow more than dried chopsticks. It is best to wipe the washed chopsticks and then put them in the cabinet.

She particularly reminded that the rain during the rainy season was to beware of illness from the mouth. Wet weather, foods are prone to breed bacteria and mold. Bacteria are mainly E. coli and Golden Polycin, which can easily lead to diarrhea; molds are often like yellow mold, and the toxins produce have strong teratogenic and carcinogenicity. When making foods, it should be cooked and split. The remaining food should be refrigerated in time. If you find that moldy changes are not willing to throw it away, especially the grain and grains such as corn and peanuts will produce mildoxylin. Do not eat it.

In the home of the home, the dampness of the bathroom, the kitchen and other places where it is easy to breed mold, it should be cleaned with disinfectant in time.

What should I do if my feet are soaked?

Due to work reasons, Mr. Zhang in Fuzhou was almost worn. What made him even more headache was that the shoes were soaked in water a few days ago and could not change the shoes in time. As a result, after returning home, the toes were whitening and peeling, and it was extremely itchy.

Li Rui, director of the dermatology department of the first hospital, introduced that Fuzhou was raining frequently during this time, with a lot of water. If the shoe and socks are in water, the feet and socks are not changed in time, and it is easy to provide a hotbed for all kinds of fungi and bacteria. Pimples, erythema, blisters, desquamation, erosion and other skin symptoms may occur. If there are some small wounds on your feet, it will even cause Dan poison.

Li Rui reminded that when it rains, try not to wear slippers, you can choose rain shoes. In continuous rainy days, it is recommended to have a pair of shoes in the office to keep your feet dry. If the patient feels discomfort, he will seek medical treatment as soon as possible.

Is the emotional "mildew" in the rainy season?

In the rainy season of this year, the days of sunny and less rain made the mood began to "mildew".

"Unhappy, can't afford the spirit, don't want to go to work ... In these days, many people feel that they are in a bad mood, and even have emotions such as depression, irritability, anxiety," said Chen Wanling, the attending physician of the Health Management Center of the Municipal Hospital of Traditional Chinese Medicine, said, because I haven't seen the sun for a long time, the outdoor activities are reduced, and the human emotions will be low. This is a normal psychological response.

She said that the weather is only an external cause, and the key is the personal self -regulation ability. She suggested everyone that although outdoor sports cannot be performed in rainy days, they can also exercise appropriately indoors. At the same time, maintain a good law of life, go to bed early and get up early, don't be too tired. When emotions are low, you can ask relatives and relatives to drink tea, chat, and vent through the methods of talking. You can also adjust your emotions by listening to music, watching movies, singing, and shopping malls. Of course, if there is a previous history of depression, symptoms such as emotional fluctuations, chest tightness, and palpitations occur, and it is recommended to go to the psychological outpatient medical treatment as soon as possible after eliminating the mass lesions. (Reporter Chen Dan Shi Meixiang Correspondent Zhu Yu Li Hui Wenxuan)

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