British research: Children swipe your mobile phone in the middle of the night, it is equivalent to sleeping less per week

[Global Times Comprehensive Report] A latest study shows that many children around the age of ten are indulging in social media due to excessive addiction to social media, which is lacking in a night of sleep.

According to the British "Times" reported on the 15th, the study was launched by the University of Demont Ford in the United Kingdom for local children. Studies have found that although most of them are lower than the 13 -year -old age required by social media platforms, almost everyone can easily contact social media. 70%of them use social media software for more than 4 hours a day; 13%of them admit that they often go to bed or to brush social media software at midnight. As for why they were obsessed, these children said they were afraid of missing the dynamics of their peers. However, this is very unfavorable to the health of children. At the elementary school, they should ensure that they sleep 9-11 hours a day, but because of brushing the brakes of the mobile phone, not only the sleep rhythm is disrupted, but also causes anxiety. After a week, the lost sleep time can be 8-9 hours. The person in charge of the research project stated: "It is recommended that they develop good sleep habits and turn off their mobile phones one hour before going to bed like me." (Han Lin)

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