Jinhua Girl Chen Luofan: Shoujin's confidence comes from the courage brought by hip -hop

Among the seventeenth seventeen seventeen seventeenths of Zhejiang Province, more than 90 young athletes in the province gathered and staged the first show of the hip -hop project. Chen Luofan, who participated in the competition on behalf of Jin Hua, won the first gold in this Perak Dance Women's Group A. This is not only the first gold of the Zhejiang Provincial Games, but also the first gold medal of the provincial and street dance of the provincial games as competitive sports.

On the stage, Chen Luofan's handsome dancing posture and difficult techniques harvested applause at the scene. The hip -hop back ring in the finals has attracted the promise of the scene. "This action requires a strong core force, and also tests the armor and coordination in order to continuously brush the circles." The inverted support ground, the legs drive the body, the air rotates, and every second on the stage is to Chen Luofan, Chen Luofan, Words are precious.

Start from zero

Pressing ligament "Crying" little girl

On the streets of their hometown, Chen Luofan, who was only 13 years old, met a group of dancers dancing on the street. After hearing the dynamic music in the crowd, the little girl watched the audience. "At that time, the atmosphere of everyone gathered together was particularly good, so I started to shake with the music. . "Seeing her daughter's initiative to learn hip -hop, Chen Luofan's mother felt that it was good to try. But mother is also worried that it will affect learning.

"Then I will use action to tell them that while learning progress, hip -hop has improved." Chen Luofan said.

On the way to studying hip -hop, Chen Luofan, who has no dance foundation, started from scratch. "At first I have studied other dance species, but I still like Perak Dance." With this love, Chen Luofan opened his thunderbolt dance rushing. Tour. "I was very hard when I started dancing, and I cried every time I press the ligament."

Fortunately, Chen Luofan encountered the patience to teach his master. With the company of Master and the support of his parents, Chen Luofan grew up from a little girl who cried from the pressure ligament to the street dancers who were fighting for gold and silver. For her, "parents and Master is my confidence. "

Enlargement

Relying on unremitting training

At the beginning of the practice, her training schedule was very compact. "The time arrangement was not so scientific when I first started dancing. Sometimes it was practiced for an afternoon, and sometimes it was zero. I would train more than others for a while." Chen Luofan said She is purely an day after tomorrow, but she has the strength to lose. When she was a child, Chen Luofan was round and greedy. It was also slow to dance to learn to learn. "I have to learn the skills of two times. I have to learn it for a long time. . Do not escape, not afraid of difficulties, these are taught by hip -hop. "

There are scores and floor movements in Perak Dance, such as hip -hop back to the ring. It is difficult to view. In the words of Chen Luofan, it is the movement of enlarged moves, but these cool movements are also easy to leave injuries. "The weight is basically pressed on the upper limbs, so I usually strengthen physical fitness and strength training." In the eyes of others, it seemed bitter and tired, but Chen Luofan never thought of giving up. "In fact, sometimes I will‘ practice ”, but I think it’ s okay to be tired and bitter.

National Games Failure

Burning Stadium Fighting

In the 14th National Games Zhejiang Perak Dance Team Test Competition, Chen Luofan was selected to enter the National Games Zhejiang team contestants with excellent results of the women's team. Unfortunately, Chen Luofan's main right -hand sprained in the training affected the National Games. The defeat of the National Games also made this unconvinced girl fighting spirit.

During the preparations for the provincial games, training tasks were arranged from 7:30 to 11:30, from 2 to 5 pm, and 7:00 pm to 9:00 pm. Chen Luofan took the time to learn. The training plan was arranged, Chen Luofan said that preparing for the war is "very fulfilling." In one year, Chen Luofan continued to strengthen endurance, physical strength and skills, and made every effort to prepare for the Provincial Games.

Before the game, Chen Luofan was so nervous that the need for team doctors to adjust their breathing. As the qualifiers went smoothly, Chen Luofan also became more and more brave, and the field became a stage for her to show the results of training. The gold medal was hung on his body, and Chen Luofan calmed down. Faced with the questions of reporters, she said that she would continue to work hard to work towards a larger stage.

(Sports Agency reporter Zhou Bin Zheng Runxin)

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