Do not smoke and suffer from lung cancer?Be wary of kitchen oil fume harmful to health!——The action of "cooking and breathing safety line" was officially launched

Guarding cooking and breathing health, the family is the first line of defense. In order to promote the construction of the health environment of the family, widely improve the level of the home environment, and protect the health of everyone and every family, on July 16, 2022, hosted by the China Family Newspaper, co -sponsored by the Guangdong Provincial Indoor Environmental Health Industry Association, and the family newspaper culture The "Cooking Breathing Safety Line" operation organized by Development Co., Ltd. was held.

Gu Xiajing, executive president of the China Family Newspaper, Gu Xiajing, deputy editor -in -chief of the executive deputy editor, Gu Shiming, the chairman of the Guangdong Provincial Interior Environmental Health Industry Association, Wang Xiaojuan, director of the General Director of Beijing Chaoyang Hospital, Wang Xiaojuan, director of the Beijing Institute of Respiratory Disease Research , Director of the Lung Cancer Center of Beijing Tsinghua Chang Gung Hospital, and representatives from public welfare enterprises and media attended the event, Zhou Zhihui, secretary general of the Guangdong Provincial Interior Environmental Health Industry Association, served as the host.

Make healthy breathing and protect happy families

People use food as the sky. Ji Xiaojing said that the "Opinions of the State Council on the Implementation of the Action of Healthy China" clearly states that reasonable meals are the foundation of health. With the continuous advancement of reasonable diet actions, more and more families understand good eating habits such as oil reduction, salt reduction, reasonable matching, and not eating.

"At the same time, we must see that the hidden health hazards behind the cooking, that is, the adverse effects of the cooking behavior on the home environment." Wu Xiaojing said that it should vigorously promote the habit of improving the kitchen fume, such as reducing fried fried, reducing fried, and reducing fried, Reduce oil temperature, use refined edible oil, use environmentally friendly cooking utensils such as oil -free smoke cookers, range hoods, etc., try to reduce the pollution caused by cooking oil fume to indoor, and take into account the health of the stomach and lungs.

Health is the family style of the new era. Ji Xiaojing said that the government, medical care, industry, and media should play the director separately to jointly promote the popularity of breathing health. The majority of families should take the initiative to learn health knowledge, tree health concepts, and health behavior, so that health respiration and good family can protect their happy families.

Improve indoor "micro -environment" air quality

It is easy to ignore the air pollution of indoor "micro -environment". Gu Shiming introduced that the indoor environment includes some relatively closed spaces and places such as family, offices, and transportation. Because many people are indoors most of the time, the indoor air is not clean, and the harm to human health will be more continuous and direct.

The source of pollution in the indoor environment is mainly from three aspects: the pollution of particulate matter, organic compounds, and microorganisms brought by the decoration; pollution produced by pets, smoking, etc. in life; more importantly is the pollution of kitchen oil fume. Gu Shiming said that the important goal of guarding the "cooking breathing safety line" is to call on the public to pay attention to the indoor environment and improve a sense of health.

"The Guangdong Provincial Indoor Environmental Health Industry Association has established 14 years and has been committed to the improvement of the indoor environment and the purification of air quality." Gu Shiming said that the association will continue to organize the company to complete the scientific and technological innovation in the field of indoor air purification and build a completion Indoor breathing safety line.

Representatives of public welfare companies said that in order to promote the "cooking breathing safety line" operation into more families, it will provide all -round support such as supporting resources, implementation, data analysis, and technological innovation.

Knowing the principles of healthy kitchen oil fume harmful to health

As a healthy "invisible killer", kitchen oil fume is harmful to the health of the respiratory system?

Wang Xiaojuan introduced that some studies have reported that the harmful gas content of a meal in the kitchen without ventilation is equivalent to burning about 5 boxes of tobacco. Wang Xiaojuan said that oil fume is formed by a series of complex changes under high temperature heating. When the oil temperature reaches 250 degrees Celsius, more and more harmful ingredients contained in the oil fume. Many are hybrid compounds, such as phenylene, nitrosamine and other high carcinogens, which will cause harm to respiratory systems, cardiovascular systems, reproductive systems, etc.

"Clinically, some women who do not smoke and have no family history are often seen. In fact, there are many studies that have confirmed that these women's disease and biofuels are used. Quite great relationships. "Wang Xiaojuan said that cooking oil fume in the kitchen is the cause of indoor air pollution that is commonplace and easy to ignore.

The World Health Organization International Cancer Research Agency (IARC) released the latest global cancer burden data released in 2020 shows that the world's new cancer was 19.26 million new cancers in 2020, with a death toll of 9.96 million; of which lung cancer was 2.2 million, and death was 1.8 million. The number of cancers in my country in 2020 was 4.57 million and 3 million deaths. Among them, lung cancer cases were 820,000, and the number of lung cancer deaths was as high as 710,000, accounting for nearly a quarter of the total number of cancer deaths.

Lung cancer is often a disease that is "qi". According to Zhixiuyi, preventing lung cancer should be highly concerned about "three haze and five qi", and try to achieve early, early diagnosis, and early treatment. "Three Haze" includes: outdoor haze, indoor haze, inner haze. "Five Qi" includes: Kitchen oil fossils, outdoor air pollution, indoor tobacco flue gas, harmful gases in house decoration and decoration materials, and psychological long -term love.

In response to the pollution of oil fume in the kitchen, it is very important to standardize the installation and use hood.The height difference between the range hood and the gas stove is best at about 100 cm. After cooking, the range hood should be turned on for 3-5 minutes. You must not finish the dish and close the dish. We must pay attention to regular cleaning hoods.In addition, some green plants can be added to the kitchen to adsorb the contaminated hoods. At the same time, remember not to barbecue indoors.Encourage everyone to cook through stewing, cooking, steaming, etc., not to lose nutrition, but also reduce indoor air pollution.Zhou Zhihui said that let us focus on the family, take the health construction of kitchen and bathroom environment as a new starting point, jointly promote political, production, learning, and media to work together, exchange experience results, explore the direction of the path, gather consensus joint efforts, continue to deepen continuouslyImplementing the concept of "centered cure" to "prevention as the centered", work together to promote healthy breathing to family and serve life, so that health becomes the right meaning of family happiness!

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