How can the students become the "main force" of the ophthalmology clinic in the summer vacation, how to prevent myopia?Doctors say that!
Author:Puyang Morning Post Time:2022.07.21
Take the clinic during the summer vacation
Students become "main forces" of ophthalmology clinics
Doctor: Family is the first line of defense for children to prevent myopia.
In the past few days, the reporter visited and learned that due to the more abundant summer vacation time, many citizens used their holidays to bring their children to "look at". The number of ophthalmic clinics in major hospitals in our city increased compared to usual, and most of them were small patients. Among them, it is also based on the Municipal Second People's Hospital (Municipal Ophthalmology Hospital). During the peak hours every morning, the ophthalmology clinic of the hospital is full. Public data shows that the overall disease rate of children and adolescents in our city is higher than the national level, and the tasks of myopia prevention and control work are arduous.
Iop vision diversification is obviously preventing and controlling tasks arduous
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On July 20, many small patients rushed to the Municipal Second People's Hospital (Municipal Ophthalmology Hospital), accompanied by their parents. The second -floor scattered room was full of children who were closed with their eyes. Because adolescents and children need to be litto, the pupil time is long, and the patient is required for two optometry (early light and compound light). The patient is full of outpatient halls. The hospital stated that the holidays and weekends have abundant time, which has always been the peak period of ophthalmology clinics. The hospital also issued a reminder: citizens can try to choose the peak peaks in the afternoon, or make an appointment through telephone and network to avoid the waiting time for too long. According to incomplete statistics, the current summer day of the hospital reached 500 people, and even more than 800 people can reach 800. Among the patients, adolescents and preschool children accounted for relatively large.
Xia Guoxuan, deputy director of the Optics Center of the Municipal Second People's Hospital (Municipal Ophthalmology Hospital), also discovered this problem. He told reporters that "preschool children are generally visualization of preschool children, which are generally advanced. The incidence rate has increased significantly. "In 2021, the hospital conducted vision investigations on more than 150,000 children and adolescents in schools in the city. The results show that the visual vision detection rate of children under the age of 6 is 21.31%, and the myopia rates of primary school students, junior high school students, and high school students are 39.03%, 77.09%, and 90.76%, respectively. The overall closer prevalence rate is 57.04%, which is higher than the national level of 52.7%. The task of myopia prevention and control is arduous.
According to the introduction of Xia Guo, in general, the eyes of newborns are in a state of hyperopia. This is a physiological hyperopia and a "hyperopia reserve". It gradually becomes normal with growth and development. The main reason in the middle is that the diameter of the eyeball is extended accordingly with growth and development, and the visual accompaniment gradually becomes normal with the age. The diameter of the eyeballs is the main cause of the vision. Too long causes myopia, and the shortness of long vision is caused. At the same time, due to the strong regulation of adolescent children's eye muscles, fast eyeball development, and normal vision, it is easy to cover up the changes in the eyeballs, causing the illusion of normal vision. "Positive vision" is early, and the reducing reserves of hyperopia are the early signals that appear in myopia.
"Among the small patients in the clinic, the problem of refractive and vision is the most common, including myopia, hyperopia, astigmatism, oblique amblyopia, etc. Among them, the problem of myopia is more serious, the incidence of myopia is significantly increased, and some children are unable to fail because they fail I was discovered and missed the opportunity to intervene in time. "In this regard, Xia Guoxuan felt very sorry. He said that the causes of myopia include genetic factors and environmental factors. In recent years, electronic products have become more and more popular. Many preschool children have begun to contact mobile phones and computers frequently. Usually do not pay attention to using eye habits, use it for a long time, and increase with eye loads, it is easy to appear myopia. As you get older, if you do not pay attention to prevention, myopia will gradually increase.
Xia Xuan specially reminded that adolescents and preschool children are divided into true myopia and pseudo -myopia. Scientific spectacular optometry testing is an indispensable procedure for correction of eye vision diseases. , Be sure to perform accurate and standardized medical optometry tests.
Prevention of farming after "seeing" remedies to develop scientific habits
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Doctors of the Optics Center of the Municipal Second People's Hospital (Municipal Ophthalmology Hospital) said that the family is the first line of defense for children to prevent myopia. Parents should pay close attention to their children's eye behavior. Myopia is not the result, but a process of continuous change. When the child's vision ranges from 1.5 to 1.2, 1.2 to 0.8, the parents may not find it, or they only think that it is fatigue, and just rest. When the vision ranges from 0.8 to 0.6 to 0.3, the parents discovered that the child really is true. I was myopia, but it was too late to find a remedy. Parents should not wait for the child to say that they can't see clearly. They must learn to see that the child's vision declines. Children have seven symptoms in early myopia. Parents must learn to observe: squinting and looking at things, blinking frequently, love rubbing the eyes, strabismus, frowning frowning Head, pulling the corners of your eyes.
