National Wrestling Team actively prepare for the World Championships

Xinhua News Agency, Beijing, June 16th: Strengthening physical fitness Focus on actual combat -National Wrestling Team actively prepare for the World Championships

Xinhua News Agency reporter Wang Chijie

On the 16th, the two -day national wrestling team's teaching confrontation ended at the Wrestling Hall of the State General Administration of Sports Bureau. This competition aims to add practical opportunities to players, and to focus on the selection of this year's international competition, including the 2022 Wrestling World Championships in the 2022 World Championships, Team. In the competition, the young players performed well, and the results of the new Olympic cycle were initially showed.

Physical energy first actively prepare for the World Championships

Shen Hong, the leader of the National Wrestling Team, introduced that the team gathered at the end of last year and launched the first training of the Paris Olympic cycle at the Beijing Shunyi Human Movement Performance and Healthy Development Center. "The training is six weeks. It is mainly based on the injury screening, physical training, and psychological construction of athletes to grasp the basic situation of athletes." Shen Hong said.

After the Spring Festival this year, the National Wrestling Team started the second training of the Paris Olympic cycle at the Baisha Base in Hainan -a ten -week special and physical training. Through the large -scale special training, this training realizes the rapid migration of basic physical fitness to special physical fitness, laying the foundation for subsequent training, and at the same time, the deficiencies are checked, and the bottlenecks of special technologies and special capabilities are focused on.

"After returning to Beijing, we started the third stage of preparation training. Although affected by the epidemic, the National Championships, Asian Games and other competitions were postponed, but we still follow the established plan to complete the special physical fitness in mid -June to the project to specialize in the special function. The training goals of capacity transformation and special ability to technical scoring capacity transformation. "Shen Hong said.

Women's free wrestling 76 kg player Qian Diganhagan said in an interview that during this time, he had made progress in physical fitness and technical and tactical capabilities. It has greatly improved, including kneeling technical movements, and it is easier to get points. "

It is reported that the National Wrestling Team will start to Europe in mid -July to participate in two events in the International Paper A -Class Polish Station and Romania Station, and the Wrestling World Championships held in Belgrade, Serbia in September.

The performance of young players with actual combat inspection is dazzling

According to reports, the teams have held the team selection and wrestling elite competitions in March and May, respectively. All competitions are conducted in accordance with the formal competition. The domestic high -level referee ruling is invited to help players familiarize with the new rules as soon as possible to form actual combat concepts such as daring to actively attack, encourage continuous scores, reasonably distribute physical fitness, and focus on the final stage of the competition.

In this teaching confrontation, the results of early physical fitness and special training have been better feedback. Men's classical wrestling team coach Li Shujin said that on the first day of the game, there were several games that decided to win and defeat at the last moment. It can be seen that the players' control of the game, including strengthening the results of physical training, can be reflected from it, which can be reflected from it. Essence

"Through these months of training and competitions, young players have a great impact on the old players, but in turn, they can also promote the growth of old players. Everyone improves each other and improves together to drive the team to keep moving forward. "Li Shujin said.

New cycle, new team, new goal

In the new Olympic cycle, the national wrestling team invited well -known wrestling coaches from Russia, Sweden, South Korea and other countries to join, while the Chinese coach team showed younger characteristics, with an average age of less than 40.

Zhang Chongyao, coach of the Women's Liberty Wrestling Team, said that the younger generation of Chinese wrestling coaches will strive to learn from the excellent foreign coaches in the team. Under their guidance, they hope that athletes and young coaches will grow better.

"The entire team is still motivated. It is the strongest team in China. Table tennis teams, weightlifting teams, diving teams ... Under the infection of this atmosphere, we must learn from them to better improve ourselves. There is also a firm confidence. In this World Championships, we (women's teams) will strive to get one or two gold medals to play a foundation for competing for the Olympic voucher for the Olympic Games next year. "Zhang Chongyao said.

In terms of men's free -style wrestling, coach Ma Cunjun introduced that 57 kg players Liu Minghu and Zou Wanhao, 86 kg player Lin Zuchang, and 125 kg player Deng Zhiwei belonged to the leader of the domestic level. Athletes can communicate confrontation with international high -level players to increase their confidence and improve their ability to fight strong confrontation.

"For key athletes, the coaching team will customize personalized training plans, and implement and implement in accordance with the twelve -character policy of the wrestling. The greatest ability and potential, "Ma Cunjun said.

A change in the new cycle of the men's classical wrestling team, from the Tokyo Olympic Men's classical wrestling 60 kg bronze winner Vari Khan Selik, is troubled by age and injury. On the basis of this season, he will move to 67 kg.

The new cycle ushered in a new goal. Qian Digan Chagan said that he had adjusted his state, and the training gap would also take time to watch the video video of foreign players. "Isn't there a World Championships in September? I hope I can rush."

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