Out of the house, they can work out everywhere, and Shanghai people have realized "exercise freedom"

In January 2012, a brainstorm of a "sports life" base began at Yinxing Street, Yangpu District. At that time, "sports life" was also a concept of just emerging. Participants thought about the model of "sports life" and how to better serve the public health in the future.

In September 2022, on the banks of the Huangpu River and Suzhou River, the figures of the morning training night running endlessly; young people sweat on the sports fields of different sizes in all corners of the city; Gym ... Shanghai often participates in physical exercise population, which has exceeded 40%, higher than 37.2%of the country.

In the past ten years, the per capita stadium area of ​​Shanghai has "risen", from 1.67 square meters in 2012 to 2.44 square meters in 2021. Citizens can exercise at their doorsteps. Sports becomes an important part of life. The "15 -minute community sports living circle" has continued to improve, which has just responded to the problem of ten years ago.

The background of "One River and One River"

Shanghai successively runs through the 45 -kilometer Binjiang River and 42 kilometers of public shoreline of the Suzhou River. Today, the 5.5 kilometers of Yangpu Binjiang Riverside, the century -old vicissitudes of industrial relics and the fitness facilities that facilitate the benefit of the people are complemented by each other. "Show".

The most beautiful Huangpu Binjiang fitness trail (green road) starts at the Nanpu Bridge and ends at the Lupu Bridge, with a total length of 3,000 meters. Since its completion in 2017, the trail has become a must -have place for the Shanghai Marathon. There are also public service supporting facilities such as bathrooms, free drinking water points, fitness spots, rest seats, and rest seats along the way to facilitate runners.

Putuo District has the longest Suzhou river bank and the largest Suzhou River Bay in the central urban area. The shoreline is 21 kilometers in length, which is about the length of the half marathon. Putuo District made full use of the unique resource advantages of the "Half Masu River" to build facilities such as the central basketball park and the water along the coast of the Suzhou River, and became a new landmark for citizens' physical exercise.

"1263" is a digital password belonging to the Jing'an section of Suzhou River. "12" represents 12 bridges in the Jing'an section. This year's Shanghai City Amateur League Family Parent -Child Games, a "Digital Code Challenge" allows citizens to use sports to check in, walking through Wuzhen Road Bridge, Tibet Road and Bridge, Zhejiang Road Bridge, Fujian Road Bridge ... Revisiting the history of the century -old development and change of Suhe Wen pulse.

The "One River and One River" waterfront coastline has become an important carrier of Shanghai citizens' healthy and leisure life. Walking channels, runway, cycling lanes set up along the lines, embedded sports facilities such as football, basketball, badminton, skateboarding, rock climbing, etc., inject vitality and vitality into the waterfront shoreline.

"City Digging" heavy lottery

When urban space is getting more and more dense, in order to better meet the people's increasing demand for stadium, Shanghai explores the continuous digging of potential during the urban renewal process to add addition to the stadium.

The Shanghai Stadium, Shanghai Stadium, and Shanghai Swimming Pavilion, which carried several generations of Shanghai sports memories, are transforming gorgeous and becoming a new sports landmark shared by citizens -Xujiahui Sports Park. On February 1st this year, the "Wanzihui" of the Comprehensive Museum took the lead in trial operation. The 33 feathers' venues greatly alleviated the long -term "monk and less" of the Shanghai badminton venue. After the reconstruction, Xujiahui Sports Park will become a municipal -level public sports activity gathering area with "strong sports atmosphere, first -class event, mass sports, and pleasant green space" to benefit millions of households.

Miss Li, who had dived abroad every year, found a good place in Shanghai this summer. The S10 International Diving Club, located in Sanzaiqiao Sports Cultural Park, has the only 10 -meter deep pool in Shanghai. It can experience the joy of diving without "Shanghai". As one of the first batch of "urban sports centers" pilot projects in Shanghai, the Sanbashi Bridge Sports Cultural Park has settled in 30 sports projects, becoming Shanghai's first creative park with the theme industry of sports culture. Make full use of industrial parks, various commercial facilities, factories, warehouses and other urban space and site facility resources to build a number of urban sports centers with distinct features, business industries, and significant comprehensive benefits. Breakthrough.

There are both tall and small and beautiful. Shanghai explores the use of various types of idle land, building roofs, and under the viaduct "Golden Horn and Silver Border" to support social forces to build various sports facilities according to local conditions. The animal theme sports field under the Central Bridge of the Central Basketball Park in Putuo District, the Central Ring Bridge in Beizhai Road, Changning District, the Extreme Park of the Binjiang Skating Plate of Huangpu District, and the Moro City roof football field in Xuhui District have attracted Shanghai sports enthusiasts to come to check in.

The venue around the citizens, the citizen fitness trail, the citizen's intellectual fitness garden, and the multi -functional sports field of the citizens have been ranked among the best in citizens' satisfaction evaluation for many years. As of the end of 2020, Shanghai has built a total of various civic fitness trails (green roads) and 1954 kilometers of cycling lanes, 17,556 citizens 'health fitness places, 2714 citizen stadium, 1669 citizens' fitness trails (green roads), community civic fitness There are 101 centers and 186 civic gym.

"Community function" finishing touch

In 2021, the "Shanghai Movement Promoting Three -year Action Plan (2021-2023)" was officially released, which is also the first special plan in the country to explore a new model of health. Not only solving the problem of "where to go to fitness", but also accurately paying attention to the issue of "where the elderly go to fitness". Shanghai is the most aging city in my country. The latest data shows that as of the end of 2021, the elderly population of 60 and above in Shanghai reached 5.422 million, accounting for 36.3%of the total resident population. The elderly population over 80 years old reaches 838,800, accounting for 15.5%of the elderly population 60 and over. The number of elderly people has increased year by year, which has increased the demand for pension services.

On June 10, 2021, Shanghai's first batch of "elderly sports health homes" was officially unveiled. After a year of development, 40 "Elderly Sports Health House" has been built in this city, with a total of more than 1 million people. The sense of gain and happiness of the elderly in the community has been significantly improved.

The reason why Shanghai can lead the whole country is the first -facing community multifunctional fitness place for the elderly, which originated from the social responsibility of a private enterprise. In 2014, the health technology of the traditional fitness equipment for distributing the traditional fitness equipment, transforming mainly attacks the elderly fitness market. Because the person in charge of the enterprise saw the "mixed fish and dragons" in the elderly health market, and some bad merchants who sold the banner of health products made many elderly people blood out of blood. "We want to create a true 'healthy home".

In 2016, Daing Road Street, Jing'an District United Health Technology Company, opened the city's first embedded community elderly "Exic Interaction Center" for the old service center at the famous service center of Yuexiu. The concept is promoted in other districts. Public construction privately, adopt a free or low -cost charging (99 yuan/month) service model, the live space for the elderly allows the elderly to experience the professional fitness services in front of the house. Essence

In the future, the "15 -minute community sports living circle" in Shanghai will also be more convenient -community residents can arrive in a 5 -minute walk to the citizen Yizhi Fitness Point, Citizen Fitness Trail and other community fitness facilities. Citizen fitness stations, elderly sports health homes, community football stadiums and other specialized fitness facilities. Walking for 15 minutes can reach comprehensive fitness facilities such as community civic fitness centers, urban sports centers, sports parks, and city -level public stadiums. Create the urban environment of "fitness everywhere".

Text: Qin Dongying

Source: Shangguan News

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