For how to prevent myopia, doctors suggest that in terms of outdoor activities, it is necessary to maintain a cumulative outdoor activity time for more than 2 hours a day, which can effectively reduce the possibility of myopia. You can also read books without direct sunlight and gentle light. In terms of eye time, it is not advisable to use the eye for too long with the eyes. After 1 hour of eyes, you can do eye exercises, look at the distance, and make your eyes fully rest. Suffering sleep is conducive to maintaining normal vision and ensuring sufficient sleep. In addition, it is recommended that primary school students try not to use electronic products as much as possible. In terms of reading and writing pose, achieve "three one", that is, keep the distance from the eyes from 33 cm to 35 cm (about 1 feet), about one punch from the chest and the table, and the distance between the fingers and the pen tip of the pen should be 3 should be 3 should About centimeters (about 1 inches); you can't tilted your head or lying down to read a book, don't read books while walking, and read books on the car that are not shaking. At present, many children have excessive eyes. Some parents see their children's useful eye fatigue symptoms and think that they can take a good rest and take a good rest. This kind of understanding is not comprehensive. Visual fatigue is also called eye fatigue, which is a symptom of eye muscles and nervous nervousness caused by excessive eyes or other reasons. Symptoms are mainly sore eyes, dry eyes, painful eyes, dazzling, blurred visual, and decreased vision. In the past, people did not pay much attention to the problem of visual fatigue. It was believed that visual fatigue was just a state of fatigue. As long as you relax your emotions, take more rest, and use less eyes, it can be relieved. However, there are many causes of visual fatigue. The common causes of the eyes itself, such as myopia, hyperopia, astigmatism and other refractory, hidden strabismus, regulatory factors, gathering factors, eye muscle factors, conjunctivitis, keratitis and other eye disease ; Systemic factors, such as neurasthenia and physical overwork; environmental factors, such as insufficient light or excessive light, uneven or flickering light distribution, and the targets of gaze are too small, too thin or unstable. To solve visual fatigue, it is necessary to clear the cause of visual fatigue, and the right medicine can effectively relieve symptoms.
After myopia, we wear glasses and wear information about false treatment information
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When the reporter communicates with the parents of the little patient, he can often hear such a statement when it involves the first pair of glasses to give the child. "You can't get it when you wear glasses. The greater the number of myopia, the greater the vision ... Many parents talk about the color change of "glasses", so they start looking for other methods to treat myopia.
In this regard, the doctor said that whether it is frame glasses or contact lenses, it is just a tool to assist people with eye. Timely and scientific optometry mirrors can make children obtain clear and comfortable visual quality. The visual state helps to slow down the development of myopia. Unless wearing glasses is incorrect and reasonable, glasses are beneficial and harmless. Massage, acupuncture, physiotherapy, treatment instrument, etc. will not disappear true myopia. While wearing mirrors, it will assist these treatments. It will have a certain deepening effect of myopia, but it will not be able to cure myopia.
Many parents think that the child's view of deepening myopia after wearing glasses is also unscientific. The occurrence and development of myopia is caused by the genetic factors and a large number of acquired environmental factors. Therefore, the child still has a deepening trend after wearing myopia mirror. It is not unlocked by the induction factors of the original myopia. Caused by the mirror. Of course, it is not excluded that some children have increased too fast because of poor quality of glasses wearing glasses. Therefore, doctors remind parents that my eyesight should be scientifically recognized, and mirrors must go to regular ophthalmic medical institutions to check and regularly review the mirror. Do not believe in false myopia treatment information. After wearing glasses, you must develop good eye habits to avoid long -term close -to -eye; avoid excessive use of TVs, game consoles, computers and mobile phones. In addition, to ensure that there are as many outdoor activities as possible every day, to carry out outdoor activities under natural light, so that the eyes are in a relatively relaxed, comfortable, and clear state, and it is also a recognized method to prevent myopia.
In addition to our familiar frame glasses and Japanese -wearing contact lenses, in the interview, doctors of the Municipal Second People's Hospital (Municipal Ophthalmology Hospital) also introduced to reporters a less familiar night wearing contact lens -corneal plastic plastic In order to control the development of myopia for adolescents and children, it has become a preferred plan for controlling myopia development in recent years. Different from the daily contact lenses of the daytime with everyone's cognitive day and sleeping at night. The cornea shaping mirror is wearing at night, and there is clear naked eye vision without wearing any glasses during the day. It is understood that in the past 10 years, the Municipal Second People's Hospital (Municipal Eye Hospital) has been equipped with corneal shaping mirrors for thousands of young children. The degree of degree increased slowly, and the development of myopia in some patients was effectively controlled. However, he also reminded that the corneal shaping mirror is close to the corneal, so it belongs to three types of medical equipment, and not all children are suitable. Its test is a rigorous and scientific medical behavior. The secondary and above medical institutions, and the doctors of the attending physician above the titles.
Reporter Shi Chan
Edit: Huili
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