The old belt climb the peak of the peak of the Hebei Disabled Winter Project Sports Team to carefully prepare for the Milan Winter Paralympic Games

The provincial disabled ice hockey team is in the summer training. Provincial Disabled Personnel Photo Confession

After more than 3 months after the Beijing Winter Paralympic Games, at the end of June, the province's disabled winter project sports team gathered again to open the first summer training of the Milan Winter Paralympic Games.

At the Beijing Winter Paralympic Games, 34 athletes in our province were selected as the Chinese Sports delegation, achieving 6 major entries, and achieved good results of 10 gold, 15 silver and 12 copper. After experiencing the experience of the Beijing Winter Paralympic Games and the new cycle of preparations, what are the new changes in the province's disabled winter project sports team? What are the new progress in preparing for the war?

Old

Hai Hui dreams again to sail again

On August 18, the weather after the beginning of autumn was still sultry. In the Western Minister of the West in Luquan District, Shijiazhuang City, the low temperature of more than 20 degrees Celsius is two worlds.

Here, the province's disabled people's high mountain ski team is undergoing training. At the beginning of the snow road, two sitting ski players who had just joined the team were slightly nervous.

Although they have been familiar with the equipment on the flat ground after a few days of training, they are on the top of the high snow road, and their hearts are still hairy and dare not slip forward.

"Slide it, I will hold you with my feet to ensure that I can't fall." Coach Xie Anhui kept encouraging. After explaining the action to the two new players on the side, a "silky" turning slipped down and giving them a look with a nearly perfect arc.

The Provincial Disabled Persons High Ski Team has participated in all 11 athletes of the Beijing Winter Paralympics. In the snow field, a group of new and old players can be seen everywhere.

From how to wear snow shoes, kneel on the ground to help the new players adjust the snowboard, to handle the new players to practice the simplest plow brakes ... The team members did not have the shelf at all, patiently guiding the new players and helping them to make progress.

"Many veteran players are not high because they are Olympic champions and world champions. Instead, like their big brothers and sisters, they do their own training while helping the new players to improve." Xie Anhui said.

In this summer training, most of the athletes who have participated in the Beijing Winter Paralympic Games continue to stay in the team.

"Although I won the championship, my movement was not perfect during the game and I needed to work harder. Besides, I was only 20 years old, and I was confident to climb the peak." Ji Lijia said that in order to become the world's top athletes, he chose to continue to fight. In this summer training, he performed positively, not only seriously completed the training task arranged by the coach, but also took the initiative to perform physical fitness every night.

At the ice training center on Chengde City, the provincial disabled ice hockey team is preparing for a new cycle. The well -known Shenyi style at the Beijing Winter Paralympic Games is already a coach and player.

"Shen Yifeng is a top player. His actions are the benchmarks of the players." Yin Jiwu, coach of the provincial disabled ice hockey team, admits that he can only wear skating shoes on the ice rink to explain the action, and Shenyi wind can demonstrate the sled in a sled Stay a circle to make the new players feel more intuitive.

It is understood that this summer training, a total of 45 disabled athletes from all over the province entered the trial training of 6 provincial disabled winter project sports team. Duan Mingyu is a trial training player of the Disabled Ice Hockey Team. When he participated in the selection, he took the video of the Beijing Winter Paralympic Winter Paralympic Hockey Competition in the mobile phone and found Yin Jiwu. Want to board the Winter Paralympic Games and show your value. "

Wan Donghong, the head of the three sections of the Provincial Disabled Persons' Federation Cultural and Sports Center, told reporters: "Driven by the Beijing Winter Paralympic Games, the enthusiasm of the disabled teenagers to participate in the trial training is unprecedented. Psychological or physical quality is greatly improved than ever. "

"The master is around, and it is very lucky to teach us in hand. I am remembered every word and every action that the old players say. I hope to turn the goal step by step into reality through my own efforts." Zhang Heng, a trial training team member of the Disabled Persons, said.

Scientific preparation

Strive for better results

How to make up the uphill, how to keep a balanced downhill ... At 9 pm on August 19, the provincial disabled off -road skiing and the two teams in winter. Technical imitation training.

Equipped morning exercises and technical explanations at 5:50 in the morning. From 8 am to 10 am, the snow was on the snow, turning, and control of the snow, and continued physical training in the afternoon.

The training arrangement was full. After a day, the team members almost fell to sleep.

"In this way, I still feel that the time is not enough. Every training must be cstically cured, hoping to recover the status as soon as possible." Zhao Peng, a member of the disabled person -board ski team, said that compared with the physical recovery training in the first stage, the current training is currently training. "Easy" more.

Not long ago, the six disabled winter project sports teams in our province conducted high -intensity physical recovery training on Qinhuangdao. "Really hard, some players even practiced vomiting, so tired that they didn't want to eat, we particularly distressed them, but this is the way they have to go through." Let the provincial disabled off -road skiing and the two team coaches in winter Guo Xi be relieved. Yes, the team members took their teeth and persisted.

Training must be solid, and formulating a scientific training plan is a prerequisite. This work, Yin Liankui, coach of the provincial disabled man -board ski team, began the day when the Beijing Winter Paralympic Games commendation conference began. Before the training, he had completed the four -year preparation plan for the new cycle and this year's training plan. He also asked scientific researchers from the national team to ensure that the preparation plan is scientific and reasonable. The coaching team of other sports teams also formulated detailed training plans based on the team conditions, and adjusted and improved in time according to the actual training.

During the Beijing Winter Paralympics, many coaches in our province worked in the national team and gained rich experience in competition. Yin Liankui carefully observed the technical actions of high -level players abroad in the Winter Period Olympic Games. Seeing the diverse method of starting from foreign players in the starting area, it provided him with new ideas.

100 meters, standing jump, upper limb strength, core force ... Each training, Guo Xi must record the data of each player on the statistical table, and then design the training content according to the data change, so that the training is more targeted.

Enhanced training is also the provincial disabled curling team that is far away from Harbin. Coach Zhao Ran formulated different training plans based on the situation of new and old players and members of different positions: one base is more ice, and Wang Xiaoshuai, who mainly attacks the first base, will conduct equipment and aerobic training every day; the fourth base is based on The command arrangement is mainly based on personalized technical training ...

After the recovery period and preparation period, with the determination of the tested players, the sports teams will continue to turn on the training according to the training needs to enter the next special period training.

"Although the specific arrangements of this year's competition have not yet come out, the team's enthusiasm is rising, and the training is conducting in an orderly manner. The new preparation cycle, the players will step by step, strive to move towards the goal, and strive to have more. People boarded the Milan Winter Paralympic Games and Popular Pineralian. "Wan Donghong said.

Source: Hebei Daily

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