@Please collect this summer swimming guide

Citizens swim in the Lanchen Swimming pool.

When the hot summer comes, swimming is a way of leisure and entertainment that many people love. Swimming can not only cool down the heat, but also exercise the body. In the summer, it has become the first choice for parent -child players in many families. However, summer vacation is also a high incidence of drowning accidents. While everyone is swimming, do not forget the hidden safety hazards. Please collect the following summer swimming safety guidelines.

Choose a swimming store that obtains the license

In addition to avoiding "wild" in dangerous areas such as Jianghe Reservoir, citizens should choose to go to the swimming venue with a perfect life facilities for swimming. At the same time, the situation of swimming places should be understood in advance. Swimming in the venue. The reporter learned that there are currently 28 swimming stadiums that have obtained a hygienic license in Guangming District.

According to the Health Department of Guangming District, Special Monitoring of Syndrome in the jurisdiction of Guangming District every year. The main testing items are: total colonies, colonobacteria, urea, turbidity, pool water residual chlorine, soaked pool residual chlorine, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, pH, and pH. Value, etc., prevent swimming pools from spreading infectious diseases to ensure the safety of swimming; at the same time, the person in charge of the swimming places will also conduct relevant work training guidance and on -site sanitary supervision, focusing on checking the health license of swimming places, health certificates of employees, swimming pools, swimming pool pools, swimming pool pools Water circulation purification and disinfection facilities, disinfection foot pools, independent mechanical exhaust devices, residual chlorine self -examination devices, self -examination results, prohibited signs, and implementation of epidemic prevention measures during the epidemic situation, and guide the staff of swimming places how to skimmed to carry out residual chlorine chlorine The main points of testing and disinfection agent putting the technical point, etc., created a sanitary and safe swimming environment for citizens in the jurisdiction of Guangming.

Do not allow children to be "lone swimmers"

"Some time ago, the number of people who came to the swimming pool increased significantly, especially in the summer vacation, the children came particularly." Children's swimming is safe. In addition to water quality, the swimming pool will be equipped with sufficient safety officers to prevent accidents.

Although there are safety officers in the swimming pool, parents cannot relax their vigilance. They must do a good job of guardianship and cannot let their children swim alone. In addition to ensuring that taking children to a regular swimming pool, before launching, it is necessary to ensure that the child has mastered relevant safety skills. Safety officers remind that they should be clear about their physical health. Those who are prone to cramps in their limbs should not participate in swimming or do not swim in deep water; do not be too hungry and too full when swimming. Exercise and active body. If the water temperature is too low, you should wash your body with water in the shallow water. After the water temperature is adapted, you should swim after the water temperature. Do not let your child dive and swimming, let alone make trouble with each other, so as not to drink water and drowning.

In addition, the emergency department of Shenzhen Hospital of the University of Science and Technology reminds parents that children with epilepsy and asthma should not be laid off; cramps occur during swimming. The muscles are fully massaged and stretched to relax the muscles, and then returned to the water surface immediately for help; discomfort during swimming, such as dizziness, panic, shortness of breath, palpitations.

Professional lifeguards around the swimming pool ensure the safety of citizens.

How to first aid once drowning?

How to rescue himself

● Keep calm, do not struggle desperately, relax the whole body, remove heavy objects

● Stygs and nose, hold your breath, your head backwards, so that your mouth and nose will expose the surface of the water to breathe

● If you encounter floating objects, you must hurry up and ask for help from the surroundings

● Rescue in the encounter, actively cooperate, do not panic and hold the rescuer

How to first aid for the drowning

● The drowning person must be rescued first and placed on the flat ground.

● Check the reaction and breathing heartbeat of the drowning, and quickly call "120".

● Patients with stopping the heart should take cardiopulmonary resuscitation in time, that is, open airway, artificial breathing, chest compression, AED voltage.

Swimming Palace (28), which obtains a hygienic license in Guangming District (28)

● Guangming Street Guangming Community Guangqiao Road No. 3115 Mass Sports Center Swimming Pool

● Guangming Street, Guangming Community, Shinchuang Central Central Committee Building 1 swimming pool

● Guangming Street Guangming Community Guangyuan Wu Road Chuanqi Shanxi Shanxi Swimming Pool

● Guangming Street East Zhou Community East Monday Street No. 105 Xinghe Tiandi Garden Community Swimming Pool

● Guangming Street Tourism Road and Bangkai Road Conference Jincheng Dazhi Garden Swimming Pool

● Guangming Street Tourism Road and Guangming Avenue Conference Dragon Line Longtai Phase 1 Swimming Pool

● Baomingcheng Swimming Pool, 4th Floor, No. 30, Zhenming Road, Gongming Street

● No. 55, Zhenming Road, Gongming Street, Fuying Central Mountain Garden North District Central Garden Swimming Pool

● Gongming Street Minsheng Avenue No. 2 Guangming Manga Town Swimming Pool

● Xianzhuang Road Swimming Pool, Shangcun Community, Gongming Street

● Gongming Street Li Songzheng Community Park Residential Swimming Pool

● Gongming Street Gongming Community Villa Road No. 11 Gongming Chamber of Commerce Swimming Pool

● Gongming Street, Gongming Community Honghua North Road Hongfa Yongjing City Swimming Press

● Gongming Street Xitian Community Third Industrial Zone Fengwei Mountain No. 1 Swimming Pool

● Xinhu Street Village Community Huayu Road No. 2036 Le Fu Garden Swimming Pool

● Phoenix Street Tangjia Community Rong domain name city swimming pool

● Phoenix Street Gaoxin West District, No. 17 Guangming 1 Central Garden Swimming Pool

● Yutang Street Yulu Community Yuquan East Road Swimming Pool

● Matian Street Songbai Road Zhongliang Yunjing International Nanyuan Swimming Pool

● Martin Street Hekou Community Changning Road No. 21 Tianhui Times Garden Phase II Swimming Pool ● Magota Street Mashantou Community Fudong Liuxiang Swimming Pool

● Martin Street Hekou Community Changning Road No. 36 Tianhui Times Garden Phase 1 Swimming Pool

● Martin Street Xinzhuang Community Nanzhuang Hongfa Meiyu Garden swimming pool

● Malaida Street Lianfa Po Community Hongfajia Garden Swimming Pool

● Swimming pool in Yuexuan Community, Xinzhuang Community, Malain Street

● Martin Street Shijia Community Nanhuan Road, No. 9 Peak Garden Pool on Nanhuan Road

● Martin Street Hekou Community Xinshi Art Industrial Village Swimming Pool

● Matian Street Songbai Road and Mama Road Hongfajia Garden 1st Phase 1 Swimming Pool

Guangming News All -Media Reporter Lian Jiewen/Wen Tube Qiang/Picture

Edit Wang Wencheng

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