The sweat and love of people and horses, there are many "Knights"

2022 is the key year preparing for the 2024 Paris Olympics, and it is also the year of the 2025 Guangdong -Hong Kong -Macao National Games and the Milan Winter Olympics in 2025. This year's summer training starts from mid -June to the end of September, about 100 days. In this summer, Shanghai sports athletes will use sweat to show your youth, interpret your dreams with hard work, and keep your original heart.

In the 13th, I walked into the Shanghai Equestrian Sports Management Center with Xiaodi, approached this group of respectable and lovely Shanghai sports people, and hit the bloody summer training.

Talling posture, bodybuilding ... In the Shanghai Equestrian Movement Management Center in Zhujing, Jinshan, the athletes under the summer training are natural protagonists; With the sweat and love of people and horses, it has achieved a "Cavaliers" that is constantly crossing forward.

Love horse is better than loving yourself

In the equestrian movement, the rider not only plays the identity of athletes, but also the leader of the horse racing, and is a horse's partner and friend.

Affected by the epidemic, many events of this year may be canceled or postponed. Lu Wei, the head coach of the Shanghai Equestrian team, lamented that athletes and coaches often arranged the cycle training plan with countdown counts, and adjusted the best horse for the horse with large cycles and small cycle training sections. State, "Since the first half of this year, because of the epidemic, the uncertainty of the game time has made us unable to formulate an accurate cycle training plan based on the countdown, but we can just use this time to pay close attention to basic skills, make up for shortcomings, and grasp every basic basic. Details. "

Such changes have given the athletes and their own love having more time to accompany each other. "My love horse is called big head. I am older and has a lot of exercise damage. I suffered a little injuries some time ago. After training in the morning, I will help it take a bath and shower, and accompany it to eat grass in the afternoon. "Xu Xin, the veteran of the Shanghai Equestrian Team, has fought the sixth National Games. It was the champion of the Shaanxi National Games last year. When it is more secure, I often bring it some carrots and watermelon peels. "

This summer, there are more high temperatures close to 40 ° C. The Shanghai Equestrian team has continuously adjusted the training arrangements to ensure that the horses have low temperature training low intensity, low load, and Chang Jianxing. Almost every training course, Cheng Keqiang, director of the Shanghai Equestrian Sports Management Center, and coaching teams, veterinarians, and team doctors are on the sidelines, staring at each war horse.

"The Shanghai Equestrian team has only one or two main horses per capita. Because the horses do not speak, they will not be warned in advance before the injury. Once clamps occur, it has been damaged. Therefore, the prevention of horses hurts us. The entire team has more accurate observation and monitoring. "Lu Wei said that the weather in Shanghai is stuffy and humid. This year's high temperature days are particularly large, the humidity is low, the air pressure is very large, and the consumption of the horses is very large." We must follow the body of the horse on the day of the horse that day. The situation is used to adjust the training load, and the electrolytes, minerals and trace elements are supplemented in a timely manner based on the weight, amount of exercise and sweating of the horses to maintain the welfare and health of the horses and ensure the quality of the training.

"Uncle -level" riders must also grasp the sitting position

Although the training venue is equipped with a ceiling, when I go to the interview, the author still feels obviously that the scene is like a steamer. It is understood that compared with the temperature of weather forecast, the temperature of the sand and stone on the racecourse will increase by 5-10 ° C.

The horse's horses of the Shanghai Equestrian Movement Management Center are installed in the air conditioner in Shanghai. At the same time, the athletes measure the horses 'body temperature, check the horses' food situation, and the rowing of the horse every day. Each training class is over in the morning. Heat the heat in time so that they can rest and buffer.

It is understood that the Shanghai Equestrian team also cooperated with Shanghai University and Fudan University to open related topics, hoping to monitor the rules of the horses' brain, muscle, electrostatic, and metabolism with more accurate instruments and data.

"Our athletes will also test once a month, hoping to build the training system through quantitative indicators. It is equivalent to we opening a century -old shop and now find the secret recipe." Cheng Keqiang said.

At the National Games last year, the Shanghai Equestrian team achieved a good record of 1 gold, 1 silver and 3 copper. But from June to July, the team members of the Shanghai team are often conducted, and they are conducting basic flat training. It is precisely because of this requirement and style that Zhang Bin, 49, participated in the eighth National Games, 43 years old, and Xu Xin, who participated in the sixth National Games, is also paying attention to the basic moves.

"It is often said that when you go down the podium, everything starts from scratch. For us, because the cooperation of people and horses is not necessarily at its peak, and even changing horses, it means that everything starts from scratch "Cheng Keqiang introduced that after the National Games, the Shanghai Equestrian Movement Management Center has paid close attention to basic skills since the winter training last year. The basic theory must be formed. Rider Huatian joined our Shanghai team. At that time, we also talked. He also said that it was normal that the basic skills were an eternal topic. Moreover, the equestrian movement in our country started late. Many athletes did not train since childhood. Technology needs to be perfect. "

There is a good future

At the National Games last year, the Shanghai Equestrian team adopted the strategy of "with the old with the old" -the dancetening group competition is "one old with three new", and the three competitions and venue obstacles group competitions are "three old belts one and one one. new". "In the next National Games, I hope that our new and old proportion will be 50 to 50. Then the National Games later, we must use new ones slowly." But Cheng Keqiang said that this is not absolutely in Shanghai. It is the point selection system, on the top, the inferior, under the inferior, the new and old athletes have equal opportunities.

Cheng Keqiang's confidence in newcomers comes from the basis of the continuous development of the Shanghai Equestrian Movement. He introduced that in the last municipal meeting, there were 217 young athletes in Shanghai, and 671 young athletes registered this year. In the past, the Municipal Games could be compared in two days. This year's schedule has been determined to extend to 8 days. Among them, the dancing steps are 6 days and the venue obstacles are 2 days.

"Our Shanghai Equestrian started in 1997, when the Eighth Games was held in Shanghai. Before, we always thought that Chinese equestrian was far from the world, and the door was closed to train. In fact The scoring method and competition strategy associated with the Olympic Games. The idea of ​​our new cycle is that the Olympic Games drives the entire Games. This dial of teenagers will go to the world in their 20s. "Cheng Keqiang said.

He said that the equestrian movement in Shanghai is the urban -type movement. In recent years, it has developed rapidly, especially in the past to find the dance steps of others retired from the horse ginseng competition. Culture, with temperament. Moreover, we signed an international rider such as Huatian, Rao Jiayi, Zhu Meimei, and supported athletes' overseas training to drive more athletes to train abroad and improve the overall level of Shanghai equestrian. "

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