Copy for the event | Wonderful review of the Fifteenth Five -Year Plan Mass Health Qigong Competition

Project Introduction

Health Qigong is a traditional national sports project with its own body activities, breathing vomiting, and psychological adjustment as the main form of sports. It is an important part of the long -term culture of Chinese.

There are nine types of popular health qigong: Health Qigong · Yijin Meridian; Health Qigong · Five Poultry Drama; Health Qigong · Six Characters; Health Qigong · Eight Duan Jin; Health Qigong · Twelve Duan Jin; Health Qigong · Dance; Fitness Dance; Fitness; Fitness; Fitness; Fitness Qigong · Guidance Twelve Methods; Health Qigong · Mawang Duke Guide; Health Qigong · Tai Chi Health Stand.

Practicing Health Qigong has a unique effect on enhancing people's psychological quality, improving people's physiological functions, improving the quality of human survival, and improving moral cultivation. It is a sports project that is based on fitness, based on a slower body activity, and the physical and mental state tends to be tuned, regulates, and regulates the heart.

Retrospective

On June 14, 2022, the Fifteenth Games of Gansu Province Mass Group Health Qigong Competition officially started at the Comprehensive Training Hall of Lanzhou Sports Park. A total of 103 athletes in the branch team gathered in the field for three days of wonderful competition.

According to statistics, in the 3 -day mass group Health Qigong competition, the Lanzhou team won 2 gold and 1 silver, Jinchang City team to get 1 gold, 3 silver 1 copper, and Northwestern Normal University team to obtain 1 gold, 2 silver, Tianshui division The college team won 1 gold and 1 copper, Wuwei City teams won 1 gold, Longnan city representative team won 2 copper, silver city teams to obtain 1 copper, and the provincial government team to obtain 1 copper.

On the competition, the athletes are heroic and confident, and the whole set of movements can be achieved in one go, fully showing a high level of competition and a good spiritual style.

Under the field, the athletes of the waiting field concentrated on the watching, sending warm applause to the opponent who was in the game.

Health Qigong is a cultural treasure that has been inherited for more than two thousand years in my country. Health Qigong is well -loved by the masses because of its simple and easy learning, significant effects, and is not subject to venue restrictions. In today's respect for the national fitness, Health Qigong has been included in the "Thirteenth Five -Year Plan of Sports Development" and the "Healthy China 2030" planning outline of the State Council. This time, the Fifteenth National Games Mass Group Health Qigong Competition aims to inherit this excellent traditional Chinese culture, lead more public participation in the practice of Health Qigong, and achieve the purpose of enhancing the physical fitness of the whole people.

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