Zhang Yuzhang grew up in the experience

As early as the start of the Budapest Swimming World Championships, the International Swimming Federation posted a news on the official website to choose the women's 100m butterfly swimming one of the most unsatisfactory duels, and predicting the championship in Zhang Yuzhang, 24 years old and 19 -year -old U.S. teenager Helsk. Between occurrence.

Such predictions are not unreasonable. Tokyo Olympic Games, the champion of the project, Canadian player McNiel, and the world record holder of the project Sweden, Sweden, have not participated in the competition of the World Championships. And Hesk has played 56 seconds 28 in the April competition, which is the best result of this year before the game. During the Tokyo Olympics, she led the podium with a disadvantage of 0.01 seconds and won the fourth place in the project. Zhang Yuzhang maintained a good competitive state after the Tokyo Olympics. He had played the third good results in the world at the time of 56 seconds 49 in the team test in April.

In the early morning of June 20, Beijing time, the Women's 100m Butterfly Swimming Finals of the Budapest World Championships started. During the game, when Hesk reacted from 0.59 seconds, when he turned 50 meters to 25 seconds and 72, he led the whole process and finally won the championship with 55 seconds 64. This result is the best result in the world this year, and it is also the only one to travel for 56 seconds this year, showing the top competition level. After the game, Hesk admitted that her tactics were focusing on the last 50 meters in the game. The latter 50 meters is the advantage of Helsk. In this competition, she scored 29 seconds and 92 in the second half of the game than Zhang Yuyu's 30 seconds 41.

During the competition, Zhang Yuyu won the bronze medal with a score of 56 seconds 41. From the preliminaries and semi -finals to the final, every shot of Zhang Yuyu is increasing the results. In her words, the final score is "the best results in the existing state".

This year is the adjustment of Zhang Yuzhang's Paris cycle. She and the coach Cui Dengrong have adjusted the technical tactics, training methods, etc., hoping to achieve a new breakthrough. The two actively adjusted the rhythm of the Hangzhou Asian Games to prepare for the rhythm of the new Budapest World Championships. After Zhang Yuzhen admits that after changing the preparation plan, she was not very sure of her condition. In the winter training after the Shaanxi National Games and Abu Dhabi Short Pool World Championships, Zhang Yuzhen once focused on the training of the deputy item. Compared to the technical tactics of the previous 100m butterfly stroke, Zhang Yuzhang changed his skills and tactics to maintain a certain speed in two 50 meters tour. Zhang Yuzhen and the coach actively adjusted in practice, explored, and seek breakthroughs.

"I have not trained before the World Championships, not as good as preparing to fight for the Tokyo Olympics. I felt okay when I arrived here, but I did not swim my wants in the preliminaries and semi -finals. Help me successfully recover the status. "Zhang Yuzhen said," I understand my training level, and the current results just prove that they cannot rely on luck to impact international competitions.

After a lapse of 7 years, the podium on the personal project of the World Championships was once again, which is a harvest and growth for Zhang Yuzhang. Next, there are multiple competitions such as 200m butterfly stroke waiting for her, and Zhang Yuzhen is still full of hope.

Picture source: Xinhua News Agency

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