99%of people have underestimated the flying disk!

It is called the first year of exercise in 2022.

If the skiing boom set off by the Winter Olympics makes the southerners envious and jealous of the unique northern snow farms, then the flying disk movement of Baba screen in the summer will unify the enthusiasm of the people of the people across the country, so that this niche project will quickly come out, and this niche project will be circled quickly. grow.

When more and more people are in the embrace of the flying tray, they also make everyone more curious: Is the flying plate so fun?

#Everyone can fly

In the innermost football field of the Jiangbei Locke Movement Center, the students of the Panren A community are divided into junior group and advanced group, each occupying half of the green field.

The flying plate was inspired by a game that was thrown in Po Pan in the 19th century. After the Americans Ferd made the world's first plastic flying disk in 1948, the movement began to be popular in Europe and the United States.

There is no need to buy professional equipment. The empty venue and lightweight flying disk are enough to allow a group of people to enjoy and feel the fun of sports. This is probably the reason why many "lazy people" like it.

Even if you are an uncoordinated sport, you can participate in a flying disk after a short training. After all, who wouldn't "throw the disk" and "pick -up"?

Wonderful that the flying tray allows men and women to compete in the same field. Because one of the rules is that they are not allowed to have physical contact between athletes.

Without physical contact, reducing confrontation, the friendly attributes of flying disks make more women eager to try this sport. Although many classic projects scoffed at the "excessive harmony" of the flying plate, thinking that this caused the exercise to lose "blood". But when you get out of work and let go of the environment, you don't want to get involved in a "you die and live" competition at the rest time.

The high rod lights of the football court raised the entire venue. Boys who can run tall are usually forward, and girls who are skilled and steady are guarding the rear. The flying disk passed from the top of her head. A blonde girl highlighted surrounded. After catching it steadily, she threw it to teammates near the score.

I was used to the "barbaric" movement of football and rugby. The flying disk looked like a gentleman and was gentle. Whether you are a boy or a girl, a young man or an elderly person, as long as you can play, the flying disk will accept everyone fairly.

# Don't underestimate the flying disk

A trendy movement is always accompanied by misunderstandings. For example, "Isn't the flying tray running around?" "This is a game played by a dog."

As soon as I heard this, the blood pressure of the flying plate enthusiasts will soar in one second. But if you are willing to experience it yourself, you know you will definitely underestimate the sport.

At the Locke Movement Center, the coach Liu Ye asked the students to do a group in a group to practice flying and receiving face to face. Short -haired girls threw the flying disk against the opposite side, but the flying disk was not as good as she wished, and fell on the ground after flying at low altitude.

If you think you can fly out of the ideal arc by brute force, then you think it is too simple. The most basic skills are to place horizontally before the start of the plate, and use the wrist to force it. The principle is similar to the serve of basketball.

There is a completely different effect on the positive and backhand hairpins, not to mention the way of having the hairpin of flowers such as drifting plates and air rebounds.

After you practice, the flight trajectory of the flying tray becomes clear and powerful. The coach will tell you that now trying to run and sending high -quality disks during running.

100 × 37 meters is the standard venue of the flying disk competition, which is the size of half the football field. In a game, the athletes ran back and forth on the venue, and immediately sweated and wet clothes. Those who have played the flying disk will always doubt themselves: What about simple exercise?

If you want to be a master, there is a lack of skills and physical fitness. The person who underestimates the flying disk, but the flying tray that suddenly turns in front of you will shut you up.

# We fight side by side together

The rules of the extreme flying tray are to cooperate with the offensive to pass the flying disk into the score and be caught by the teammates.

After the course, the flight friendly match organized by the coach Liu Ye began. In the hands of the green team, a boy at the time of seeing the opportunity and throwing it to the companion not far away. The boy jumped up and picked up the flying disk. The red team's hand held his hand and wanted to intercept the high -speed flying flying disk. But the Green team was lucky to the end, the flying tray was thrown again, a radian fell into the score area, and was gently caught by the players inside. The green team scored 1 point! Flying tray is a team activity. The unique social attribute is one of the reasons for the popularity of its popularity. Seven people in each group, players need to communicate their own positions and skills before the game. You are still a stranger in the last second, and the next second will become teammates who fight side by side. Benign communication and high -quality coordination are the key to winning.

There is also an interesting rule for the flying tray -there is no referee on the field. When a certain point is controversial, the athletes on the court need to discuss each other until everyone takes orally of the belonging to the score.

This is unique in sports. The referee, which had a ruling of the ruling, suddenly disappeared, and the right to speak was returned to the athletes. This is a truly fair game, without black whistle and favoritism. All you need to do is respect every opponent, and then run, cooperate, and enjoy exercise.

Remember the slogan of the flying tray: the disk does not fall, never give up!

If you are a sports enthusiast, you can try the flying disk. When you are accustomed to the "barbaric" game of the body's collision, then the polite and restraint of the flying disk will have another fun.

If you are a lazy person, the flying disk is a good entry option. After all, as long as a venue and a flying disk can you get simple happiness.

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