China ’s first public welfare training camp running group activities in Rongkai

Today, the first "Fish Scale Polymptide Cup | Chang Run Public Welfare Training Camp" hosted by the Sichuan Track and Field Association was opened in Jincheng Lake Park. The fish -scale polypeptide cup uninable public welfare training camp is the first public welfare running training camp organized by running enthusiasts in Sichuan Province. It is also China's first public welfare training camp running group.

Students participating in the fish scale polypeptide cup running public welfare training camp include "running beginners" and "running enthusiasts". The training camp is mainly the science and science running knowledge of the majority of runners in Sichuan Province. Copy common sense and establish a scientific running training system.

The training camp gathers the strong professional mentor teams including the national professional qualification fitness coach Zhang Hengjun, the Sichuan track and field coach Gu Ming, the special lecturer Zhang Lifeng, Sun Xiaomin, and the director of the orthopedic department of West China Hospital, and The leading teaching assistant team formed by the horse champion.

(Professor Huang Qi, Director of Huaxi Hospital)

(State Vocational Education and Pei Zhang Hengjun)

During the opening ceremony of the training camp, Zhang Hengjun said: "Now most runners are blindly pursuing the pace, but often ignore whether their physical condition can really bear such a pace, which leads to serious exercise damage. In this training camp, what I can bring to the campers is to teach everyone to master the balance of training intensity, control the balance of their own ability, and learn the correct running knowledge, reduce the occurrence of exercise damage, and extend the campers as running as running as running. The life cycle of the person.

Tian Zongyang, deputy secretary -general of the Sichuan Provincial Track and Field Association, said: "We really need such a smooth running public welfare training camp to gather more runners, teach and spread the correct running knowledge, so that more runners recognize scientific running scientific running The importance of concepts and concepts, thereby reducing the chance of exercise damage. "

It is reported that this training camp lasted for nearly February, with a total of eight issues per week. The training camp will establish a scientific and comprehensive running training system for campers from the five aspects of "theoretical knowledge", "practical training", "strengthening physical fitness", "nutritional intake", and "joint maintenance".

目前训练营已正式开启，十五位营员每五人一组结成三大战队，在接下来的日子里，营员们会在导师、助教团队的带领下突破自我，见证彼此的成长与Transformation.

Reporter Kang Sha

Picture event organizer

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