Although trauma is everywhere, the recovery power is also the same | CBT founders take you out of emotional vortex
Author:Simple psychology Time:2022.07.20
Article Source ｜ Donald Melken Bum Lecture Draft
Cognitive Behavior Therapy (CBT) is the fastest and deepest treatment method in the contemporary psychotherapy theoretical system.
Dr. Donald Meichenbaum, the founder of CBT therapy, will focus on the application of CBT technology in emotional response.
Teach you a method of adjusting your state before fear, anxiety, depression, sadness, and anger.
别 Press the figure below to identify the QR code to view the course
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