A step to achieve the goal of Long Jinbao Yong climbing the peak endless

The small town in the Alps, Chamuni, was lively in early July because of a rock climbing World Cup. Since the first Winter Olympics, this town has become famous for its superior geographical location and has also become the birthplace of modern climbing. It is located at the highest peak of the Alps. The tallest cable car entrance in Europe is in this town. The snow -capped snowfall is refreshing with the local beautiful scenery, which is refreshing.

But Long Jinbao, who came here with the Chinese rock climbing team, did not have much thought to appreciate the beauty of this nature. In the final field of the men's speed race at the Rock World Cup Charming Munich Station, the Chinese team only advanced to the semi -finals. The World Cup in the World Cup in the Willar Station of Switzerland, and the semi -finals of the men's speed finals with Long Jinbao, as well as Long Jianguo and Wu Peng. In that competition, Long Jinbao received a bronze medal, Long Jianguo and Wu Peng won the championship and runner -up. The three Chinese guys Qi Deng's collar podium, China climbing "speed" shocked the world!

Focus on the "shielding" self -"shielding"

Perhaps the performance of the previous stop was too eye -catching, or maybe the opponents had "light enemies" before. After coming to Chamuni, the Chinese rock climbing team, especially the speed project, has become an important opponent of the teams to aim at each other.

Among them, Kermel Cartbin from Indonesia is one of the biggest competitors. This world champion with a world record is really too strong to Long Jinbao! "He is too strong! In the last stop of Villa Station in Switzerland, he climbed at about 5 seconds at the practice competition ..." Long Jinbao once suspected that he could not defeat the "God" opponent, "I can't compare it, I feel (myself) like a sparring. After seeing him, it is really shocked. I will also train well in the next step to further improve the technology and improve myself."

Konar Carter is also constantly interpreting his "speed" strength. In Wrall Station, he raised the world record to 5 seconds 04. In the preliminaries of Chamuni, the world record has reached 5 seconds!

"Don't be afraid! It's not a big deal, you can do yourself well, don't be nervous, believe yourself!" Long Jinbao had a habit. When he encountered pressure in training or competition, he always had to call his parents to his parents And the coach Xu Peifang, the coach of Hunan.

Long Jinbao (middle) data map

The stress was poured to his loved ones and coaches. He would become extremely focused on the subsequent field, and sometimes even his teammates could not hear him. "Sometimes I also apologize to them. I really didn't hear it. As long as I have a game, I have‘ shielded ’, and there are few words.” Long Jinbao said with a smile.

It is particularly worth mentioning that even if so nervous, Long Jinbao also carefully calculated the jet lag and called at seven or eight o'clock in the evening in Beijing time. The game that night was only launched at 3 am in Beijing time.

After relieving stress and anxiety, Long Jinbao once again presented a high degree of concentration in the game. After being shortlisted as the "only Chinese player", he also had some psychological fluctuations. A little mistake, not only I lost (the final opportunity), the Chinese team did not have (medal opportunities). "Under the pressure, Long Jinbao focused on himself as if in the past, without lack of relaxation. At the time of waiting, he acted in his head over and over again. In the end, Long Jinbao did it! Not only did he get the gold medal, he also refreshed PB again in the finals (the best personal score).

The two stops of the World Cup, Long Jinbao's performance is one copper and one gold, and the Chinese rock climbing speed team's results are four gold, two silver and one copper! "I am still very satisfied with the results. I am not very good before departure. I did not expect to refresh my PB at these two stations." Long Jinbao smiled and said that he was a "lucky". He shouted with his teammates: "Real name!"

Indeed, from the beginning of the first national champion of Long Jinbao in the Chinese rock climbing men's speed project in 2019, he is constantly improving his level. After winning the championship at the Shaanxi National Games in 2021, Long Jinbao became the first men's champion player after the speed climbing entered the National Games.

Xiangxi Phoenix Flying "Gold" and "Dragon"

Talking about his own climbing career, Long Jinbao said that he almost passed by several times. Long Jinbao, born in Liujia Village, Qiangongping Town, Phoenix County, Hunan Province in 2000, is a Miao family. As the youngest child in the family, he is active and lively since he was a child. At the age of 15, his parents sent him to the Phoenix Martial Arts School. At that time, Long Jinbao wanted to be an action star. "Like Jackie Chan", after experiencing basic training such as leg pressing, he began to receive scattered training.

One night in 2017, the school gathered to notify everyone. The climbing team had to choose the materials. The selected children could go to the national training team in Changsha. "I don't want to go, I don't know what the rock climbing is." Long Jinbao thought. On the day of the selection, the mother came to visit him. After listening to the introduction of the principals and teachers, the mother encouraged Long Jinbao to try.

Data map

After a round of selection, Long Jinbao arrived in Changsha, but entered the elimination list during a selection. The coach Zhang Yanli left him. According to the regulations, each coach can choose two potential players. "Coach Zhang chose me for my choice is that I have improved more than once." So far, Long Jinbao hasn't discussed this issue with the coach, but he is grateful to the coach.

For rock climbing, Long Jinbao is more and more liked, and his grades are getting better and better. While gaining a sense of achievement, it can also reduce the burden on the home, which is also a reason for Long Jinbao to persist. From Phoenix to Changsha, and then from Changsha to the whole country and world areas, Long Jinbao continues to achieve his goals and also gain confidence.

"Long Jinbao is very direction in training, and he is very focused in the game. He is like another me." Said Zhong Qixin, head coach of the speed group of the climbing national team. When he came to the national team, Long Jinbao became Zhong Qixin's disciple. Zhong Qixin never regretted his praise when he talked about the disciple. Long Jinbao bluntly stated that Zhong Qixin has always been his idol. "When I started practicing rock climbing, I knew Zhong Qixin. He was too powerful! Six times broke the world record and won the world championship four times. At that time, when I thought, when I could be like him." Long Jinbao and Zhong Qixin's No. 1 A confrontation was in the China Rock Climbing Speed ​​Series Sailei Station in 2020. Zhong Qixin made some mistakes. Long Jinbao tribed to idols by defeating idols. "I am happy to win him, and it is an idol." He said.

Under the leadership of Zhong Qixin and a group of outstanding coaches, a number of outstanding players such as Long Jinbao, Long Jianguo, Wu Peng, and Zhang Liang grew up and became a Chinese power that could not be underestimated by the international climbing field. "The Chinese team has a lot of masters, everyone is close to each other, everyone has a chance, and prompts themselves to continue to improve. Thanks for the team, the coach, and everyone who gives us." Long Jinbao said, in terms of him, he still still is still still. Keep your original intention and achieve your goal step by step.

Picture source: Xinhua News Agency

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