Wuhan Taekwondo Boy: Never shrink back in the face of high temperature, and still insist on the injury
Author:Changjiang Daily Time:2022.08.03
The Yangtze River Daily Da Wuhan client August 3rd News At 10:30 am on August 3, the scorching sun was baked. In a Taekwondo Museum in Optics Valley, the slogan of the teenagers is more hotter than outdoor weather. Along with the rapid and agile tricks such as double flying kicks, whirlwind kicks, and air kicks, the slogan of more than a dozen teenagers who are practicing Taekwondo at high temperatures from time to time, full of momentum. The sweat continued to flow along the contour of the protective cap, and when they turned quickly, they quickly spilled into the air. Coach Zhang Jinhua introduced that the children are preparing for the taekwondo contest of the 2022 Wuhan Youth Games Taekwondo Competition, which is about to be held on August 18. This is also the highest -standard Taekwondo competition in Wuhan.
Practical training. Reporter Peng Nian
Kick on the side. Reporter Peng Nian
Practical training. Reporter Peng Nian
Entering the "National" Taekwondo Team
He said he wanted to stand on the Olympic Games
Get up at 5 am every morning and run, run 7 to 10 kilometers, exercise physical fitness, and then go to the Taekwondo Pavilion for two hours. After returning home, you need to ponder your skills at home, "add training", and continue to run your physical fitness at 7 pm. This is the daily life of Wu Zhuangxiong, a student of the 7th year of Optics Valley. After this year's high school entrance examination, Wu Zhuangxiong was admitted to the National Taekwondo Demonstration Troupe and became a professional Taekwondo player. He will study and train in Beijing for three years to launch an impact on the university and the Chinese National Taekwondo team.
Wu Zhuangxiong's coach Zhang Jinhua said that the Chinese National Taekwondo Demonstration Troupe has trained several national championships and world champions. The demonstration team members will participate in the domestic and world Taekwondo competitions and also train seedlings for the official national team.
"My biggest dream is to represent the national team to fight the Olympic Games and win glory for the country. I want to achieve it through my unremitting efforts." Wu Zhuangxiong said that Taekwondo has high requirements for cardiopulmonary function and physical fitness. persist in. Wu Zhuangxiong continuously improves his physical fitness through high -intensity running. "Running in this high temperature and hot summer weather. After spitting, he will rest and continue. You must not keep yourself in the comfort zone. After constantly challenging the body's ceiling, he found that the effect of training was getting better and better. It was not enough to practice the results of two hours a day for seven or eight hours a day.
Coach Zhang Jinhua said that the continuous practice of Taekwondo has greatly hone the children's will and allows them to grow up. "Some children run and sweat in order to lose weight for the game. They can endure hardships and resolute will. Such quality will benefit children for a lifetime."
Practical training. Reporter Peng Nian
Practical training. Reporter Peng Nian
Practical training. Reporter Peng Nian
I still insist on the pain
Start to bone fracture and have to play
Hu Guangxuan is a senior student in Wuhan Changhong Middle School and a member of Wuhan Taekwondo team. He is 16 years old and has been practicing Taekwondo for 12 years. "Since entering the Taekwondo Dojo at the age of four, the bruises and sprains, and strain on the body are common." Hu Guangxuan said that he also had injury exercises in summer training. Always overcome. Hu Guangxuan's mother mentioned the child's injuries, distressed, and the child's training was hard. It was often injured from head to toe. However, Hu Guangxuan said that practicing taekwondo represents progress and glory.
In 2020, in the city's championship, Hu Guangxuan won the third place in the city's third place, but after the competition, he felt that the right -foot ankle needle was painful. For more than a month. "I told the doctor that after five days, I would participate in the provincial championship. The doctor said that it was impossible. This was a betting career for a lifetime." Hu Guangxuan said that five days later, he insisted on gypsum and a cane. "If you ca n’t kick your right foot, use your left foot. Even if you lose, I have to go. This is the spirit of sports I understand. I must retreat.” Hu Guangxuan won the fifth place in that provincial championship.
The female player is preparing for the battle. Reporter Peng Nian
She is the only female player
I lost 7 pounds in 5 days
The 14 -year -old Guo Liyuan is the only female player in the Taekwondo team in the Donghu High -tech Zone. She has been getting started late, and she started to study in the 6th grade. As the only female player, she was soaked in the Museum almost every day to train and confront the boys.
"She has the toughness of the girl, which is better than many male players." Coach Zhang Jinhua said that in order to control weight in the game, she lost 7 pounds in 5 days. Do not eat every day, rely on a lot of drinking water, apples and sweet potatoes, corn and other coarse grains to maintain daily training, and even the girl's most cherished long hair is cut off, just to get good results in the game.
Guo Liyuan feels that the training volume of taekwondo is completely acceptable for girls. There is no need to emphasize stereotypes. She expects that more girls are involved in this sport, tempering courage and strength.
"Taekwondo is a very confrontational exercise. In addition to exercising the body, the biggest role is to exercise the courage and allow students to grow up in setbacks." Coach Zhang Jinhua said that when engaging in such campaigns, there must be more than ordinary people than ordinary people. The blow and failure are good for personal growth.
(Reporter Yang Feng Correspondent Kang Peng Photography Reporter Peng Nian)
【Edit: Wang Rongfei】
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