Look!Xiangli at night, Xiangli of Sports!

When the lights of the stadium are on

The screen made by the night sky suddenly hangs up suddenly

Xiters, who is busy for a day

Start "punch in" in various sports venues

Persist in giving and sweat with love

Write the sporty style of the Hunan Story

Practice the fitness concept of "one hour every day"

volleyball

Volleyball

Listen-The sound of hand-fighting volleyball

Top your legs and wave your arms, throw and beat

Volleyball forms an arc in the air

Lightly on the ball on the Internet

Sweet sweat

Crystal and shining

basketball

basketball

Listening-The sound of basketball entry frame

Skilled technology

Liner applause and applause

This is the "music" that belongs to sports

Resonance with youth

Bleak

tennis

tennis

Listening-tennis bounce on the ground

The sound between the racket

Both feet are slightly separated by two hands and hold the racket tightly

Aiming at the fast attack of tennis

Between going

Show cooperation tacit

pingpong

ping pong

Listen to the voice of "Ping Tie Pong"

Little friends on the ball desk to carry out friendship tactics

A flexible and clever reversal

Outstanding pair time again and again

It makes people feel the extraordinary charm of "national ball"

badminton

badminton

Listening-Badminton racket hit badminton

The sound of jumping on the ground

Get jumping and hitting the ball

Coordinated action

Bold and neat

football

football

Listen-the sound of football entering the goal

Sound of friction on the sole runway on the track and field

Athletes and football impact sounds

The screaming of hissing exhaustion

Interweave into the "chorus" on the football field

Physical dance

dance sport

See-it is the beautiful dance posture in the dance classroom

The dance step of the cloud flowing water

One move and one -style freezing

The charm and vitality of youth in the dance dance

Show to the fullest

Style is self -evident

Aerobics

aerobics

Listen-excite the bloody rhythm

Tingling the youthful and firm dance law

One extension and one exhibition, jump and squat

The ultimate appeal of bodybuilding power

Neat and shocking formation variation

Only the exercise vitality conveyed by bodybuilding

Xiangtan Polytechnic under the night

A group of vibrant teenagers everywhere

Sweet sweat to release vitality

On beautiful nights

They use hearty movement

Interpret the vitality and passion of youth

Showing a high -end youthful look

Let's follow the footsteps of Xiangli youth

Add a healthy and happy exercise!

Night Sports Tips Tips

1. Do not advocate exercise within half an hour after meals, which is not conducive to digestion

2. Before exercise, do a good warm -up exercise

3. Doing force during exercise to avoid strength exercise

4. Proper relaxation and massage muscles after exercise

Writing | Hu Yulin Peng Sijie

Photograph | New Youth Media

Ranking | Hu Lei

Trial of nuclear | Fu Yao

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Point sharing

Point collection

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