It's someone else!The principal of Hangzhou No. 1 Primary School organized a group to exercise with your children to lose weight

According to the comprehensive test of the health status of students in Hangzhou in 2021, the overweight rate of elementary school students in Hangzhou was 15.05%and the obesity rate was 14.98%.

Some people say: "In August, not losing weight, September is sad." As the "little fat pier" in the school became more and more, the weight loss process was urgent, and the summer vacation became a good time for fitness and fat.

The principal and vice president of Pengya Elementary School in Hangzhou took the lead in organizing a group to work with the sports teacher to lead the children to start a summer slimming trip called "Come on, lose weight together".

The objects of this event are mainly concentrated in students who are overweight and above BMI data. Through the form of grouping, each group of students conducts online and offline synchronization exercises under the leadership of a principal and a physical education teacher, and in the group in the group, and in the group in the group Upload videos and pictures to check in. "The principals are spontaneous," said the vice president Wang Xuanquan said, "Several principals mentioned that they felt fat at the meeting, and usually had no time to exercise. Cheering with each other, I believe it can bring children more motivation. "Many children also set detailed planning tables and goals for this.

Wang Xikuan said that he usually takes the children to run, swim, and climb the mountain together. After more than a month of exercise, he has seen this group of elementary school students. "They are actually more perseverance than I expected! There is a child who has swim every day, and has persisted for more than 40 days now. I asked him if he was tired of swimming every day, because he said it was not tired, because I like it." Whenever I see the parents in the group in the group, the parents in the group The feedback uploaded is a kind of incentive for Wang Xuankuan. "I can keep it behind when I see that children can persist." Through this activity, Wang Xikuan was close to the distance from the students to know their better understanding of them. Hobbies and daily life have developed self -discipline and persistence exercise habits.

In most cases, everyone is "slimming" and encourages each other online, but the school also organizes students to move to school without interruption. Exercise with the principal has also become the most anticipated thing everyone is looking forward to. Xu Tianchen in the second grade told reporters that he learned that President Pan went to school in the group to run together, and he signed up for the first time. "I can run with the principal, and I am nervous and excited. When I ran to the third lap, I couldn't run a little, but President Pan always encouraged me. I feel that I have power again." With the encouragement of President Pan, Xu Tianchen finally ran 2km. In his opinion, the principal was like a "magician", which gave him infinite power in virtue and continued to break through the limit.

In a blink of an eye, the summer vacation is nearing the end. Many children have unlocked a lot of new sports skills through this summer slimming journey. In addition to the conventional movement of indoor, outdoor mountain climbing, cycling, flying tray and other projects can also see the figures of Pengya students. Essence

Yu Yunhao, who is about to be promoted to the sixth grade, moves from running to ride, unlocking the sports that suits you, and indulge in it. Mom said that in order to encourage the children, the family of four will go to the Qiantang River to ride together. "Now the child basically rides a half hours a day and sets off at 6 o'clock every day. I have never complained, and I am more happy to enjoy sports. "In addition to the participation of principals and sports teachers, parents are also good partners of children's sports. Yu Yunhao's mother believes that while exercising with her children, she also enhances parent -child relationships, and will encourage children to persist in exercise in the future.

(Combat reporter Kong Lejia)

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