After the 95th, girls were diagnosed as respiratory alkali poisoning because they were urged to marry ...
Author:Shenyang Evening News Time:2022.07.20
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July 19th
"The post -95 girls are over -alkali poisoning due to urging marriage"
Topics have caused heated discussion among netizens
Recently, a 27 -year -old girl in Jinan, Shandong, was diagnosed with respiratory alkali poisoning for her dyspnea, numbness, and twitching of limbs to Qilu Hospital of Shandong University. Symptoms appeared after their parents quarreled.
According to Dr. Chen Liang, deputy director of the emergency department of Qilu Hospital of Shandong University, the woman felt dull after finishing the shelves, and repeatedly panting. After some treatment, the patient's symptoms were relieved.
In this regard, Dr. Chen said that the most common patients with alkaline poisoning are women and some children with relatively large emotional fluctuations. Most of the reasons are emotional excitement leading to deep breathing. The state of state may occur, which is respiratory alkali poisoning.
The doctor introduced that its treatment method is relatively simple. It is necessary to soothe the patient's mood and restore the state of tension and anxiety. The doctor reminds everyone to control the emotions appropriately. It cannot be too severe in emotional fluctuations. If the symptoms cannot be relieved, they should seek medical treatment immediately.
In this regard, some netizens said, "Isn't there a lot of people who don't get married from 27 and 28 now? Parents still give their children more freedom."
Some netizens said, "They urge them, do not get angry by themselves."
What is respiratory alkali poisoning?
Respiratory alkali poisoning refers to a balancing disturbance of a blood pH transformer characteristics characterized by pH, which is abnormal, and abnormally caused by an abnormal blood acid alkali caused by excessive pulmonary ventilation, and then abnormal blood acid and alkali.
It is reported that excessive anger, quarrels, and emotional excitement in daily life leads to excessive breathing frequency may cause respiratory alkali poisoning. In addition, due to metabolic reasons, such as hyperthyroidism, fever, infection, or central nervous system, excessive ventilation may also cause respiratory alkali poisoning.
The mild symptoms of respiratory alkali poisoning include: numbness around the mouth, numb fingertips, dizziness, chest tightness, etc.; And severe patients may twitch and consciousness, which causes real heart problems.
How to deal with "respiratory alkali poisoning"?
Doctors recommend responding to respiratory alkali poisoning, and need to understand the primary disease of the patient. For excessive ventilation caused by anger, the patient should first appease the patient's emotions. When severe symptoms such as convulsions and unclear consciousness, you should seek medical treatment in time.
After angry, the six major organs changes in the body
1. Double heart blood flow increase
When you are angry, the contraction of the heart is strengthened, the heartbeat accelerates, a large amount of blood rushes to the heart, and the heart needs to be doubled. At this time, heart rate, myocardial ischemia, chest tightness, panic, and even induced angina pectoris and myocardial infarction.
2. The liver is a circle larger than usual
After angry, the first thing that hurts is the liver! If you are often angry, liver disease, or even cirrhosis will occur.
3. The immune system strike for 6 hours
Emotions are controlled by dopamine secreted by the brain, and dopamine affects the secretion of many other hormones in the body.
When we are angry, the brain ordered the body to secrete a cortical hormone. If this hormone accumulates too much in the body, it will hinder the operation of immune cells and reduce the body's resistance. So when you have a breath, the immune system strikes for 6 hours without exaggeration!
4. Continuous expansion of the alveoli when angry
When people are emotionally impulsive, their breathing becomes rapid, and even excessive ventilation will occur. At this time, the alveoli will continue to expand, and there is no time to shrink, so many people will hurt the lungs. This is why people often say when they are angry, "the lungs are exploding."
5. Gastrointestinal disorders when angry
When you are angry, your stomach will be angry! This is because the blood flow of the gastrointestinal is reduced, the blood supply is insufficient, and the gastrointestinal peristalsis is difficult, which causes the gastrointestinal "negative work".
Erad can also cause sympathetic nerve excitement, leading to decreased gastrointestinal blood flow, motion deceleration, loss of appetite, and gastrointestinal dysfunction, gastric ulcer, etc.
6. When angry, the thyroid will secrete too much hormone
When angry, the endocrine system will be disordered and excessive hormones secrete the thyroid gland. Over time, it will cause hyperthyroidism.
Responsive after angry
1. Drink a glass of water
Drinking a glass of water when you are angry can promote the discharge of free fatty acids in the body and reduce toxicity.
2. Deep breathing
When you encounter unhappy things, you can do deep inhalation and lift your hands with both hands to regulate your physical condition and excrete toxins out of the body. You can also find a comfortable seat to sit down, close your eyes, and breathe deeply.
3. Recall good things
Smile as much as possible and recall pleasure, which can restore the heart to the rhythm of the heart, and the blood flow tends to be uniform.
4. Set a time limit
When you find yourself angry, set a time, such as 5 minutes to vent your emotions. Since then, don't be angry and hurt for this matter. It may be difficult to start doing this. You can imagine that you put things that are unhappy in the box and throw it away. If you practice slowly, you can be controlled and face it calmly.
Which level of your anxiety is you reached?
Everyone will feel anxiety more or less. Moderate anxiety can become motivation. Once too much, it will develop into anxiety, which will endanger their psychological and physiological health.
This anxiety self -evaluation table (SAS) is compiled by the professor of Duke University in the United States, and can help you preliminarily judge the severity of anxiety.
There are 20 questions below, please read each of them carefully. According to your actual feelings in the last week, choose the right answer. Test results: According to the results of the Chinese regular model, the dividing value of the SAS standard deviation is 50 points, of which 50-59 points are mild anxiety, 60-69 points are moderate anxiety, and more than 69 points are severe anxiety. (Note: For self -assessment tips, it cannot be used as a basis for diagnosis. If the self -test score is high, it is not necessarily suffering from anxiety. It is necessary to go to the doctor's office for consultation.)
Anxiety is not retreat for a long time, how to deal with it
Many people feel at a loss about their anxiety. If they are let alone, they may develop into anxiety over time and endanger their physical and mental health. How to overcome and relieve anxiety?
1. Find the root of anxiety
Let's analyze where your anxiety comes from, and then break each. For example, if you are confused about the development direction of the career, you may wish to calm the analysis of your own situation to find the way that suits you best, and then make up your mind to let go bravely.
2. Don't predict the results in advance
Doing anything will face challenges, and nervousness is normal, which is called expected anxiety. At this time, don't think about the results too much, try to gain a sense of accomplishment.
3. Dynamic attention
Once you start to fall into anxiety, you must remind yourself to distraction in time to prevent your emotions from getting worse. You can do something you like, such as watching movies, listening to music, or reading an interesting book. You can also run and do housework to keep yourself away from thinking.
4. Deep breathing
Deep breathing (abdominal breathing method) also helps to eliminate anxiety. It can increase the range of motion of the diaphragm, thereby increasing lung capacity, and more oxygen intake can help improve cardiopulmonary function.
5. Simplify life
By simplifying the stress, such as cleaning things that do not need, narrowing the living space, shortening the journey of get off work, reducing the time facing the screen, getting close to nature, and adding green plants on the desk.
6. Appropriate exercise
Aerobic exercise of about half an hour a day allows you to inhale more oxygen, help the body excrete waste, and promote the health of the body and psychology.
7. Meditation
Find a quiet environment, close your eyes, let go of yourself, and let yourself enter meditation. Make meditation every day can help us make a closer look from busy life and promote physical and mental health.
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