Official recommendation!In the summer of 2022, Sichuan Province New Crown Pneumonia Prevention Suggestion Program comes

Chuanguan News reporter Shi Xiaohong

In order to give full play to the prevention and control of traditional Chinese medicine in the prevention and control of new crown pneumonia, combining the current situation of seasonal changes and the prevention and control of new crown pneumonia epidemic, recently, the Provincial Bureau of Traditional Chinese Medicine issued the notice of the "Summer Sichuan New Crown Pneumonia Prevention Program" in the summer of 2022.

The notice requires that the health and health administrative departments at all levels, the competent Chinese medicine authorities and various medical and health institutions at all levels shall include the "Four Early" content in accordance with the requirements of the emergence of new coronary pneumonia in Sichuan Province in accordance with the requirements of the new crown pneumonia. In the "event, based on the" Summer 2022 Sichuan New Crown Pneumonic Poor Chinese Medicine Prevention Program ", it provides the masses with Chinese medicine" big pot soup "and other traditional Chinese medicine prevention services. For industry systems such as railways, highways, civil aviation, ports, medical care, and imported cold chains, we must adopt multiple ways such as publicity, active distribution, and reservation customization to provide traditional Chinese medicine prevention services. For centralized isolation, home isolation personnel, personnel and other personnel in high, medium, and low -risk areas and other personnel can achieve Chinese medicine prevention of soup "should be taken" and "willing to serve".

Prevention suggestions

(1) Adult prevention

Main composition: honeysuckle 15g, chrysanthemum 10g, Huoxiang 10g (back), astragalus 15g, windproof 10g, atractylodes 10g, mint 10g

Method of decoction: After soaking in cold water for medicine for 30 minutes, then cook for 5 minutes and add the medicine after cooking. After boiling, use low heat to continue cooking for 5 minutes. About 450ml, about 150ml each time, 3 times a day, one dose a day.

(2) Children

Main composition: mulberry leaves 5g, chrysanthemum 5g, Huoxiang 5g (back), mint 5g, grystate 5g, windproof 5G

Frying method: After soaking in cold water for medicine for 30 minutes, then cook for 5 minutes and add the medicine before adding the medicine. Fry until the aroma is large. One dose a day, each dose takes 50 ~ 100ml per day according to age.

The above -mentioned prevention prescriptions can be taken in proportion to the large pot soup as appropriate according to age.

2. Home Protection Suggestions

(1) Fresh air

1. Spelling prescription: 10g of Ai leaf, 10g of stone 菖 菖, curser 10g, mint 15g

How to use: add 1000ml of water, soak for 10 minutes, slowly cook on low heat for 30 minutes, and concentrated medicinal solution 150ml. Do it indoors during use. Add the fumigation square medicinal liquid to the washed home air humidifier to power the fumigation or continue to volatilize in the pot, 1 to 2 times a day.

2. Pharmaceuticals of sachets: patchouli 10g, mint 10g, Shannai 10g, ostelastous 10g

How to use it: Research on fines, put it in a cloth bag, hangs in the room, or wear it with you, has the effect of aroma and detoxifying to prevent epidemic disease. Pregnant women and allergic diseases (such as asthma, rhinitis, etc.) are not recommended.

(2) Reasonable diet

Cooking and cooked diet, balanced nutrition, can eat some foods of the same source of medicines, such as radish, asparagus, yam, dandelion, Huoxiang, chrysanthemum, lotus leaves, etc.

(3) Reasonable exercise

Moderate exercise, you can learn the use of traditional health care methods such as Tai Chi, Wuyou Opera, Eight Duanjin, etc., choose the exercise method that suits you according to personal conditions.

(4) Resting Changqingzhi

Keep your mind internally, don't panic, be comfortable, happy, and happy, don't worry about raging.

(5) Acupoint health care

For the health acupoints of the important strong body such as Zusanli, Qihai, and Guan Yuan, often moxibustion and massage can enhance the human body's righteousness to achieve the purpose of preventing disease but illness.

(6) Living is frequent

The rules of schedule to ensure adequate sleep. Adjection of climate change, timely adjust the temperature of the clothes and the indoor temperature, and pay attention to the cold and warmth. If you sweat, the hot water bath and change your clothes in time. Try to avoid the place where the crowd gather.

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