Training for a month of training in Guizhou Atletico Sports will usher in the "monthly test"

Colorful Guizhou News (Reporter Fu Lei) On August 22, the comprehensive ability test of Star Selection Training Camp in Guizhou Province was held at Qingzhen Sports Training Base. The "monthly test" of inspection and training.

Throw the real ball in front

The test is divided into group A, B, and C, and the project is 100m, 800 meters/1500 meters, standing long jump, and a real ball.

In order to enhance the reserve and overall competitiveness of competitive sports talents in our province, in May this year, the Guizhou Sports Bureau launched the "Star Selection Plan" in various cities and prefectures.

On July 14, the first batch of "potential stocks" selected from the grass -roots sea, joined the training camp to receive professional training, and opened the incubation mode.

For more than a month of "incubation", what changes have produced the future stars of competitive sports in Guizhou?

Body: Continue to break through the self -limit

"Tired! But it is worth it! The speed has been increased by 0.7 seconds, and the thighs are strong." On the scorching sun training, Wang Rongtao changed two sets of clothes every day. He said that during this time, the technical movement was updated, and the limits of the body were constantly challenging.

sprint

During the training, under the guidance of professional coaches, young athletes received basic training such as strength, sensitivity, and coordination. The body is getting stronger and the performance has improved rapidly.

However, to be transformed into professional athletes, for these physical reserve talents with outstanding physical fitness, the competition is tough, endurance and determination. "This is only a transition period, mainly to deduct details and lay the foundation to better accept and choose appropriate special training." Said Feng Tao, coach of track and field.

Middle and long -distance running test

In the 1500 -meter test in the track and field, Wang Rongtao won the first place. He said: "At the moment of standing on the podium, let me realize that only by paying more sweat in training, the game will be easy."

Belief: Persistence is the power of moving forward

Before the gunshot, Zhu Xiaoqing called for a circle of teammates and shouted "Come on!"

Zhu Xiaoqing's gratitude training camp fulfilled his sports dream and forged a deep friendship with the guys. "We help each other, encourage each other, make progress in competition, and every day here is full."

The training intensity is high and the rhythm is fast, but Zhu Xiaoqing has never retreated. "I used to rest when I was tired, and now I am tired and continue to run." He told reporters that everyone had the energy of unwillingness to lose, and she would definitely see a better self.

Record test data

The ability test is like a magnifying glass, helping the "Flower" to find the "future".

"Discovering talents and talents are the process of drawing silk and cocoons." Gan Chunlong, director of the Institute of Sports Science, believes that constantly conducting staged tests, and analyzing the advantages and shortcomings of athletes through data, observing its adaptation to certain types of projects can make Talent selection is more scientific and more accurate.

Future: care for sports dreams with heart

This test is located in the Qingzhen Sports Training Base. This is one of the national Asian plateau training bases with the largest area and a relatively complete facilities in Guizhou Province. Many provincial teams and national team professional athletes are training here.

Whenever I encounter professional athlete training, when I run by himself, Zhao Delang is envious: "I want to participate in Guizhou to participate in Guizhou, no matter how hard they are, I can stick to it."

Standing long jump

Zhao Delang regarded the training camp as a place for sports dreams. "One month of training is full of laughter and sweat, letting me know that only if I work hard, work hard, and constantly compete with the strong, and work hard to improve myself."

With a track and field on the road of growth, Zhao Delang was very lucky. "I don't have the stones in the schoolbag, I will not appear here." Zhao Delang's brother is a sprinter. When he was a kid, he would quietly increase his weight and increase his endurance. It is also the idea of ​​becoming athlete. "

"I treat sports as a career and cares about this dream with my heart." Zhao Delang said that this month, the support and encouragement of the base coach, the spirit of the outstanding athletes around him, infected himself, and firmly strengthened him to take this road. Confidence and determination.

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