This blood type is more likely to occur!Remember one word so that you will not borne

Thrombus is like a ghost walking in the blood vessels. Once the blood vessels are blocked, the blood transportation system will be paralyzed, and the result is fatal.

Moreover, thrombosis can occur at any age and time, seriously threatening life and health.

Why is blood vessels blocked?

Thrombus is the most "silent" killer

No matter where the blood vessels are blocked, there is a common "murderer" -the thrombosis.

The thrombosis is "blood clots" in popular way. It blocks the channels of blood vessels in various parts of the body like a plug, causing the relevant organ to have no blood supply and cause sudden death.

Thromes cause cerebral infarction in the cerebral blood vessels in the brain

Thromes form myocardial infarction in coronary arteries

The thrombosis to the lungs is "pulmonary embolism"

Disease -related diseases, such as myocardial infarction, cerebral infarction, and lower limb vascular disease, are serious damage caused by thrombosis to the human body.

The most shocking thing is that 99%of the thrombus has no symptoms and feelings!

Even the hospital's cardiovascular and cerebrovascular specialty for routine examinations. All indicators such as blood lipids, blood pressure, and electrocardiogram are normal, but they suddenly occur when people unknowingly or think that the cardiovascular and cerebrovascular is okay.

The formation of blood type and thrombosis is closely related, and some blood types may be more prone to blood thrombus.

If you are O -type blood, then congratulations, you are not easy to get thrombosis.

A study on European crowd shows that the risk of deep vein thrombosis of the lower limbs is 1.92 times that the risk of deep venous thrombosis of the lower limbs is 1.92 times that the risk of pulmonary embolism is 1.75 times that of type O blood.

Although the risk of arterial thrombosis including myocardial infarction and stroke of type O and non -O -type blood people is not much different, non -O -type blood is still slightly higher than those of type O blood.

If you are AB blood, the risk of thrombosis may be the highest among all blood types.

Studies have shown that the risk of thrombosis in the AB blood type population is 4%higher than that of type O blood. Among them, the risk of stroke increases by 20%compared to type O blood. AB blood type is a major risk factor for thrombosis, accounting for about 20%of the cause of thrombosis.

The risk of venous thrombosis in the population of type A and B blood is similar, but both are higher than that of type O blood, which may be related to these two blood types of O and other genes.

Varic venous thrombosis is "invisible killer"

Throst disease includes arterial thrombosis and venous thrombosis. Arterial thrombosis is relatively more common, but venous thrombosis was once considered a rare disease and has not been able to attract enough attention.

1. Arterial thrombosis: the root of myocardial infarction, cerebral infarction

The root cause of myocardial infarction and cerebral infarction is arterial thrombosis.

At present, the hemorrhagic stroke has declined in national cardiovascular disease. However, the incidence and mortality rate of coronary heart disease continues to rise rapidly. Among them, the most obvious is myocardial infarction! Like the myocardial infarction, it is notorious with high incidence, high residual rate, high recurrence rate, and high mortality rate!

2. Intiginal thrombosis: "invisible killer", asymptomatic

"Thromes are the top three in the world's common pathogenic diseases, myocardial infarction, stroke, and venous thrombosis.

The severity of the first two has been widely understood by the public. Although venous thrombosis is ranked third largest cardiovascular killer, unfortunately, the public awareness rate is very low. "

Varicular thrombosis is called "invisible killer". The most terrible thing is that most of the venous thrombosis has no symptoms.

There are three major factors formed by venous thrombosis, slow blood flow, venous wall damage, and high blood condensation.

Patients with varicose veins, patients with abnormal high blood sugar and hyperlipidexual and blood lipids, infected patients, people who have been sitting for a long time, and pregnant women are high -risk groups of venous thrombosis.

After venous thrombosis occurs, there are symptoms such as redness, swelling, stiffness, nodules, spasm pain and other symptoms of venous veins.

In severe cases, brown erythema appears in the skin of the affected limb, and then purple dark redness, ulceration, muscle atrophy, necrosis, fever throughout the body, severe pain in the affected limb, and may finally face amputation.

In addition, if the thrombosis goes to the lungs, blocking pulmonary arteries and becoming pulmonary embolism will endanger life.

Remember a word, thrombosis does not have no thrombus for a lifetime!

In fact, venous thrombosis is completely preventable and controllable.

The World Health Organization reminds that without exercise for 4 consecutive hours, it will increase the risk of venous thrombosis.

Therefore, "movement" is the most effective prevention and control measures to stay away from venous thrombosis.

1. Long -term sedentary movement: The most likely to induce thrombosis

In the past, the medical community believed that taking long -distance aircraft was closely related to deep vein thrombosis, and the latest research found that sitting in front of the computer for a long time has also become a major cause of onset. Medical experts call this disease "electronic thrombosis".

Sitting more than 90 minutes in front of the computer will lead to a decrease in knee blood flow by 50%, thereby increasing the probability of thrombosis.

Professor Beverly Hunter, an expert in London Hematology, suggested that you should rest for a moment with your computer for 1 hour, get up and walk around, stretch your arms and kick your legs, move ankle joints, stretch the calf muscles.

Establishing the concept of "sedentary can easily suffer from thrombosis", and changing the habit of "sedentary" in life is a necessary way to prevent thrombosis!

2. Walk: move, prevent thrombosis from head to toe

In 1992, the World Health Organization pointed out that walking is one of the best sports in the world. It is simple and easy to do, and the effect of strengthening the body is good. Whether men and women and children start this sport.

Dr. White, the founder of the American Heart Society, also proposed that from the perspective of evolution, walking is the best movement of human beings.

In terms of preventing thrombosis, walking can maintain oxygen metabolism, enhance cardiopulmonary function, promote blood circulation from head to toe, prevent blood lipids from accumulating blood vessel walls, and prevent thrombosis.2. Walking anti -thrombosis, pay attention to the principle of "357":

"Three" refers to walking more than 3000 meters a day, and guarantee 30 minutes, and insist on having constant, degree, excessive exercise is not good for the body.

"Five" refers to more than five times a week.

"Seven" refers to the heart rate+age = 170 after exercise.For example: 50 -year -old people have a heart rate of 120 times after exercise.(Those who are excellent can reach 190 times; those who have bad physical body should not be more than 150 times, and specifically adjust according to their physical conditions).)

If you feel that the principle of "three five seven" is too difficult to remember, then remember one sentence: take at least 30 minutes a day until the body is fever or even sweat slightly, it will achieve the effect of exercise.

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