There is no appetite for Sanfu Tian?Try this cinnamon, refreshing and appetizing, the practice is very simple

After entering late July, the southern place officially entered the "steam sauna" model. If the weather was too hot, I didn't want to go out, let alone go out to eat, cook at home, and enjoy the joy of food. Recently, the weather is too hot. As long as you walk slightly, you will sweat the whole body. The human body will sweat a lot, leading to dehydration of the body, and a large amount of nutritional value. We will feel very sleepy and tired. There is no spirit all day long, and the appetite is even more appetite. Worse.

After Sanfu Tian, ​​not only eat more fruits and vegetables, but also don't forget to eat meat. It is better to eat beef. Beef can be stewed beef soup or beef pot. Tender beef can be fried and fried. Today, share a new beef Eating method -spicy cucumber mix beef. Cucumbers belong to hot summer vegetables. Eat with beef, it is suitable for all ages, spicy appetizers, and the family praise. There is no appetite for Sanfu Tian? Try this cooked dish, refreshing appetite, and the practice is very simple.

[Details of spicy cucumber mixing beef]

Ingredients details: Buy two fresh cucumbers (because the seeds of tender cucumbers are relatively small, the taste is very crispy and sweet, the nutritional value is very high, it is very suitable for cold mixing), buy about 300 grams of fresh beef spine , The meat is fresh and tender, and the fat content is very low. It is the first choice of this dish). Several Xiaomi, one egg, a little sweet potato starch, a little water, a spoon of cooking wine, a few salt, a lot of pepper, a few flaps garlic, a number Edible oil, two spoons of chili oil, two spoons of raw soy sauce, two spoons of vinegar, one spoonful of oyster sauce, a few shallots, two coriander, half a spoonful of chicken essence, half a spoonful of pepper, other condiments.

Detailed cooking order:

Step 1: Buy fresh beef and cucumber, put the cucumber in a container, add an appropriate amount of water, add a throwing salt, soak the cucumber slices with salt water, and scrub it several times.

Step 2: Cut the cucumber with two heads, cut it from the middle, cut off the seeds of the cucumber, cut into segments with the same length, cut the green onions into fine sections, and cut coriander into several detailed segments and set aside.

Step 3: The tender beef was cleaned, cut off a layer of fascia, sliced ​​the beef's spine, beef slices in the container, add an egg, add a little sweet potato starch, add a spoon of cooking wine, drip a little bit of a little cooking wine, drip a little bit of a little cooking wine, drip a little bit of cooking wine. Edible oil to grab beef slices until uniform.

Step 4: Boil half a pot of hot water in the pot, and cook the beef slices. Remember not to cook too old, drain the water and set aside.

Step 5: Xiaomi is washed and cut into a detailed segment. The garlic head is crushed and chopped. Put Xiaomi spicy and minced garlic in a bowl. Add a little pepper powder and pour some hot oil to stimulate the flavor of garlic.

Step 5: Add two spoons of raw soy sauce, add two spoons of fragrant vinegar, add a spoon of oyster sauce, add a spoonful of salt, half a spoonful of sugar, half a spoon of chicken essence, add a little pure water, and stir well.

Step 6: Put the beef slices in a bowl, put some green onions and cucumbers, pour the sauce sauce, and put on gloves and mix well.

Step 7: Playing, this spicy cucumber is made of beef, and it is completed in summer to provide nutrition and energy for the body.

Spicy cucumber mixing beef is a simple and easy -to -learn cold side dish. The beef is spicy and delicious. The meat is very delicate. The cucumber is very crispy. The two are too bad. It is definitely a good partner for rice. I want to eat it once.

Have you ever eaten this spicy cucumber and beef? (All pictures are from the Internet)

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